Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

By Sheep Jam ProductionsKids & Family Stories for Kids Education for Kids Pets & Animals

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Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

February 19, 2021 167. Making Music: a meditation and relaxing story for children
Rogelio, Brianna and Helen are working on their play. Today they are exploring music.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Making Music" and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 7:46
Making Music Excerpt:
It had been a while since Rogelio, Brianna, and Helen had met in the park and decided to write a play. Rogelio thought about it and smiled. All three of them had such different ideas. It was amazing that they had figured out what to do. But because of those differences, he had a feeling that their play would be a huge hit. Rogelio was looking forward to their meeting at the park today. He looked up and noticed Helen walking towards him and waved excitedly. Helen smiled broadly and waved back. Then Rogelio saw Brianna headed their way and waved at her too. She was also smiling and waving. Rogelio felt excited and eager to see what they came up with today.

Once Brianna made her way to their meeting place under the big oak tree, Helen said, “Ok, last time we decided that our play would be about a dragon living in the forest with the animals. The dragon has a special jewel to communicate with everything, even cars and plants. We also wanted to add music and write a script, with some parts where the audience can choose. What new ideas did you guys have?”

Rogelio said. “I’ve been thinking about the music for our play. I brought some instruments!” Rogelio had his backpack with him. He pulled out a little keyboard, a little hand drum, and an instrument case.

“What’s in the case?” Brianna asked.

“I’ll show you.” Rogelio replied. He opened it up and inside there was a ukulele.
Today’s Meditation: Relax your body from your toes up to the top of your head.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Making Music," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Making Music!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
19 min
February 15, 2021 470. Sudden Snow: a kids’ mindful tale and relaxation
It's a surprise autumn snow! Sydney Snow Plow learns from Sam that snow sometimes falls before wintertime.

Narrator: Female

Final 3 Dragon Breaths: 8:00
Sudden Snow Excerpt:

With a gentle rumble the large garage door slowly rolled up. As sunlight spilled into the room, Sydney the little snowplow yawned. Outside, red, orange, and yellow leaves tumbled past, propelled by the wind. With each gust, leaves swirled and danced by. Sydney noticed that the trees still held quite a few leaves. That was unusual. When his garage door opened the snowplow rarely saw leaves. When Sydney was out plowing, the trees were completely bare. And the only green trees that Sydney ever saw were pine and fir trees. As Sydney watched and wondered, a large cloud floated past the sun, casting a shadow into the garage. More and more clouds floated towards the large cloud. Beams of sunlight lit the ground like spotlights as the clouds coasted closer and closer together.

It was then that the snowplow noticed the people. They hurried past, bundled up and looking at the sky with worried expressions. Sydney wondered what they were so concerned about. There was just a bit of wind and leaves. Nothing to worry about. Just to be sure, the snowplow followed their gaze up to the sky once more. Now, clouds completely covered the sun. They had formed an enormous fluffy blanket that stretched across the sky. The little snow plow smiled, imagining the sun wrapped up in the cozy blanket of clouds. Then it happened. A big puffy snowflake drifted down to the ground. Another flake followed, but it was scooped up by a leaf, blown by a gust of wind.

Today’s Meditation: Happiness and love flow through you in this meditation.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Sudden Snow," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Sudden Snow!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!
23 min
February 12, 2021 166. Anything Is Possible: a kid’s mindful story and guided relaxation
Chance the cardboard box is happy to be part of an adventure with the kids, and to relax with the kitty. Usually he just delivers stuff.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Anything Is Possible” and we’ll be back with a new story on Monday!
Narrator: Female

Final 3 Dragon Breaths: 7:16
Anything Is Possible Excerpt:
The little kitty stretched, feeling refreshed by a nap. Noticing the movement, Chance the cardboard box woke up with a smile. After such a long journey, that nap felt just right. The little kitty arched its back and hopped out of the cardboard box. Now Chance wondered what was next. He got his answer when two little kids zipped around the corner.

“A box!” The little girl said. “I know just what to do!”

“I have an idea too,” the little boy said.

“We can take turns,” the little girl suggested.

“OK, play rock, scissors, paper to figure out whose idea is first?” the boy added.

“OK,” said the little girl.
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Anything Is Possible" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Anything Is Possible!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Thanks, Mommy Poppins, for saying our "soothing stories are like melatonin for the soul!” ♡

SheKnows recommends us as as a podcast you and your kids will love!

18 min
February 08, 2021 468. A Tasty Treat: a children’s bedtime story and meditation
Dragon enjoyed the popcorn Trenton the Tractor shared, and returns to the farm for some more.

Narrator: Male

Final 3 Dragon Breaths: 7:54
A Tasty Treat Excerpt:

A cool breeze danced around the colorful trees, swirling red, orange, and yellow leaves off their branches. They drifted along, spinning in circles, this way and that, before they finally reached the ground. The breeze continued on, through the enchanted forest, and into Dragon’s cozy cave.

