Be Boujee Be True Be You

Spirituality is a practice that more and more people are turning to, generally when they hit a difficult time in their life.
Manifestation Coach Emma Weaver spoke with me about what triggered her to learn more about spirituality, how she uses scripting to achieve everything she desires in her life and how she manifested the relationship she has today.

Links:

• Emma's Instagram: @goalgettingsgirls

• 'How To Be Brilliant' by Michael Heppell - https://www.michaelheppell.com/books/

If you would like to know more about 'Be Boujee Be True Be You', my Instagram is: @charlottejonespresents.

Anxiety can feel scary, stressful and isolating and it can manifest in many different ways.
I wanted to share my relationship with anxiety because lately, especially with everything that is going on in 2020, more and more people are developing this but don't necessarily realise that is what they are experiencing.
It look me years to learn and understand that what was going on with me, so if my story can help just one person make sense or understand what is going on in their mind, that is the purpose of this episode.
You can find me on Instagram at @charlottejonespresents.

Sexism and sexist behaviour is something that has been talked about for a long time.
My guest, Self-Worth + Confidence Coach Georgia Holliday joined me to discuss some of the way sexism still exists today and how, because of our unconscious bias, a lot of the time we don't recognise it.

WARNING: There is occasional swearing throughout this episode, just incase you have little ones with you while you listen.

Where you can find Georgia:

• Instagram handle: @georgiaholliday_
• Website: https://www.gljfit.co.uk

Episode resources:

• 'Work Like A Woman: A Manifesto For Change' - Mary Portas: https://www.waterstones.com/book/work-like-a-woman/mary-portas/9781784163624
• Vernã Myers: 'How To Over Come Our Biases? We Walk Boldy Towards Them' - TED Talk: https://www.ted.com/talks/verna_myers_how_to_overcome_our_biases_walk_boldly_toward_them?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Being ignored is common behaviour which, a lot of the time, we just accept as a part of life. However, I believe the impacts of ignoring someone, particularly if it is repeated, are far greater than we realise.

I'd love to know your thoughts on this episode, my instagram profile is @charlottejonespresents.

This week I spoke with Psychic Medium and Universal Healer, Jerry Humphreys.

Jerry explains how he connects with animals, both living and those that have passed over, in order to give their owners the peace and comfort they are looking for.

We also discussed how Jerry connects with an animal and the lessons we humans could learn from them.

If you would like to find out more about Jerry:

Website:
https://www.senseofknowing.co.uk/index.html

Facebook:
https://www.facebook.com/SenseofKnowing

Linkedin:
https://uk.linkedin.com/in/jerry-humphreys-dip-couns-ccc-dip-hyp-amih-2143a815

Forgiveness can be one of the hardness things to do.
This week, I share my thoughts on being grateful and how it can help you lean towards forgiveness and generally help you to live a happier life.
If you have any thoughts on this episode, please feel free to message me on my Instagram: @charlottejonespresents.

This week I spoke to TV Presenter Rachel Ivy. This year, Rachel decided to change her career and move into a different industry.
We discussed the steps Rachel took to transition into the presenting world, how she chooses what goals to aim for and how she smashes them!
If you would like to find out more about Rachel:

Youtube Channel: https://www.youtube.com/channel/UC8qLU-SKbD9gllti3nwjmtA/videos

Instagram: https://www.instagram.com/rachelivytv/ - https://www.instagram.com/ivytvkids/

'Everything happens for a reason' I love this saying, but what I would love to know is what does it mean to you?
I share what this phrase means to me and how my relationship has changed with it over the years.
I also discuss the ways in which saying this to myself has helped me through my most difficult times.
If you would like to know more about Persia Lawson, her instagram is: @persialawson.
If you would like to share your stories or experiences with me, my instagram is @charlottejonespresents.
Thank you for listening to my podcast, if you have enjoyed this episode, I would be so grateful if you could subscribe, share it with your friends or leave a review, thank you.

Being a woman and starting a business is not uncommon however, there are still a variety of different challenges we can face compared to men.
Shrina Kotadia owns & runs a successful beauty salon in Crawley, West Sussex.
Shrina opens up about what made her want to start her own business, the hurdles she has faced over the years and how she juggles running her business & her personal life. 
If you have any questions for Shrina or would like to learn more about Dynamic Beauty, below are the links to follow:

• Instagram: @dynamicbeautycrawley
• Website: www.dynamicbeauty.co.uk
• Phone: 01293 277966

With this insane heatwave going on in the UK right now, its the perfect excuse to procrastinate!
So, I thought what better time to have a chat about the reasons I believe procrastination happens and things I have learnt that help me beat it.