Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

By Sheep Jam ProductionsKids & Family Stories for Kids Education for Kids Pets & Animals

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18 min
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Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

October 02, 2020 147. Racing Sails: a relaxation and story for your nap time routine
Eddie and Luis are out for a sail when they spot some friends in another boat. It's time for the racing sails!
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Racing Sails" and we’ll be back with a new story on Monday!
Narrator: Male
Racing Sails Excerpt:
“Before you get on, you’ll need these,” their dad said, handing them life vests. Luis took one and handed it to Eddie, then they both put them on and carefully climbed aboard. The boat rocked a little as each boy stepped on. They found a spot to sit and watched as their mom and dad worked together to move Sandy out of the harbor.

Soon they were out on the lake and the boys helped raise the sails by pulling on the lines their mom handed them. Once the main sail was up and filled with wind, Sandy began to tilt. Luis giggled a little. This was his favorite part. As the wind tugged at the sail, Luis and Eddie’s mom noticed another sailboat further out on the lake and said, “Look, there’s another boat! Let’s race!”

Their dad smiled and set their sailboat up to try to catch the other boat. They zipped across the waves, rolling over the crests and splashing down in the valleys. Just as they were about to catch the other sailboat, it turned. Luis and Eddie watched as the bright white sail fluttered, searching for the wind once again. It found it and billowed out, full and strong.

The sailboat headed towards Sandy, and Luis and Eddie could see two girls waving at them.

“Is that Lisa?” Luis asked.

“I see Lydia, too!” Eddie called out.
Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Racing Sails," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Racing Sails!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts) or on our Amazon Alexa Skill page. And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

One more thing: did you know we also have a YouTube channel? Check out the
18 min
September 28, 2020 429. Leafy Fun! a relaxation and story for your nap time routine
Lisa and her parents have fun cleaning up autumn leaves.

Narrator: Male

Final 3 Dragon Breaths: 7:36
Leafy Fun! Excerpt:
Lisa gazed out the window at her front yard. All she could see was leaves. There wasn’t even a glint of green – neither green grass nor green leaves. Instead the ground was a wash of warm, autumnal colors: all shades of brown, sprinkled here and there with pops of red, orange, and golden yellow. Lisa knew what that meant. Time to rake leaves!

Just then her mom walked into her room and said, “Hi, hon! I could use your help with something.”

Lisa turned to look at her mom. “Leaves?”

“How did you know?” Her mom smiled.

Lisa’s dad came into her room, looked out the window, and said “Well, I don’t know, dear. Maybe we should wait. That maple tree still has one leaf on it.”

All three of them laughed, but Lisa said, “You’re silly, dad! But we should really clean the yard today, while the weather’s still good! We could get snow soon!"
Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Leafy Fun!," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Leafy Fun!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re honored that the website of Aitkin County, Minnesota list us as a resource for boosting mental health in kids during COVID-19.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on trans...
19 min
September 25, 2020 146. More Tent Tales: a bedtime story and meditation
Tyra the Tent has more Tent Tales of helping kids with their emotions. Who will she help today?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “More Tent Tales" and we’ll be back with a new story on Monday!
Narrator: Female
More Tent Tales Excerpt:
Tyra the Tent was proud of her role in helping the children learn. She made sure that the paper listing the rules was posted right inside the entrance, although now the kids seemed to know exactly what to do. Just like the rules said, once inside the tent, they took three deep dragon breaths in and out. Just like that. Then, once they finished with the deep breaths, they chose a “feel better” activity. That’s what was different.

Tyra was interested to see each kid’s choice. Sometimes they used the same things for the different feelings. Sometimes they used something different for the same feeling. Sometimes they had to try a few things before they found something that helped. The little tent had all kinds of books. She had all kinds of fidgets. Tyra had music to quietly hum along with, papers and crayons to draw with, and a list of exercises. In the corner the little tent had a small beanbag chair, and a blanket for sitting quietly. There were so many options. She wondered what the kids would use today.

The little tent found out quickly. A little girl came in and bounced into the beanbag chair. The girl could hardly sit still, and she had a giant grin plastered on her face.

“Wow!” Tyra thought, “She really feels excited.”
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "More Tent Tales" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “More Tent Tales!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts) or on our Amazon Alexa Skill page. And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

One more thing: did you know we also have a YouTube channel? Check out the
20 min
September 21, 2020 427. Dear Helpers: a mindful bedtime story
Lydia and Luis create thank you cards to the helpers in their community.

Narrator: Male

Final 3 Dragon Breaths: 6:50
Dear Helpers Excerpt:
Lydia had just begun drawing a portrait of her parents when she heard her Dad’s phone ring from the other room. She heard her Dad talking for a minute, and then he came into the kitchen.

