Our newest guest on our 1st year podcast anniversary is "Dean Shouldice Brown". He helps Professional Men and Dads by providing a High-Performance, Personal Reality, Law of Attraction coaching program that creates a unique to them, 6 & 7 Figure Multi-Stream Business Income! His purpose is to NOT let what your parents and society forcefully taught you, that you know is not right for you, drive you to the brink of self-destruction!

In this episode we discuss:

-His journey into discovering his true self and how he helps other people to overcome limiting beliefs.

-“I went through a lot of struggles to get to where I am”.

-I understand the challenges we face as people and that society has taught us things that are not necessarily right for us. “I had to go through a lot of challenges to break through from that”.

-I love the law of attraction, it is like the law of gravity, it's a natural law and it helps us be the most we can be if we understand how to use it. “I shouldn’t say use, I should say work, you don’t use the law, you work with the law”.

-You work with the law of attraction by default or by choice.

The mistakes a lot of people make is they don’t understand these laws and how it affects our lives.

-We are spiritual people having a physical experience.

-When we are born under this planet we have two things, we have awareness, and then we have choice.

-As we grow, society teaches us things, your Mum, your Dad, School, Government all these things that men created teaches us to get away from the spirit.

-As you get older, you are less connected to your spirit and that is your ego developing.

-Every emotion has a vibration.

-You are not your emotion, you just feel those emotions.

-We end up doing what we think we want rather than what the spirit desires.

-The opposite of love is self- love. If you can’t love yourself, you probably can't love someone else.

-Self-love is being aware of who you are.

-Everything has a pattern, everything has a vibration, the universe is like that.

-Be mindful and choose your thoughts with purpose.

-You can't do something in the past or in the future, you can only do it now. Now is the only time that counts!

All this and MUCH MORE. Do listen to the FULL EPISODE and please leave us your reviews as it means the world to us.

To get in contact with Dean Shouldice Brown find him at:

https://mypersonalreality.ca/

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ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our latest guest Alison Fischer is a corporate talent strategist for high growth startups and an executive career advisor, and head of customer success for 15 yrs. As an inspirational speaker, Ali shares her personal journey of resilience with authenticity and honesty, with hopes to embolden others to live and lead with confidence and conviction. Most importantly she is a proud single mom to two bold beautiful girls, survivor of domestic abuse, outspoken supporter of mental health and humanizing the workplace.

Some golden nuggets you will find in the episode are:

-Her journey into helping startups and small businesses redesign and rebuild their talent strategy.

-Most companies understand that people are the epicenter of their business. They are their number one assets and their number one resource.

-Just by storytelling or sharing your thoughts and feelings or through coaching you will see many women share the same experience.

-At some point I did share my story and it helped a lot of others especially when someone looks like them, sounds like them; especially women who are professionals .

-Domestic violence is often seen as a stigma. However, it's an inner city problem, it affects everyone, every race, every culture, every religion. There is no one that is untouched by it, “I think sharing is hugely beneficial”.

-“I think it is imperative as women are climbing their career ladder, that they have someone there that can help them with the confidence they need”.

-“Confidence is one of the largest thing that holds women back in their careers especially when you don’t have someone physically there who can guide you...for me, it was my mindset, I always felt like I deserve to be there”.

-Significance studies and what I’ve seen as well, shows confidence plays a huge factor in women’s success long-term and short-term. “It starts in the home, you need parents that believe in you”.

-Confidence and clarity are who you are, the value that you bring and the worth that you have and there is no limit for you based on what you see as your definition of success.

-Everybody has a completely different definition of success.

If you don't have the confidence most especially for women, then you are not going to achieve that which your success looks like for you.

-Social media is the number one place to go to know more about people you are hiring.

-You have to focus on the difference you are to make in your business life and in a person's life. Focus on it and be excited about it.

-Understand the goal that you are trying to achieve, and how you are going to get there.

-Self-care is extremely important.

-Your work is not who you are, you are a person outside of your job or career.

Do listen to the FULL EPISODE and please may I request you to leave us your reviews as it means the world to us.

