Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

Trenton the tractor has so much to say, but he listens first to the others. With understanding, he changes his thoughts and helps.

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Listen, Tractor, Listen” and we’ll be back with a new story on Monday!

Narrator: Female

Final 3 Dragon Breaths: 8:21

Listen, Tractor, Listen Excerpt:

Sunlight began to spill across the fields on the crisp, fall morning.  The grass sparkled with frost. Trenton the tractor smiled. The sunrise was beautiful. He turned to see if the others were out. He wanted to share the magical moment.  The little yellow tractor looked to his right. No one was there.  Then he looked to the left. No one was there.  The tractor wondered where everyone was.  It was time to get moving, the sun was up!  So Trenton headed back to the red barn, to see where the others were.  As the tractor rolled through the barn doors he could see that everyone was peacefully sleeping.  They had been working pretty hard lately, so he decided to let them rest and enjoy the morning on his own.

 

The dragon peeked out of the forest, eager to see what was going on at the farm today.  Noticing that the red barn was closed, the dragon thought, that was odd.  Usually when the sun came up, the farm vehicles were busy working and creating music with the animals. The dragon looked around some more and then saw the tractor roll out of the barn, smiling.  Maybe there would be some music after all.

 

Trenton the tractor rumbled back out of the barn. Then he turned off his motor to enjoy the peace. The little yellow tractor took a deep breath of the fresh morning air, and listened to the sounds of the morning.  Delicate melodies drifted down from the trees.  The birds were singing their happy songs.  The tractor realized that there were certain animals that were too quiet to hear over the sound of his engine.  The tractor listened closely to the quiet song he usually missed.

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Listen, Tractor, Listen," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Listen, Tractor, Listen!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook,

Sparkling Train makes a trip around Ahway Island and meets many friends!

Narrator: Male

Story Start: 4:24

Sparkling Solar Train Excerpt:

The Ahway Island Train sat quietly in its roundhouse, waiting for the day to begin.  The moon was still out, reflecting brightly off the trees, and the air was still and peaceful. The sun would not rise for a few more hours, so the Train knew it would be a while before it was time to get going.

 

As the Train relaxed, it daydreamed about what it might encounter in the upcoming day.  Would Dragon be out and about in the enchanted forest, perhaps hanging out with Nutsy and Peanut squirrel?

 

Or would Dragon be off on adventure with some of the kids? Perhaps Rogelio, Brianna and Helen?  If they were on an adventure, would they be at the Ahway Island beach swimming or making a sandcastle?

 

What about Dylan and Diana Duck?  Would they have a nest of ducklings tucked away somewhere? It was that time of year. Perhaps they would have the ducklings practicing swimming in one of the smaller ponds on the island.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved "Sparkling Solar Train" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Jooki recommends us as an outstanding podcast for preschoolers.

SheKnows recommends us as as a podcast you and your kids will love!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of

Dragon has explored Ahway Island and has met a lot of new friends, but is still curious and nervous to meet people. Will the train talk Dragon into being brave.

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Train Talk” and we’ll be back with a new story on Monday!

Narrator: Female

Final 3 Dragon Breaths: 8:20

Train Talk Excerpt:

The full moon glowed brightly, lighting up the dark blue sky. The dragon smiled and thought about what to do tonight.  The dragon had already visited the beach, the land of ice and snow, and the sanctuary. Although the dragon had friends in each place, the dragon wanted to explore one more.  It was time to explore the land where the people lived.  The dragon thought and thought.  Even though that was the next land to explore, the dragon still felt a bit afraid of how the people would respond to a green and red dragon that can breathe fire.  Should the dragon go to there, or go visit a friend in one of the other lands? Then an idea popped into the dragon’s head. The train spent a lot of time with people. Maybe the train could help. With a determined look, the dragon stepped outside the cave.  A soft Hmmm filled the air and the dragon knew the train was arriving.  The graceful dragon extended its wings and caught the wind, lifting up off the ground, this time heading to the train station.  It was late enough that the dragon expected the people would have already gone home.

 

As the train stopped at the station just beyond the forest, it felt a little surprised to see its friend, the dragon.  The dragon generally didn’t ride the train until it was returning home after a nighttime adventure.  The doors whooshed open and the dragon stepped aboard.

 

“Good evening!” the train said, as it began to roll forward along the track. “Usually I don’t see you until later, and then you are really tired.  What’s going on today?”

