Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

By Sheep Jam ProductionsKids & Family Stories for Kids Education for Kids Pets & Animals

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Typical duration
18 min
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Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

April 30, 2021 179. Do You Need Help? A kid’s mindful story and guided relaxation
Riley and Rebel meet another raccoon, Rob. How will the three raccoons get along?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Do You Need Help?” and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 8:10
Do You Need Help? Excerpt:

Stars twinkled against the crisp blue background of the night sky. The moon was full and bright. Its light sparkled off the rippling waters of the stream. Riley and Rebel watched as the moon’s reflection danced on the surface of the water. They laughed as they noticed their faces wiggling in the rippling surface. Then the raccoons saw another face.

“Hi!”

Rebel and Riley jumped and turned to see the newcomer.

“I’m Rob!” The new raccoon said smiling widely at them.

“Oh Hi, I’m Riley and this is Rebel.” Riley said.

“What brings you to the stream?” Rob asked.

Rebel replied, “We were thinking about getting a snack, and so we figured we should wash up first.”

“That’s a good idea!” Rob said. “Can I join you?”

“Sure,” Rebel said. And the three raccoons bent over the rushing water to wash their paws. One, two, Rebel dipped his front paws into the stream. Three, four, Riley began to wash his paws. Five, Rob dipped his front paw in the stream and allowed the water to flow over it. Rebel and Riley looked at each other and then at Rob. Lots of emotions tumbled through their minds as they realized that Rob only had three paws. The two raccoons felt surprised, sad, and a little nervous at first. “Would you like us to bring you a snack? Rebel asked.

Today’s Meditation: Rest among the twinkling stars with today's meditation.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Do You Need Help?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Do You Need Help?" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
Jooki recommends
17 min
April 26, 2021 492. The Science Museum: a relaxing bedtime story for children
Owen, Allie, and Andy go to the Science Museum together, but they have to figure out what exhibit to see.

Narrator: Female

Final 3 Dragon Breaths: 8:24
The Science Museum Excerpt:

It was a rainy morning on Ahway Island. But Andy, Allie, and Owen didn’t mind the rain one bit. After all, they were getting ready for a trip to the Ahway Island Science Museum! The children loved the museum and had each visited it many times with their families or with their classmates and teachers as a school outing. But this time was different – the three of them were going together as friends, and without any grownups! This was going to be fun and exciting!

Each of them had their own favorite area in the museum. Andy loved seeing the Brachiosaurus and the Tyrannosaurus Rex in the dinosaur exhibit and never got tired of looking at the fossils and bones in the collection. Allie usually wanted to see the airplanes and spaceships. No matter how many times she saw them, she always noticed something new she hadn’t noticed before. Owen’s favorite exhibit was all about the human body. This exhibit included interactive displays that Owen never got bored of exploring.

From all their previous trips to the museum, they knew they would have a better time if they prepared for their visit. So each child wore their most comfortable shoes. The museum was very big and they would have to walk a lot to see everything they wanted to see. They also each packed a backpack with water and snacks.

When the kids arrived at the museum, they entered through the giant main doors into the entrance foyer. As always, the first thing they did was to look around and admire the beautiful, enormous hall. The room had marble floors and was surrounded by pillars. There were beautiful paintings of animals and plants all over the walls and the ceiling. As many times as they had been in this room, they still found it beautiful and exciting.

Today’s Meditation: Rest among the twinkling stars with today's meditation.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "The Science Museum" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “The Science Museum!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter,
22 min
April 23, 2021 178. The Dragon’s Tale: a soothing story and meditation for kids
Dragon has been busy preparing some paintings to share with the animals and now it's time for the party! What will the forest friends think of the art?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Dragon's Tale” and we’ll be back with a new story on Monday!
Narrator: Female

Final 3 Dragon Breaths: 8:23
The Dragon's Tale Excerpt:

The happy dragon had been busy getting ready for the forest animals to visit all day. Today the dragon was going to share what the other lands were like. The dragon wondered what the animals would think. Would they understand all the wondrous things the dragon had seen and done? Feeling excited, the dragon took a deep breath in and out wanting to feel nice and calm when the animals arrived.

Sachi the snake arrived first, slithering into the cave to save Tad the toad a spot where he could see. Tad, and Tanner the toads followed, hop, hop, hopping in. Carrie the cardinal and Odin the owl flittered into the cave and settled on a perch the caring dragon had made, so that the birds had a place to rest. The happy dragon watched as the entrance to the cave filled with all the dragon’s forest friends. Bobby and Babette Bunny hopped in to find a spot, as Nutsy and Peanut the squirrels scampered in. Their mouths filled with nuts to snack on. Freddie frog hopped along just ahead of George the turtle. Once George had settled in, then the guests were all there. A hum filled the air as all the animals began to talk. They felt eager to hear about the new lands the dragon had been exploring, and began sharing their guesses on what was about to happen.