To get in contact with Alison Fischer find her at:

https://www.linkedin.com/in/alisondfischer/

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ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our newest guest today Annie Salvador Raising the bar on Success For Leaders & High Achievers 💎 Professional & Personal Development |Best-Selling Coauthor| ✨Achieve more, Save Time, Master the challenges

Her journey as a High Performance Coach using different strategies to work with High Achievers to raise the bar by helping them adjust.

-Very successful people have some certain behavior's that they do regularly.

-There is a trait for a successful mindset, for example, successful people tend to be very disciplined.

-Successful people have stopped fighting time, they understand time is the most precious commodity.

-When it becomes a success mindset, you will realize “if I’m going to make it happen, then I am choosing to own time rather than time owning me”.

-We get to live this one life, if you are conquering the world there is how much time, how to decide what’s the most important task to own in your life, once you own them and then decide, then you can adjust and make it happen”.

-“If you don't understand how you work as a unique individual, how the universe works, how the mind works and how your emotions work then you can't master your own ship”.

-Once you realize you are this unstoppable force on this planet to do great things if you choose to, then that becomes a more juicy fuel.

-I move forward with people with this assumption that “they can” and sometimes it is my energy and my beliefs that encourages their beliefs.

-“If you want to do it, you can do it. Just bring to the light what it is that stops you”.

-In a team, there are so many different personalities, you can't expect the whole team to adjust for you because you are the leader, therefore you need to be able to adjust yourself to that individual .

- Get your ego to work for you and others.

-It takes somebody outside of you often to be able to guide you to where to look.

-You are already great and you can have this vision of where you want to be.

-Being an entrepreneur is not an easy ride, “I help entrepreneurs get their head straight so they can do what they need to do”.

-Honor yourself with pauses throughout the day.

-If you want to be great, you must develop great habits.

-NLP can help you think strategically.

-A lot of people don’t raise their bar because of the things they keep telling themselves.

-Sometimes we keeping waiting and hoping for things to happen. It doesn't work that way you need to get your act right. And sometimes entrepreneurs act like avoiders.

-Go with the pause! You are not meant to go on and on for 16 hours take breaks. Keep the stress levels down. Get into the habit of honoring yourself with these pauses throughout the day.

All this and much more. DO LISTEN to the full episode and please leave us your reviews as it means the world to us.

If you want to get in contact with Annie Salvador find her at:

https://www.linkedin.com/in/anniesalvador/

---------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our guest today is a change agent, writer, speaker and investor.

As a change agent, he serves as a life and business strategist to high impact leaders, entrepreneurs, investors and "humanity plus" corporations that need to shift, up-level, and reinvent their mindset and business model to thrive in a new world.

He is Robert Althuis.

Some golden nuggets from this episode:

-His journey into entrepreneurship and how he hopes to change the world positively by coaching entrepreneurs to think about solving the world's problem.

-As an entrepreneur you need to have two cheques in your accounts, whether in your mind or in reality.

-You must be willing to risk the money that is in the business.

-Be prepared for the worst and take calculated risks.

-You must learn to calm yourself down using meditation.

-Set realistic goals but also set a lot of micro goals “because a lot of time we get to set our mind on big things, big projects, big customers, big clients but if we don’t count the smaller wins we don’t have the motivation to get there”.

-We have to find all these little bread crumbs that are actually pointing us in the direction of our progress and that we are actually moving into that big goal that we want to get.

- “Celebrate little bread crumbs”. As long as you are positive with encouragement, you are most likely to do it again.

- “You’ve probably made a lot more progress than you are giving yourself credit for”.

-The world is a bit of a mess and we need to change it by going within.

-The world is a reflection of ourselves.

-I believe everybody has a whispering voice.

-We are not living from our hearts, if we are living from love and compassionate kindness, we can't stomach looking at this world.

-There are about 8 billion people on this earth and we are all one. Each one of us has an impact on this earth.

-Your body is an emotional guiding system. We always have that intuition that flows through us.

-The number one rule anyone should go by is that the way you do anything in life is the way you do everything in life.