 

The dragon smiled and took deep dragon breath in and out the fire showed palm trees swaying, and waves rolling in and out, then the flames transformed the picture into an icy landscape. The fire changed once more into a picture of large trees and large fields.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Train Talk," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Train Talk!" We ask for your positive reviews to help others find us, too!

Mia and Max have a treasure hunt - and Max is helping Mia practice her reading!

Narrator: Female

Final 3 Dragon Breaths: 8:05

Searching for Treasure Excerpt:

Mia knocked on her brother’s bedroom door.  Max opened the door a crack, peeked out and when he saw it was Mia, exclaimed, “Not yet, Mia, not yet!” 

 

“How much longer?” Mia asked.  She felt like she had been waiting FOREVER, when in fact, she had only been waiting about 15 minutes.  

 

“Soon, probably another 15 minutes.” Max replied, shutting his bedroom door quickly.

 

Mia sighed and headed towards her bedroom.  She picked up her T-Rex and Stegosaurus and pretended to have them play tag on her bookshelf.  Soon she had the dinosaurs leaping off a pretend waterfall, swimming to a pretend shore, and hopping on her fire engine to go save the town from a big fire.  She was so busy playing make believe that she didn’t realize how fast the time had passed.  Before she knew it, Max appeared in her doorway.

 

“Ok, Mia, it’s ready!”  he exclaimed with excitement.

 

“It is?” Mia replied, dropping her dinosaurs.  

 

“Yes!” Said Max. “You can begin.”

 

“How do I get started?  Mia asked.

 

“Here, look at this.”  Max said as he handed Mia a piece of colored paper folded in half with a big number 1 on the outside.  “This is your first clue in the treasure hunt!” Max explained. “That’s why it’s numbered one.  Unfold the paper and read the clue, and that will tell you where to find the next clue!” 

 

“Ok!” Mia exclaimed.  She was very excited to do a treasure hunt but also nervous about having to read the clues.  She was just learning how to read and wasn’t sure how to sound out all the words yet. 

 

Max was excited for his little sister and hopeful he had created the treasure hunt the right way.  This was his first time creating a treasure hunt.  Their mom had created ones for him, when he was Mia’s age, to help him learn to read, and now it was his turn to help Mia in the same way.

Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head.

Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Searching for Treasure," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved "Searching for Treasure!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like,

Owen and Allie have been invited to a costume party but they're afraid of masks. Will they join in to the costume parade?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Costume Parade” and we’ll be back with a new story on Monday!

Narrator: Male

Final 3 Dragon Breaths: 7:37

Costume Parade Excerpt:

Allie had been invited to a party at her friend Andy’s house.  She was excited because she loved parties! She also felt nervous.  It was a costume party, and Allie worried that some people would be wearing masks.  She felt afraid when people wore masks.  Uneasy questions filled her mind when she saw a person in a mask.  Who was it? What did they want? Were they kind or mean? Allie usually ran away when a person wearing a mask came near.  

 

All of these thoughts filled her head as she thought about the party. She was so worried about it, that even though she was going to play with her friends Lydia, Andy, Owen, and Raj today, Allie didn’t really feel like going.  What if they wanted to talk about the party?  Allie took a deep dragon breath in and out and felt a bit better.  After all, she did want to see her friends. So, off she went to Raj’s house.

 

When Allie arrived, Andy, Owen, and Lydia were already there.  As the friends discussed what to play, Lydia told Andy she felt excited about the party, and then Raj agreed with her.  Allie felt worried all over again, her stomach churned. Then Andy asked Owen, “What do you think about the party Owen?”  Owen looked down at his feet feeling embarrassed and said, “I’m not sure if I can go.”

 

“Why not?” Andy, Raj, and Lydia asked.

 

Allie jumped in and said, “Hey, it’s ok if he can’t go.  I’m not sure I can either.” She didn’t know Owen’s reason, but felt like she should help him out.

 

Now, Andy looked hurt.  “Oh.” He said.  “I just hoped that you all would be there.”

 

Owen sighed, and said, “It’s just… I’m afraid of masks.”

 

Allie’s mouth dropped, she didn’t think anyone else had that fear.  It felt good knowing she wasn’t alone.  Quickly she admitted “Me too!”  So that Owen could feel better too.  

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Costume Parade" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Costume Parade!" We ask for your positive reviews to help others find us, too!