Dragon rested, nose out from under the colorful quilt. The cool breeze wafted over and tickled it. Dragon felt the cool air and shook the blanket right off. Awake now, Dragon hopped out of bed. There was so much fun to be had, and it was past time to get started.

Dragon picked up the empty corn husk and smiled. Trenton the tractor had offered Dragon more popcorn and so Dragon was going to get some more to share. Leaves flew up into the air as Dragon skipped down the path. Dragon knew the kids would love to watch the popcorn popping, and the animals would love eating the popcorn. Picking up the pace, Dragon hurried down the path to the farm. Then Dragon smiled with an excellent idea. Flying would be faster, so, with a hop, skip and a jump, Dragon opened wings wide and flew up into the sky. As Dragon rose through the trees, the colors of the forest caught Dragon’s eye. Just below the clouds Dragon could see the entire enchanted forest. A sea of red, orange and yellow leaves danced in the fall breeze below. It really was enchanting. Dragon felt grateful for the choice to fly this morning.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "A Tasty Treat," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “A Tasty Treat!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
Jooki recommends us as an outstanding podcast for preschoolers.

23 min
February 05, 2021 173. Good Friends: a meditation and story for your bedtime routine
Dragon visits Henrietta Hippo and Oliver Elephant. What will they do today?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Good Friends" and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 5:51
Good Friends Excerpt:
The happy dragon peered out from the cozy cave and watched as the sun settled down to rest for the evening. The hmmm from the sparkling train faded away into the distance. The dragon smiled, ready to visit the sanctuary again. Stepping outside the cave, the dragon stretched its wings wide, then lifted up off the ground. Hovering above the forest, the dragon followed the train’s tracks once again to visit Oliver the elephant and Henrietta the Hippo. The dragon carefully landed next to the peaceful pool of water. Henrietta emerged and smiled at the little dragon, while Oliver hurried over.

“Isn’t it peaceful today?” The little hippopotamus asked.

“It sure is.” The little elephant responded.

“I’m a bit hungry. Would you like to join me for a walk?” Henrietta asked. Water rolled off of her back and sides, as she slowly climbed out of the pool.

“That sounds relaxing.” Oliver said. “How about you dragon?” The dragon smiled and nodded.

“Great!” The hippo said. “I’ll show you where I find my night time snack.” And Henrietta led the way.
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Good Friends," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Good Friends!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

We’re reaching listeners internationally!
15 min
February 01, 2021 466. Bubbles in the Bowl: a relaxation and story for your nap time routine
Gavin Goldfish wants to communicate with his family so he tries blowing bubbles at them!

Narrator: Female

Final 3 Dragon Breaths: 9:15
Bubbles in the Bowl Excerpt:

A warm light settled on the little sandcastle as Gavin the Goldfish swam around his tank. Noticing the flickering light, the little goldfish stopped to look towards the fireplace. Sure enough, there was a cozy fire going. It must have just been lit. The flames leaped up around the carefully stacked logs. Gavin swayed his long flowing tail from side to side to keep him glued to that spot. The little goldfish loved to watch the flames dance. They were so graceful and fluid, much like the seaweed in his tank. But the seaweed didn’t glow or pop. Gavin loved to hear the crackle of sparks as they flew up into the air, like glittery popcorn.

While the little goldfish watched the cozy fire, he noticed a fire extinguisher resting next to the fireplace. He felt happy his people were being safe with the fire. Gavin circled his tank slowly, watching as the flames shortened and relaxed until they were just a warm glow around the logs. Before long, there was nothing left but glowing embers in the fireplace.

Gavin shivered as the temperature in his tank cooled slightly, without the warmth from the fire. He wanted to let his people know he felt cold. But how would he tell them? After pacing the tank, back and forth, back and forth, the little goldfish came up with an idea. Gavin swam up to the water’s surface and took a big gulp of air. Then he quickly swam over to the thermometer in the tank. The little goldfish blew a barrage of bubbles at the glass. “pop, pop, pop, pop, pop, pop, pop.” Mom heard and walked over to the tank.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Bubbles in the Bowl," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Bubbles in the Bowl!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re honored that the website of
23 min
January 29, 2021 169. Plucky Pandas: a kid’s mindful story and guided relaxation
Huan the panda needs some help climbing a tall bamboo, but he wants to do it himself. His friend Daiyu tries to help him understand that asking for help is ok.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Plucky Pandas" and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 7:36
Plucky Pandas Excerpt:
Soft grey skies covered the bamboo forest. Huan the Panda opened his eyes. The little panda smiled as he looked up through the towering plants. Their bright green leaves stood out against the dull sky. Huan stretched and watched for his friend Daiyu. The little panda thought he saw something moving towards him in the distance. Huan watched carefully. Was it Daiyu? If it was, she was taking her sweet time. Huan concentrated, trying to figure it out, when suddenly, “Good morning Huan!” The little panda bear jumped up feeling startled, and turned around.