The dragon smiled, and waited for the animals to settle back down. Ready to show the animals what could be found in the other lands, the dragon had areas set up in the cave. The dragon waved the animals over to the first area. They saw paintings showing a land with sand and waves. Another painting showed Benji the bucket and Paula the blue penguin next to a sand castle. The animals moved along to the next area, and saw more paintings. This time they showed ice, snow, and the sea. Another painting showed Beau the beluga whale and Princely the penguin splashing into the cool sea. Then the animals moved to the third area. There were paintings of trees, grasses and pools of water. Another painting showed Henrietta the hippopotamus blowing bubbles next to Oliver the elephant showering her with water from his trunk.

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "The Dragon's Tale" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels,
19 min
April 19, 2021 490. Unpacking Fun: a calming short story for children
Callie's family just moved to a new house on Ahway Island, and Callie has fun helping to unpack boxes.

Narrator: Female

Final 3 Dragon Breaths: 8:26
Unpacking Fun Excerpt:

It was a beautiful morning on Ahway Island. A beam of sunlight shone through the edges of the curtain in Callie’s bedroom, waking up the sleeping little girl. With a yawn, Callie opened her eyes and stretched. She smiled. Callie liked mornings, especially bright, sunny mornings.

But this morning, Callie felt just a little bit confused. Where was she? Everything felt a little…different. From her position in bed, she looked around the dimly-lit room and saw big cardboard boxes everywhere. Then she remembered – she was in her new house! That’s right! Yesterday, she and her family had moved into their new house on Ahway Island! And she had met a little girl named Anora!

Callie jumped out of bed, excited. Now she was remembering everything. Yesterday, the movers had brought in all the furniture and all the boxes from her old house and put them into her new house. But now, it was up to Callie and her family to unpack all the boxes and put everything away in its proper place in the new house.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Unpacking Fun," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Unpacking Fun!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of "8 Podcasts To Encourage Mindfulness!"

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

We’re reaching listeners internationally! Sassy Mama Hong Kong inc...
23 min
April 16, 2021 177. Guessing Game: a meditation and relaxing story for children
Ian's schedule is missing. His friend Mike and his teacher help him out. What trick will Ian learn today?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Guessing Game” and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 6:36
Guessing Game Excerpt:

Ian settled down at his desk and noticed that his schedule was missing. He began to feel nervous. Ian liked to know what was going to happen so he could feel ready for his day. Today he had no idea. His friend Mike looked over and noticed that Ian seemed upset.

“What’s wrong Ian?” Mike asked.

“I don’t have my schedule.” Ian replied.

“Oh, did you ask Mr. Smith?” Mike suggested.

“No. If it’s not on my desk then Mr. Smith doesn’t have it. He always puts my schedule out.” Ian said, starting to feel a little panicky. “I need to take a deep dragon breath (deep breath).” Ian felt a little better, though he still worried about what was happening today.

Mike asked, “Do you want to know what I do when I’m unsure about what is going on?”

Ian looked at Mike and said, “I thought you always knew what was happening.”

“Oh no.” Mike said with a smile. “I guess. I look and listen to find clues, then I guess. Sometimes I’m right, sometimes, I’m wrong. Do you want to try?”

“Ok,” Ian said hesitantly. “ How do you find the clues?”

“I look and listen for changes. Like Mr. Smith standing up at the board, he was at his desk. Since he has changed spots, he may be giving us a clue.” Ian eagerly waited for the clue his teacher was about to give. Mr. Smith got out his magnets. Ian made his first guess.

“I’m guessing that Mr. Smith is about to give us directions.” He said to Mike.

Today’s Meditation: Happiness and love flow through you in this meditation.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "EPISODE NAME," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Guessing Game!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original st...
17 min
April 12, 2021 488. Gloomy Day Fun: a relaxing story and meditation for kids
It's a gloomy and rainy day on Ahway Island, but Serena and Salvador Sea Lion have a fun day anyway!

Narrator: Male

Final 3 Dragon Breaths: 7:41
Gloomy Day Fun Excerpt:

It was a gloomy afternoon on Ahway Island. The sun was shining behind the clouds, of course, but nobody on the island could see it, because there were too many clouds in the way. It wasn’t really cold, but the air was heavy, as if the clouds wanted to rain down on the ground below but just weren’t quite ready yet. The world just felt a little dreary and as if everything was just…waiting for something.

Serena and her friends were sleeping on some big rocks in the water not far from the shoreline. They had felt listless in the morning and had decided to take a nap. Now, the tide was starting to come in, and the water rose higher and higher against the rocks until at last, suddenly, a wave swept up over the rock and all over Serena’s body.

Serena woke up with a start as the cold water hit her, her eyes opening wide.
“Oof!” she said in surprise. But then she giggled. After all, she had thick, warm fur and the cold water didn’t bother her.
“The tides coming in, everyone! Let’s play!” she said loudly.