All this and much more. DO LISTEN TO THE FULL EPISODE and please leave us your reviews as it means the world to us.

To get in contact with Robert Althuis find him at:

https://www.neverenoughitis.com/

-----------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our newest guest is Dr. Travis Zigler a recovering optometrist turned ecommerce entrepreneur.

He is the founder of Eye Love, whose mission is to heal 1,000,000 dry eye sufferers naturally.

Due to the success of Eye Love (over $4 million in 2020), others have asked if Dr. Travis would help them grow their business online, and more specifically with Amazon, which is one of his superpowers. Dr. Travis and his team have helped hundreds of clients.

His journey of helping people’s business succeeds on amazon while fulfilling his passion to help people with dry eyes through his EYE LOVE GLASSES PROJECT.

-There are a lot of reasons for dry eyes, but I think of dry eyes as a symptom of an overall inflammation of the body.

-When we start thinking of the body as a whole unit instead of just treating the dry eye, then we can start to heal everything in our body.

-One of the things entrepreneurs can do to prevent dry eye is to apply the 20-20-20 rule.

-Studies found that more outside playtime for children plus looking far away and not doing much screen time reduces short sightedness.

-Set a timeout for 20 minutes as an entrepreneur, it's good for your mental health.

-We like to help people that are serving humanity and not just “a me too product”.

-It's all about the team, you need to have a team...there is no way you are going to grow unless you start hiring a team.

-I was the shiny object chaser for the first three years of my entrepreneurial journey, maybe four years, but once we simplified things, everything took off.

-As an entrepreneur, I challenge all listeners to figure out what does not lead you to the most growth.

-I have no problem saying no to a client I feel we can’t work together, because if I say yes, and don't go with my gut, it always backfires.

-One of the biggest challenges we have today is just the fact to say no to people.

-What works for you may not work for me because we are very different human beings, our metabolism is different, our immune system is different.

-One thing that doesn't work for everybody is junk foods.

-We all get into entrepreneurship for freedom, but freedom comes with schedule, it comes from having a routine.

-You must think about your priority for your life and for me, my number one priority is myself.

ALL THIS AND MUCH MORE.

DO LISTEN TO THE FULL EPISODE and please leave us your reviews as it means the world to us.

If you would like to contact Dr. Travis Zigler find him at:

YouTube: https://www.youtube.com/channel/UCY1e42WesWrB5ib6gEXpEYw

Facebook:

https://www.facebook.com/groups/dryeyesupport

Agency:

https://profitablepineapple.com/main-page1599143171815

https://eyelovethesun.com

-------------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our newest guest "Isaac Kuhlman" has been an Amazon Brand Developer since 2013 and is responsible for more than $12 Million in revenue. He's on a mission to inspire Amazon sellers and other entrepreneurs to ignite their burning desires and build a sustainable business to fit their lifestyles.

Some nuggets in this episode:

His journey into entrepreneurship and the amazon business.

-My entrepreneurship journey is about working for people who understand my values or value in myself to the point where I know “this is what I want for myself”.

-The main thing to think about when starting out as an entrepreneur is not just your budget but risk tolerance.

-There are a certain amount of risks involved in starting out as an entrepreneur but “what is the risk if I don't do it, how much am I willing to take on myself like stress and situations I don't want to be in?

-How much are you willing to forgo the life situation that you want to have versus building something for yourself?

-“If it is easier for you to be comfortable than it is for you to be uncomfortable to do something for yourself then you are probably not in the position to start out your own business”.

-Your desire to have the things you want and need should be stronger than the comfortability factor to stay and just keep doing what you are doing.

-If everybody thinks that they know everything, they are not going to get their amazon business to work.

-Understand the value of mentoring and coaching.

-If you can’t accept failure, don't be an entrepreneur.

-Amazon hasn't changed much, but what has changed is that it works better than it worked in 2013.

-“The ecommerce business is not dying anytime soon, it's just growing”.

-“There is no better time to start the amazon business than yesterday”.

-“All I ever want my business to do is to form my lifestyle”.