“Oh! Good morning Daiyu. You surprised me.” Huan said.

“What were you watching so closely?” Daiyu asked peering off in the same direction Huan had been looking.

“I thought you were coming from that way. I guess it’s just the breeze.” Huan said, shrugging his shoulders.

“Must be.” Daiyu said. “I don’t see anything now.” A rumbling noise distracted the little panda and she looked back at Huan. “Are you hungry?” she asked.

“My tummy seems to think so.” Huan said rubbing his belly. “Time for breakfast.” Huan looked up at the bamboo and started to climb. The bamboo was slippery and Huan slowly slid back down to the ground. The little panda couldn’t reach the leaves.
Today’s Meditation: Be calm during this progressive relaxation from your head to your toes.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Plucky Pandas," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Plucky Pandas!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
Thanks,
18 min
January 25, 2021 464. Tractor Treats: a meditation and story for your bedtime routine
Trenton the Tractor helps Dragon and the kids share their harvest with the animals and the town.

Narrator: Male

Final 3 Dragon Breaths: 8:09
Tractor Treats Excerpt:

Sunlight spilled across the fields on the crisp, fall morning. The grass sparkled with frost. Trenton the tractor smiled feeling the sun warm the land. He had had a lot of work to do, lately. And now it was time to enjoy some peace. Trenton looked to see if anyone else was up. He wanted to share the magic with a friend. The little yellow tractor looked to his right. No one was there. Then he looked to the left. Dragon smiled back at the yellow tractor.

Trenton jumped, surprised to see Dragon so early in the day.

“Isn’t the sunrise beautiful Dragon?” The tractor asked, catching his breath.

Dragon nodded and took a deep dragon breath, in and out, (deep breath) enjoying the peace.

Joining Dragon in the moment, the little yellow tractor took a deep dragon breath of the fresh morning air, in and out, (deep breath), and listened to the sounds of the morning. Delicate melodies drifted down from the trees. The birds sang a cheerful song to wake everyone up.

“So, what brings you out to the farm?” the tractor asked Dragon.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Tractor Treats" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Tractor Treats!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home,
25 min
January 22, 2021 165. All Done! A guided relaxation and calming story
The Construction Crew puts the finishing touches on the train tunnel. While she works Dizzy the concrete mixer rambles on and on. Will she notice how the others are feeling?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “All Done!" and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 6:54
All Done! Excerpt:
Ellie the excavator woke, ready to finish the tunnel project. She carefully opened her eyes,expecting sunshine to spill into her cozy garage. Instead, Ellie heard a voice drifting through the walls. It sounded like Dizzy the concrete mixer. The talking had woken her up just ahead of the sunlight. The little excavator rumbled out of her garage, curious to see what was happening. Dizzy was busy talking to Danny, the dump truck. Ellie could see she was really excited about something. Dizzy was busy explaining to Danny why it was important that she kept the concrete spinning. She rumbled around the yard following Danny wherever he went. “I like to keep the concrete moving at a nice steady pace...” the two trucks rumbled away. Ellie decided she should probably check on them later, Danny looked a little annoyed. Ronald the roller rolled over to the little excavator.

“Where are they going?” he asked as he watched Dizzy following the little dump truck.

“I think Dizzy is explaining concrete to Danny.” Ellie answered.

“Oh no. Not again.” Ronald said. “She really gets stuck, around and around she goes, explaining the same thing over and over.”

“Oh dear. Danny isn’t nearly as patient as you Ronald. This may be a problem.”
Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "All Done!" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “All Done!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re honored that the website of
18 min
January 18, 2021 462. Happy Harvest: a bedtime meditation and story
Allie meets Anora at the garden. There are just too many ripe vegetables to give away. They need a better plan.

Narrator: Female

Final 3 Dragon Breaths: 7:23
Happy Harvest Excerpt:
Sunshine flowed through any opening it could find, excited to wake everyone up for the day. It found a nice spot right between the drapes in Allie’s bedroom. The sunlight slowly spilled into the room until Allie’s eye fluttered open. Allie smiled and stretched.

“Thank you for waking me up, sun! It’s going to be a great day!”

Allie took a deep dragon breath, in and out, of the refreshing morning air. She hopped right out of bed and got dressed in her favorite shirt and pants.

Allie heard a little bit of clatter from the kitchen and rubbed her tummy. It was time to make breakfast! Allie hurried to the kitchen to help her dad and mom. She knew just what to do. Allie got dishes, silverware, and napkins out, placing one of each on the table in front of each chair. “The table is set!” Allie announced.

“Thank you, Allie,” her dad said with a smile. “Would you pour us some water?”
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Harvest," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Happy Harvest!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of "8 Podcasts To Encourage Mindfulness!"

We’re honored that the website of Southwest Virginia Community Health Systems also includes us on their list of Technology to Boost Mental Health.

406 Families of Missoula lists us on their
22 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…