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Gloomy Day Fun," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved "Gloomy Day Fun!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

We’re included in 8 Snow Day Activi...
22 min
April 09, 2021 176. It’s Too Dark: a kid’s mindful story and guided relaxation
Bliss Blanket is afraid of the dark. Everything looks so different. What will help her relax?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “It's Too Dark" and we’ll be back with a new story on Monday!
Narrator: Female

Final 3 Dragon Breaths: 6:40
It's Too Dark Excerpt:
Soft red-orange light filtered into the little girl’s room, as the sun slowly slipped out of sight. Bliss the blanket watched the sky change colors. The light blue sky grew darker and darker as the sun set. The little blanket felt happy that the door to the little girl’s room was open. Light trickled in from the hall as the girl’s room became dark.

Bliss felt afraid of the dark. The blanket worried about what could be hiding in the shadows. Now that the stars shined in the sky outside, the little girl’s room was dark except for the trickle of light from the hallway. Already Bliss began to worry, what was sitting in the corner? There was something square with sharp corners spilled across the floor. It seemed to take up the whole corner. The blanket took a deep dragon breath in and out and looked somewhere else. What was that on the table? There was something tall and skinny with a big pyramid on top. Bliss took another deep dragon breath in and out and looked somewhere else. There was a big lumpy thing sitting next to her, and something snaking around on the floor. The blanket took another deep dragon breath in and out. Then the little girl came in and turned on the light.

“You’ll never guess what I have!” she said.

Bliss wondered what she had, but was even more relieved that the little girl had turned the light on.

“I got a night light!” she said and plugged it into the wall. “Isn’t it pretty?” It was. “I’m going to turn off the lights so we can see it better.”
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "It's Too Dark," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “It's Too Dark!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter,
18 min
April 05, 2021 487. Singing Class: a mindful story and meditation for kids
NapNap Crocodile gives a singing lesson to Freeda, Fernando, and Felicity the Peeper Frogs.

Narrator: Female

Final 3 Dragon Breaths: 8:54
Found Friends Excerpt:

It was a beautiful afternoon in the early spring. The birds sang in the trees of the bamboo forest. The air had been cool in the morning, but as the day wore on the air had become warmer and warmer as the sun shone down on the ground.

NapNap Crocodile opened her eyes. She had been taking a long nap in the refreshing waters of her stream. But now, as the afternoon sun warmed her back, she stretched and yawned.

“What a lovely nap!” she said to herself. “But now I really need to practice my singing for a while.”

NapNap took a drink from the stream, and then cleared her throat a couple of times.

“Do mi so do so mi do,” she sang.

Today’s Meditation: Happiness and love flow through you in this meditation.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Singing Class," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Singing Class!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

SheKnows recommends us as as a podcast you and your kids will love!
Thank you for listening with us today!
26 min
April 02, 2021 175. Bumper Boats: a calming meditation and kid’s story
The boats relax in the harbor, then the wind grows stronger. Soon the boats are rocking and rolling on the waves.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bumper Boats" and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 7:31
Bumper Boats Excerpt:
Sunshine streamed down through the clouds, sparkling on the calm water. All the boats rested in their slips, waiting for their captains to take them out to sea for the day. Manny the motorboat waited patiently in his slip next to Wakely the waverunner. The little waverunner was still asleep, enjoying the peace of the harbor. Manny looked over to see if Teagan the tugboat and Sandy the sailboat were awake. Teagan was already out and about, seeing if anyone needed help. Sandy was up too, and she sighed deeply. “What’s up Sandy?” Manny asked. “It’s a beautiful morning.”

“The sunrise is beautiful. There’s just no wind. I won’t be able to sail with everything this calm.” Sandy said. Then she realized that this was the type of weather that Manny preferred. The sailboat smiled and said. “It is perfect weather for you, though. I guess I can trade off some windy days with calm days so that you have a chance for some fun too.”

The motorboat smiled back and said. “We do tend to like opposite types of weather.”

“Well, we both like sunshine. Maybe we can hope for a sunny day.” Sandy said.

As the clouds above drifted together, a shadow covered the boats. “I’m sure the sun will be back out in a minute.” Manny said with a little hesitation. The water in the harbor was a little more wavy than before.

“I feel the wind.” Sandy said. “I think the weather is changing.”
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Bumper Boats" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Bumper Boats!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
16 min
March 29, 2021 485. The Colorful Ocean: a guided meditation and story for kids

Tanya the Sea Turtle goes for a swim by herself and enjoys the beautiful colors of her ocean neighborhood.

Narrator: Male

Final 3 Dragon Breaths: 7:41
The Colorful Ocean Excerpt:

Tanya the Sea Turtle was swimming in the beautiful green-blue ocean waters that surrounded Ahway Island. Sunlight streamed through the clear and shallow waters, the light causing the ocean to sparkle beautifully all around her.

Tanya’s front flippers stroked through the water in a soft, relaxed motion. It felt safe and calming to be surrounded completely by the smooth, warm waters all around her entire body.

Tanya was no longer a baby but not quite an adult yet. She had been born in these waters, but for the first part of her life, she had stayed close to her family. Only recently had she begun to venture out on her own, exploring the waters farther away from Ahway Island’s shores.
Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "EPISODE NAME" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “A Birthday Search!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

SheKnows recommends us as as a podcast you and your kids will love!
22 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…