Be Cool.

What is Energy, Frequency, & Vibration Episode

Trust Your Vibes by Sonia Choquette

New Song!

Podcast Playlist

Part 1 : Self Care Practices Episode

Tongue Scraper

Dry Brush

Abhyanga Oil

Ritual Baths by Deborah Hanekamp

Atomic Habits by James Clear

Previous Podcast Episode inspired by Atomic Habits

The 5 Minute Journal (the gratitude journal app I use)

The Candida Cleanse I did is no longer available :(

New Song!

Become process oriented vs. goal oriented

Having a gardening mindset vs a hunting mindset

Joe Dispenza Meditations

Big Conversations Podcast Episode : The How is "Too Wonderful" for Us to Know

The Cathy Heller Podcast

Today's Song - obviously Rufus :)

Shared in this Episode...

Artist's Way by Julia Cameron (reference to Morning Pages)

Living in the Light by Shakti Gawain

Previous episode on Empowered Masculine Energy

Episode on "Tests"

Today's Song!

Kelly LeVeque : The Joy of Movement Interview

The Joy of Movement by Kelly McGonigal (book)

Today's Song!

*FACT CHECK*

The root word of SARCASM means to tear flesh, while the root of NOSTALGIA is acute homesickness

BOOK: Atlas of the Heart by Brene Brown

BOOK: ⁠Breaking the Habit of Being Yourself by Joe Dispenza⁠

MASCULINE/FEMININE ENERGY EPISODE

Episode on Archetypes

Episode on Goddesses

Patience vs Waiting Episode

Let Go of "The How" Episode

Enjoy!

“Most people overestimate what they can do in one year and underestimate what they can do in ten years.”― Bill Gates

Discussed in this Episode...

My Vipassana Episode

Last Week's Episode

Vision Board Alchemy Course

New Song!

WELCOME BACK FOR SEASON 7!!!

Abraham Hicks Workshop

Joe Dispenza Morning and Evening Meditations

Today's Song

The Law of One Book

Aaron Abke Podcast : episode on 3D/4D Consciousness

Today's Song

Podcast Song Playlist

Big Conversations Podcast : How To Let of the How

Alan Watts Song Reference

Alan Watts Meditation Album

Trevor Hall : Everything I need song

Be Here Now Mantra/Song