“Hey Lydia, Luis’ mom is on the phone. Luis is sad that he can’t play outside today and would like to come over to our house and play with you. Would that be okay with you?”

“Oh wow, sure!” said Lydia, excitedly. “That’d be great!”

“Okay!” said Dad, and he went back into the other room to confirm with Luis’ mom. In another minute he came back into the kitchen.

“Luis will be over in just a couple of minutes. His mom said he’d love to make art with you! He’s going to bring some supplies.”

Luis lived in the same neighborhood as Lydia, so it didn’t take long for him to arrive. He had brought with him some of his own markers, and, to Lydia’s delight, a whole box full of stickers!

“Wow!” said Lydia, “Look at all these stickers! What kind of art shall we make?”

“I don’t know yet,” said Luis. “What do you think?”

“You know, I have an idea, kids,” said Lydia’s Dad. “Why don’t you each draw a thank-you card for your teachers? They’re working really hard right now and I think they’d really appreciate cards for each of you!”
Today’s Meditation: Happiness and love flow through you in this meditation.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Dear Helpers," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Dear Helpers!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
We’re honored that the website of Aitkin County, Minnesota list us as a resource for boosting mental health in kids during COVID-19.

406 Families of Missoula lists us on their
19 min
September 18, 2020 145. 1st Day Fun: a calming story and meditation
Bobby the Bus is ready for 1st day fun as he follows his route to pick up the Kindergarteners.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “1st Day Fun" and we’ll be back with a new story on Monday!
Narrator: Male

Final 3 Dragon Breaths: 6:41
1st Day Fun Excerpt:
Sunshine filled the morning sky with bright cheerful light. It was the 1st day of Kindergarten and Bobby the Bus was excited and nervous. He was sparkling clean and ready. Bobby had practiced his route several times, and had it memorized. The happy yellow bus knew it was his responsibility and privilege to carry the kindergartners to school safely. Bobby reminded himself that his practice routes had gone well. He had extra time scheduled so that the kindergartners would be on time, even if their parents took a while to say goodbye. Bobby took a deep dragon breath in and out to help himself calm. OK, it was time to start the day.

As the big yellow bus approached the first stop, he noticed the little kids were pointing and smiling. One was even hopping up and down with excitement. What a relief! Moms and dads gave their little ones hugs as each child stepped onto the bus. They climbed slowly up the great big steps with their little legs. Each little one sat down in a seat where they could see their parents, and waved excitedly out the window. Great big smiles shined on their faces as their parents waved back. Slowly Bobby pulled away from the stop. The big yellow bus delighted in the sound of laughter as it drifted to the front.
Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "1st Day Fun" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “1st Day Fun!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts) or on our Amazon Alexa Skill page. And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
SheKnows recommends us as as a podcast
16 min
September 14, 2020 423. Heirlooms: a mindful bedtime story
Mia and Max learn about heirloom seeds from Grandma and Grandpa.

Narrator: Female

Final 3 Dragon Breaths: 7:03
Heirlooms Excerpt:
Autumn sunlight poured into Max’s bedroom, a bright beam of light falling over Max’s closed eyes. He stirred, the light beginning to wake him. He sighed and stretched and slowly opened his eyes, shielding them from the light with his arm. As he woke up, he suddenly remembered – they were going to visit the Botanic Gardens with Grandma and Grandpa today!

Max went to wake up his sister Mia. He knew she would be excited, too. Max and Mia both loved visiting the Botanic Garden, but more importantly, they loved spending time with Grandma and Grandpa. Sure enough, Mia got out of bed cheerfully as soon as Max woke her up.

After Max and Mia had breakfast, had gotten dressed, and brushed their teeth, they waited for Grandma and Grandpa to arrive so they could all go together to the Gardens.

“I want to go to the kitchen gardens!” said Mia. “That’s my favorite part of the Botanic Gardens.”

“Me, too!” said Max. “I want to see the vegetables!”
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Heirlooms," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Heirlooms!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). It makes a big difference!

To stay connected with Ahway Island, you can follow us on social media (Facebook, Twitter, Instagram ) or subscribe to our YouTube channel!
In the press:
We're honored that the website of Aitkin County, Minnesota list us as a resource for boosting mental health in kids during COVID-19.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

22 min
September 11, 2020 144. Puffin Fun: a relaxation and story for your nap time routine
Join us for Puffin Fun as Pearl and Peter Puffin dive into the water and swim with the fish.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Puffin Fun" and we’ll be back with a new story on Monday!
Narrator: Male
Puffin Fun Excerpt:
Soft clouds covered the sky, as the puffin family woke from their afternoon nap. Pearl and Peter Puffin rubbed beaks and smiled as they hugged their baby bird. Then Pearl stretched her wings wide. It was her turn to search for dinner. The mama and papa puffin rubbed beaks once more and Pearl stepped outside of their cozy burrow.