-As long as you follow a very good strategy and system, you can start making a decent amount of money from your business in less than 12months.

To get in contact with Isaac Kuhlman find him at:

https://goteamreal.com/

---------------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

We are super excited! Episode 100... WOW

Our newest and the 100th episode guest today is David McGlennen.

He is a growth coach who helps leaders and entrepreneurs learn to play the infinite game of business. He helps companies integrate their desire for high performance, achievement and growth with a focus on developing a thriving culture through adopting a people-centric leadership approach. He has trained leaders around the world as far north as the Arctic Circle and has shared the stage with John C. Maxwell while training in, South America

Some golden nuggets in this episode:

-His journey into helping companies grow.

-He started his own company to help Business Owners who desire performance and achieving results and their mission but yet still having a human centric, people centered focus.

-At the heart of businesses are groups of humans, “when we come together as humans and work together in an efficient way and in a positive way then we can perform better”.

-When our needs are met we are going to be able to meet the needs of our customers.

-Selling is being of service to a client and being able to help them.

-There is nothing that will replace the human heart and the human soul.

-The more business owners and entrepreneurs understand that we can use technology for our benefits and for our purpose but without letting it take over the human experience, the better.

-Human experience brings creativity to business “we have such a capacity and potential for creativity that I still think is really untapped”.

-We have a number of individuals who are trapped tapping into their creativity. “The more we can create an environment where it is safe to be creative and safe to attempt things and fail and learn from them like an experiment, that is when we will be able to achieve great things in business”.

-When people are fulfilled they want to pour their life into a mission. "It is not profit first, it is people first, then mission, when we do that then we can achieve profit which will then propel the mission”.

-Being an entrepreneur is a tough and inside job.

-Press into those things that make you fearful and reframe it. Think of it as motivation.

-We have to take care of our bodies so that our bodies can drive our mind and our mind can drive our body.

To get in contact with David McGlennen find him at:

https://www.linkedin.com/in/davidmcglennen/

Podcast: https://www.davidmcglennen.com/podcast

https://davidmcglennen.podbean.com/

-------------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our amazing guest today is Jacqueline Wales. For more than 35 years, she has explored human behavior and asked tough questions to discover hard truths.

She believes in the power of fearlessness to create the career and life you want. As a motivational speaker, professional coach, author of “The Fearless Factor” and other books, she has helped countless people become more empowered, confident, and resilient. Her work focuses on leaders who will dig into self-discovery, take accountability and make better decisions.

During our conversation today we discuss:

- How being fearless has helped her achieve her goals.

- She likes the messiness of being humans.

- She lived her life horizontally, travelling across the globe moving countries, she always had the challenge to step up the fear of the unknown.

- The key word for most entrepreneurs is MORE, they want more. Whether it is more status, more money or creativity.

- She is passionate about helping people understand how the thinking and their behaviors gets in the way of their success or who they think they would like to be.

- There is a fear of connection especially women in particular will have a hard time approaching someone. The fear piece is tied into "Am I good enough".

- It's not just about connecting but it's about how you are connecting and what's the value you bring to those connections.

- In today's day and age you can find thousands of connections but you will have to find the meaning behind those connections.

- In her latest book she talks about how you become influential?

-As an entrepreneur you really must be building your influence either as a thought leader or somebody people want.

- It is easy to be seen in today's time but just being seen is not enough you gotta be putting in some work.

- For women entrepreneurs it is important to speak up, every time you remain silent you are giving up the power, that's the huge piece for women to understand. Women entrepreneurs need to take ownership of who they are and what they've done.

- In Jacqueline coaching practice she teaches women specifically how to take that power and how to really address with respect and with very clear ideas on who they are and what they want.

- Jacqueline's favorite phrase is "I am sorry that doesn't work for me". Let's sit down and discuss what works for me (I guess we all need to learn this).

- Know your value. As a woman, walk in with shoulders back and know what matters to you.

- Her book "Fearless Factor", is all about teaching women how to be fearless where Jacqueline interviewed twelve different women and shared their stories in her book. It is written around "becoming your best self".