Bobbi and Blanca Butterfly find some tasty wildflowers on a beautiful morning on Ahway Island.

Narrator: Female

Final 3 Dragon Breaths: 7:45

Which One Fun Excerpt:

Bobbi Butterfly stretched her wings in the early morning sun.  A gentle breeze rustled through the leaves signaling another beautiful day on Ahway Island. The air held a sweet scent.  Bobbi fluttered up into the breeze, curious to find the source of the scent.  As she flitted back and forth, this way and that, the scent got stronger and stronger until she came upon a beautiful meadow of wildflowers. 

 

What a glorious sight it was!  Tall yellow flowers waved in the wind as short purple flowers fluttered close to the ground.  In the middle were bright pink flowers that reflected the sunshine.  Bobbi landed on one of the pink flowers and tasted the nectar inside. It was absolutely delicious.  As she took another taste, another butterfly flitted by and landed on one of the purple flowers next to Bobbi’s pink one.  It was Blanca, Bobbi’s best friend.  

 

“Good Morning, Blanca” Bobbi called cheerfully.

 

“Bobbi! It’s you! Good morning!” Blanca replied.

 

“Isn’t it a lovely day?” Bobbi asked.

 

“Oh yes!” exclaimed Blanca.  

 

“What shall we do today?” Bobbi wondered out loud.

 

Blanca’s eyes were twinkling with excitement. “I had an idea.  Why don’t we taste as many flowers as possible and figure out which one has the sweetest nectar?”  

 

Both butterflies were very hungry, so this idea was very appealing.

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Which One Fun" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved "Which One Fun!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of "

Takoda the Teddy bear is worried about taking a bath. What will happen?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bath Time for Teddy” and we’ll be back with a new story on Monday!

Narrator: Female

Final 3 Dragon Breaths: 7:06

Bath Time for Teddy Excerpt:

Sitting on a little wooden chair, the fluffy chocolate brown teddy bear gazed out the bedroom window at the dots of light sprinkled across the night sky.  Takoda smiled as the stars twinkled at him.  It was time to get ready for bed.  His boy was busy putting away the toys.  Soon, the room was neat and tidy once again.  Takoda felt ready for bedtime. It had been a long day.  

 

The teddy bear went everywhere with the little boy, and today had been busy.  They had gone grocery shopping with dad, and then to the park with mom and dad.  Takoda had ridden in the grocery cart, as the boy pushed him up and down the aisles.  At the park the little bear had been down the slides, on the swings, and in the sandbox.  In fact, Takoda still had sand on his nose, head, and his squishy tan belly.

 

As Takoda waited to be placed in his spot on the soft comfy bed, he took a deep dragon breath in and out (deep breath).  The little teddy felt happy and content.  Suddenly, the boy grabbed Takoda by the arm.  “Oh good it’s time for bed.” Takoda thought.  Instead, the boy whisked the teddy bear off to the bathroom. 

 

Takoda had never been in the bathroom before. The room felt warm and cozy.  Takoda could hear water rushing out from the faucet and splashing down into the tub.  Bubbles appeared on the surface of the water and grew until they filled the tub.  The little boy smiled and said, “OK Takoda.  We both got pretty dirty at the park today, so we need a bath.”  The teddy bear knew the boy took baths all the time, so he guessed it would be ok.

 

The boy’s dad came in to turn off the water and make sure that the temperature felt just right.  Not too hot and not too cold. Then the little boy added his rubber ducky to the water. Takoda watched as it floated through the bubbles.  The boy set the little bear on the tub’s ledge, and sat down in the water. “Is Takoda getting a bath?” His dad asked.

 

“Well he was just as dirty as I was, so I thought he should have a bath, too.” The boy said.

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Bath Time for Teddy," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Skipper Street Sweeper and his driver Marta clean the streets all around town.

Narrator: Male

Final 3 Dragon Breaths: 7:07

Sweep Sweep and Away! Excerpt:

Skipper the Street Sweeper was a happy fellow.  He just loved cleaning the streets of Ahway Island and keeping the island beautiful for everyone to enjoy.  And today was a very exciting day! It was the first of the month, which meant he was going to sweep over by the school and the library, as well as the post office and the grocery store.  There usually were very interesting things to see and sweep away when he was cleaning in town.

 

It was bright and early morning when Marta opened the overhead door to the garage where Skipper was waiting.  Marta was his driver and he thought she was such fun to work with.  While she was driving, Marta liked to listen to really peppy, cheerful music and Skipper loved the music too.  Or sometimes, Marta would just sing or hum a melody and she had such a pretty voice.