The little puffin wandered over to the edge of the island and flew out across the water. Finding a good spot, she dove into the water with a tiny splash. With her wings extended, Pearl looked like she was flying through the water. She twisted and turned, enjoying the feeling of the water around her feathers. Then she popped back up to the surface and floated on the waves. Just for a moment, Pearl allowed herself to enjoy the gentle rocking sensation of the sea.

It was time to find food for dinner so the little puffin took a deep dragon breath in and out and dove down. The color of the water changed from clear, to a light blue to a rich blue, as Pearl dove deeper and deeper. Then she saw something sparking as it was caught by the light.
Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Puffin Fun" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Puffin Fun!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

One more thing: did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others!
In the press:
SheKnows recommends us as as a podcast you and your kids will love!

We’re reaching listeners internationally!
20 min
September 07, 2020 422. Putt-Putt Fun: a calming meditation and story
Mia and Max play a fun game of miniature golf with their parents.

Narrator: Female

Final 3 Dragon Breaths: 7:32
Putt-Putt Fun Excerpt:
“Dad, what are we going to do today?” asked Mia.

“Today we’re going to play miniature golf,” replied Dad.

“Oh wow, cool!” exclaimed Max.

“Miniature golf? What’s that?” asked Mia.

“Mini golf is like grownup golf, but it’s better for kids and it’s more fun,” said Max. “You get a golf ball and a golf stick…”

“…a putter,” said Mom, smiling.

“…a putter,” continued Max, “and then instead of hitting the golf ball into holes in the grass like in a regular golf game, you hit the ball into holes next to cute little buildings and castles and stuff. Some people call it Putt-Putt golf. Maybe because of the putter.”

“Wow,” said Mia, “I want to play Putt Putt!”
Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Putt-Putt Fun" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website, ahwayisland.com
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Putt-Putt Fun!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). It makes a big difference!

To stay connected with Ahway Island, you can follow us on social media (Facebook, Twitter, Instagram ) or subscribe to our YouTube channel!
In the press:
We're honored that the website of Aitkin County, Minnesota list us as a resource for boosting mental health in kids during COVID-19.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year,
21 min
September 04, 2020 143. Dragon the Builder: a bedtime story and meditation
Dragon the builder completes an ice castle for Princely the Penguin. How will they celebrate?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dragon the Builder" and we’ll be back with a new story on Monday!
Narrator: Male
Dragon the Builder Excerpt:
The dragon smiled at Beau and nodded, then began to pack the snow together. Princely smoothed it over with his wings. Amazingly, the snow stayed together better than the sand had. Creating tall cylinders on the sides for the towers and making a square for the center, slowly the castle grew. Once the basic shape was there, the dragon began to dig some snow out to form entrances.

“Wow” Princely said, “this looks extravagant.”

The dragon stopped and looked at the penguin with an expression that said, 'what does that mean?'

“You know, fancy.” The dragon nodded. Before long the structure was finished.

Princely and Beau said, “Wow!”

Beau said, “You could live in that, Princely.”
Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Dragon the Builder" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Dragon the Builder!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

One more thing: did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others!
In the press:
SheKnows recommends us as as a podcast you and your kids will love!

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends
17 min
August 31, 2020 420. Autumn Clean-Up: a relaxation and story for your nap time routine
Joe helps out with his favorite chore: cleaning up leaves with the leaf blower!

Narrator: Male

Final 3 Dragon Breaths: 7:52
Autumn Clean-Up Excerpt:
Sunlight spilled into the room, waking up Joe. He sighed and stretched. It was a Saturday morning in early autumn – Joe’s favorite time of the year! Those crisp, cool days, when the leaves fell down from the trees like multi-colored rain. Those chilly evenings when Joe could curl up with a book in front of a cozy fire.

Joe and his sister Theresa both had to help with chores around the house, and in the fall, Joe’s job was to help clean up the yard, especially by clearing up all the leaves on the lawn. But Joe didn’t mind. Actually, raking and blowing leaves was his favorite chore. He loved making big piles of leaves on the lawn and he always had fun using the big leaf blower.
Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Autumn Clean-Up," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Autumn Clean-Up!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
In the press:
Thanks, Mommy Poppins, for saying our "soothing stories are like melatonin for the soul!" ♡

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thank you for listening to Be Calm on Ahway Island!
19 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…