Be Effective Podcast

Do you know what it takes to become one of the world's best pistol shooters? Enter Shane Coley. Born and raised in Greenville, MS. In 2009 he enlisted in the US Army to be a member of the Army Marksmanship Unit’s Action Shooting Team. He spent 7 years as a member of this team where he was a professional shooter and marksmanship instructor for top tier units. In 2015 he became the Captain of Team GLOCK and has since become a National and World Champion shooter. Shane is currently a professional shooter/instructor and also a full time college student pursuing a bachelors in International Business. Enjoy.

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Effective Fitness Combatives (EFC)

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IG: @efcombatives
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Website: www.effective.fitness

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With 16 years in Law enforcement, Mason “GunFuFighter” has worked everything from Detention, court security, Dignitary protection, Patrol, and most recently is in his 6th year on a full time SWAT team for one of the largest Counties, population wise, in the United States. Not only is he a purple belt but a wealth of knowledge. Mason dove into the social media and private sector training about 3 years ago and continues to try and get a foothold in that space with his newly partnered training company. Enjoy the Q & A.

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@be_effectivepodcast
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@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

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What do you get when you cross an active US Navy Corpsman, medical instructor and professional meme artist? Well you get Disgruntled Docs. In this episode, we discuss his deployments, the training of a USN Corpsman, and the importance of continuing education as a medical professional. Enjoy.

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@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

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The most informative law enforcement tac med episode to date with Dr. Andrew Fisher. Doc is one of the leading experts in the field of pre-hospital intervention. He brings a substantial amount of experience from his time in 75th Ranger Regiment (8 deployments) with 26+ years in the military. He is the Chairman of the National Stop the Bleed Month and Day and is a voting member on the Committee on Tactical Combat Casualty Care. Over the course of his career, he implemented SWAT Medic Programs, was promoted to the Regimental Physician Assistant for the 75th Ranger Regiment in Fort Benning, GA in 2015 and the list goes on. Fisher's knowledge and accomplishments are nothing short of impressive. Currently, Fisher holds the rank of Major and is currently in his first year of a general surgery residency in New Mexico.

In this episode, we will discuss everything from tourniquets, common law enforcement myths when it comes to pre-hospital intervention, Narcan, training, and more. Consider this a free training class. Go learn!

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

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Do you even Jiu Jitsu Bro? Jason is the creator and owner of Jiu Jitsu Five-O, a police training and apparel company that promotes the Jiu Jitsu lifestyle for officers around the world. He is a Brazilian Jiu Jitsu brown belt and a former amateur boxer and certified boxing coach through USA Boxing. When not on the mats, he works full time as a police officer, which he has done for the past 10 years. In addition to his roles as a patrol officer and department training officer, he is a lead Combative Tactics Instructor, Firearms Instructor and Field Training Officer. He believes Jiu Jitsu is not only the solution to most issues surrounding police use of force, but also for an officer's overall physical and mental well-being. Jason has made it his mission to make police officers better. Enjoy!

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

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After serving in the US Army with the 10th Mountain Division, Ryan Johnson joined law enforcement where he is currently assigned to a full-time SWAT team. With 13 years on the job, 7 of which are SWAT, Ryan plays many roles: sniper, assaulter and currently holds the position of assistant tactical team leader. He trains at the highest level, regardless of discipline, and is always striving to become a better police officer and person. More importantly he is a husband and father of two boys. One of my favorite discussions about LE so far. Enjoy!

Reach out to Ryan:

Via Instagram: @grimcmv

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

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The American Dream. Before becoming a professional UFC fighter, Bareknuckle fighter, and MMA coach, Thiago Alves was born and raised in Brazil and started training martial arts at the age of 12. By the age of 17, he fought in his first professional fight and by 19 he traveled to the US alone with aspirations to become the world's best MMA fighter. His approach to training, fitness and nutrition is what makes him one of the deadliest men in MMA. Thiago is a dedicated family man with the desire to become a police officer after he retires from his fighting career. Let's just say if you resist arrest...may God have mercy on your soul! Enjoy.

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

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This episode will briefly discuss the "50/30/20" training approach for Law Enforcement. These guidelines can be seen in previous posts and was mentioned on the "Cleared Hot" Podcast. I developed this opinion based on my personal experience as a law enforcement officer, training and talking with experienced police officers and just being heavily involved in the law enforcement and training community.

These guidelines are percentages of what law enforcement officers should be training on a regular basis on/off-duty and/or revamping current standards of mandatory training for these particular disciples all while taking into consideration other post/state standards.

I will be doing another episode with a guest to really go down the rabbit hole on this topic. Enjoy!

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

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Ever see the movie "The Expendables"? Well that's basically Scott Puckett. Scott is the real deal and proud to call him my friend. After leaving the Marine Corps, contracting overseas with Blackwater, then spending several years as a police officer (Patrol, SWAT, etc) he brings years of vetted knowledge and experience to the table. He is now the Director of Operations at a training complex called The Sawmill Training Complex. Enjoy!

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

What do you get when you mix a jiu jitsu purple belt, active patrol sergeant, SWAT officer, competitive shooter, and OIF Marine veteran? Well, you get Andrew Keith. In 2015, Andrew earned the Public Safety Officer Medal of Valor by saving the life of a Tennessee HP sergeant from his patrol car that was on fire from a collision with a semi-truck. Andrew brings a lot of experience and knowledge to the table. Enjoy the Q & A.

Reach out to Andrew:

Via Podcast: Gunjitsu Podcast

Via Instagram: @armedthreatsolutions

Sponsor: Effective Fitness Training Program: (Effective Fitness) Use code: “podcast” for 10% off for life.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: [email protected]
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life