- Few years later she wrote her second book to deal with fearless factors at work for leaders. What does it take to be a strong leader whether you're an entrepreneur, corporate leader or an individual who wants to come out into the world.

ALL THIS and MUCH MORE. Do listen to the full episode and please leave us your reviews as it means the world to us.

To get in contact with Jacqueline Wales find her at:

https://thefearlessfactor.com/

-----------------------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our newest guest today is an advocate of mental health, queen of goofiness, brand marketing and content strategist, Chief Excitement Officer of “True To You Branding”. Her passion is to help you bring to life a personal brand that is “true to you”

Some golden nuggets in this episode:

- Her journey of becoming an entrepreneur.

- She helps people with branding and she likes working small with business owners and helping them share their stories.

- People have fear about marketing and now with video marketing it's not easy as well so she advises you to put up the content which makes you feel right.

- Your content should not be about "how many views I am getting" it should rather be focused on "what impact can I make".

- If you can just "be true to yourself" then that's what that really matters.

- Keep your content genuine and not forced by the industry or other people. Let it come from your heart.

- Know your audience well, so you know who they are and they trust you which makes it easy for you as a business owner to post contact and connect with your followers.

- Your product/service should be top quality more than just branding. If branding is done well and the product sucks then the business will fail and when the product is good and you are not visible in front of your audience again the business can fail. So they both go hand in hand but definitely first is always the quality of the product/service.

- Colors have an impact on human psychology. They do play an important role in branding but fonts keep changing.

- No one's journey has ever been easy and it is never gonna be easy.

- Find the value in what you do.

- Everybody has an opinion but you will know what is best for you and what works for you.

- As parents and as adults we just have to be better about not giving up on our kids.

All this and much more from her do listen to the FULL EPISODE and please leave us your reviews as it means the world to us.

To get in contact with Raquel Borras find her at:

https://www.linkedin.com/in/raquel-borras/

https://www.youtube.com/channel/UCU10_pLGmlT_5XECXFdw8Dg

---------------------------------------------------------------

ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com

Our newest guest today Jay Jay has spoken in over 30 countries with 50, 000 M views on YouTube, international speaker and Instagram growth agency owner.

He is energized and excited to help others win!

In this episode we discuss:

- How you can plan to be successful.

- There is no plan B, the plan is only to be committed.

- You can either stay in the position you are or you can just try it. Take the chance, take the risk and try it at least so you don't regret it.

- He was teaching magic tricks on YouTube for 5 years uploading 3 videos each week. That consistency helped him grow.

- He was unaware of how to leverage those eyeballs he got on his channel but he learnt it the hard way.

- As an entrepreneur one doesn't need to do everything themselves. You are suppose to get help. This was one of the mistakes Jay made during his journey.

- He shares a great example of being lost in the jungle. There are three ways to come out, one you figure it out yourself, two you follow a map and the third one is that you find a guide (the most easiest option) who can help you reach your destination. Same goes with entrepreneurial journey we all need to find a mentor or a guide to help us succeed.

- Power of focusing on the cash, income producing activities, you need cash to run the business.

- Most people say I don't have MONEY, then ask yourself how can I find it? What can I do?

- Jay says if you can learn how to communicate with people apart from phones like one to one the you can sell.

- He says 75% of the people on Instagram are only selling and Jay teaches people on how to WIN on Instagram.

- Use any platform you need to use and get in front of the people, get your audience attention. He quotes Gary V "Attention is the new currency".

All this and much more. DO LISTEN to the FULL EPISODE and please leave us your reviews as it means the world to us.

To get in contact with Jay Jay find him at:

Instagram: jayjaylive

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ABOUT THE HOST:

I am your host Kajal Khurana - KK, Author of best selling book on Amazon, Mindset & Health Coach, Nutritionist and a Reiki Healer.

I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions.

If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :).

My new book is launched on amazon here is the link please grab your copy

http://mybook.to/whymefirst

Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook:

https://bit.ly/2yfhjIH

Let me know what topics you want me to cover in my future episodes at [email protected]

Or visit my website: https://bodymindsolution.com