 

Marta also would wave hello to everyone they passed while cleaning the streets.  All the friendly waves back made Skipper feel really appreciated.

 

“Ready to go, buddy?” Marta called as she patted Skipper’s hood. Skipper was so excited he wanted to shout “yes” from the rooftops.  He knew exactly what was going to happen next.

 

Marta hopped into the driver’s seat and rolled down the window of the cab. Skipper’s engine roared to life with a loud VROOOOMMMM and soon they were rolling forward, out of the garage and into the sunlight. Skipper just loved the tickly rumble his engine made.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.

Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Sweep Sweep and Away!" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved "Sweep Sweep and Away!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Frankie the Firetruck is excited to see the kindergartners visit him, but he notices some of the kids are afraid. What will frankie do to help?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Fire Truck Tour” and we’ll be back with a new story on Monday!

Narrator: Male

Final 3 Dragon Breaths: 6:44

Fire Truck Tour Excerpt:

Frankie the fire truck rested outside the firehouse.  Sunlight sparkled on his bright red sides.  Frankie hadn’t been that vibrant in a while, and he was loving it!  He had been polished and shined inside and out.  Today, Frankie was going to have a group of kindergarteners on board for a tour.  The fire truck felt honored.  He wanted the kids to feel safe, knowing that he was always ready to help.  Frankie watched the road as car after car passed by.  He hoped he would see a bus soon.  And then, he saw it.  The bright yellow bus turned into the fire station parking lot.  One by one the little kindergartners carefully stepped down the gigantic steps, one at a time.  The adults held their hands to help the little ones with this task. As all the children reached the ground, the adults settled them into a line, and they waited for instructions.

 

Frankie beeped a friendly hello, and then a couple of the kindergartners began to cry.  The fire truck felt surprised. He thought that all kids loved to see a fire truck.  Then Frankie noticed quite a few of them were holding their ears. In his excitement, the fire truck had forgotten how loud he could be.  He decided that he would try to be as quiet as he could.  Frankie watched the kindergartners and saw that some were jumping up and down, feeling excited to see him.  Some of the kids were smiling, feeling happy and content.  Some of the kids stepped up on their tippy toes, and peeked around the people in front of them.  They tried to see as much of the fire truck as they could and still be in line.  These kindergartners were definitely a curious bunch.  Then there were a few who were hiding behind the adults, and grasping their hands tightly, feeling scared.   This was definitely an interesting group, with many different needs.

 

The fire truck opened his doors and the kindergartners walked over with their teachers.  Right away the firemen all said hello, and began to talk about the fire truck.  The curious ones asked: 

 

“How fast can Frankie go?” “How much water can the fire truck carry?” “Is there a dog that rides the fire truck?”

 

The excited ones said: “I have a toy fire truck at home!”  “My favorite book has a fire truck in it!”  “I’m going to drive a fire truck when I grow up!”

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Fire Truck Tour," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing,

It's a beautiful day and Hazen Hawk enjoys the scenery during a peaceful flight around Ahway Island.

Narrator: Male

Final 3 Dragon Breaths: 7:16

A Beautiful Flight Excerpt:

It was a calm morning. The sun’s light was softened by the blanket of clouds covering the sky. Dew drops speckled the bright green grass, the petals of the white and yellow daisies, and the trees. With a yawn, Hazen Hawk opened his eyes and looked around the branches of the great oak tree in which he had slept so peacefully the night before.

 

Hazen stretched his wings out, gently brushing the leaves of the tree.

 

Water droplets fell off the leaves and onto a squirrel sitting below. The squirrel shook his tail, trying to stay dry, and looked up at Hazen, slightly annoyed.

 

“Uh…Hazen!” called the squirrel! “Excuse me, but…you got water all over me!”

 

“Oh no, I’m sorry!” replied Hazen, apologetically. “I didn’t mean to! I guess there’s a lot of dew on the trees this morning! My feathers are pretty wet, too. Sorry about that!”

 

“It’s okay,” said the squirrel with a smile. “I’ll dry off – it’s supposed to get warm out today! Have a nice day flying!”

Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.

Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "A Beautiful Flight," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved "A Beautiful Flight!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Thanks, Mommy Poppins, for saying our "soothing stories are like melatonin for the soul!” ♡