Be Everything And More

In this enlightening episode of Goal Slayer, I sit down with the incredible Kristina Hollinger to dive deep into the transformative world of Feng Shui. Kristina, a renowned Feng Shui expert, shares her journey and unpacks how Feng Shui can be a powerful manifesting method. Whether you're new to Feng Shui or looking to deepen your understanding, this episode is packed with insights that will help you create harmony in your home and life.

Kristina sheds light on the holistic nature of Feng Shui, explaining how it's not just about arranging your furniture but about creating an environment that supports your inner and outer worlds. We explore practical tips and adjustments you can make to invite more wealth and abundance into your life, no matter your current situation. From personal stories of transformation to specific actions you can take today, Kristina offers a wealth of knowledge and inspiration.

As we discuss the Feng Shui of money, Kristina provides actionable steps for listeners to start seeing shifts in their financial energy. We also touch on the importance of setting intentions, trusting the process, and embracing the cycles of nature to truly manifest your desires. This episode is a must-listen for anyone looking to enhance their prosperity and live a life of abundance.

Key Highlights:

• Understanding Feng Shui as a modern manifesting method

• Practical tips for using Feng Shui to attract wealth

• The significance of setting intentions and trusting the universe

• Personal stories of transformation through Feng Shui

• Insights into the year of the wood dragon and its impact on female entrepreneurs

Tune in to discover how you can harness the power of Feng Shui to create the life of abundance you've always dreamed of. Kristina's wisdom and practical advice will leave you feeling inspired and ready to make positive changes in your environment and life.

Stay Connected with Kristina:

• Follow her on instagram @kristina.hollinger

• Listen to the Modern Feng Shui podcast

• Visit her website

• Grab her FREE Feng Shui Mini Course + Manifesting Meditation!

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

In this episode, we're diving deep into the powerful concept of "Being Her Now." Inspired by recent business training, I explore how each phase of your business and life demands a different version of you. We'll discuss why continuing to use the same old tools won't get you to your next level and how embracing new strategies and a fresh mindset can break you free from that stagnant feeling.

We'll unpack the importance of clarity in your goals and life areas, and I'll share an essential exercise to help you assess where you stand right now and where you want to go. Whether you're looking to elevate your business, improve your relationships, or simply step into a more empowered version of yourself, this episode has something for you. Plus, I'll reveal some of the tools and practices that have helped me embody my future self and how you can start doing the same.

You'll hear about the insanity of sameness and why expecting different results from the same actions is a surefire way to stay stuck. From visualization techniques to somatic practices, and even creating an empowering environment, I cover a variety of methods to help you become the person you aspire to be. And for those of you craving more connection, don't miss my invitation to join our free BEAM Life community, where we uplift and support each other on this transformative journey.

Tune in to get actionable insights and be inspired to start living as your future self today. This episode is packed with real talk, practical tips, and a sprinkle of my personal journey to keep you motivated and moving forward. Let's slay those goals together, babes!

Key Highlights:

• "Being Her Now": Discover why each phase of your life and business requires a different version of you.

• Clarity Exercise: Learn an essential exercise to assess where you stand and where you want to go.

• Insanity of Sameness: Understand why expecting different results from the same actions keeps you stuck.

• Practical Tools and Practices: Explore visualization techniques, somatic practices, and creating an empowering environment to embody your future self.

• Join the BEAM Life Community: Get an exclusive invitation to connect with like-minded women in our free, supportive community.

Be sure to join the FREE BEAM Life community by clicking here!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Welcome back to another empowering episode of Goal Slayer! In this episode, host and coach Kaitlin Anthony, the dynamic force behind The BEAM Life, opens up about her transformative journey over the past few years. Kaitlin shares pivotal moments from her life, diving deep into personal stories that have shaped her into the coach and mentor she is today. From discovering personal development 13 years ago in LA to navigating the intense challenges of a divorce and starting a new business, Kaitlin's story is one of resilience, growth, and unwavering self-belief.

Kaitlin reflects on the lessons learned through her experiences, including the significance of self-forgiveness, the power of intuition, and the importance of being who you want to be right now. She talks about the birth of The BEAM Life and how her community has inspired and supported her through the toughest times. Whether you're currently facing your own challenges or simply looking for some inspiration, Kaitlin's insights and honesty will resonate deeply with you.

Throughout the episode, Kaitlin emphasizes the importance of surrounding yourself with supportive people and removing toxic influences from your life. She candidly discusses the struggles of balancing personal life with professional aspirations, and how she overcame these obstacles to emerge stronger and more determined than ever. If you're feeling stuck or uncertain, Kaitlin's story will remind you that you are not alone and that it's possible to turn adversity into an opportunity for incredible growth.

Tune in to hear Kaitlin's authentic and heartfelt reflections, and discover how you can apply these valuable lessons to your own journey. Don't miss out on this raw and inspiring episode that promises to leave you feeling motivated and ready to tackle whatever life throws your way!

Grab your very own copy of The BEAM Life Journal: How to Get Unstuck and Be Everything And More in 90 Days by clicking here. It's loaded with the tools Kaitlin has used over the last 15 years to SLAY her goals.

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

In this empowering episode of the Goal Slayer Podcast, Kaitlin Anthony dives deep into the common pitfalls that keep us from reaching our goals and how to overcome them with her unique BEAM framework. Whether you're a busy mom juggling a nine-to-five, family responsibilities, and personal ambitions, or someone who feels stuck despite trying various goal-setting techniques, this episode is for you.

Kaitlin shares her insights on why traditional SMART goals often fall short for those with non-linear lives and introduces a refreshing take on goal-setting that prioritizes alignment, achievability, and realistic progress. Discover how to break free from the all-or-nothing mentality that can sabotage your efforts and learn to focus on the feelings behind your goals to make meaningful strides toward your dreams.

Tune in as Kaitlin outlines three crucial mistakes that might be holding you back and offers actionable tips to help you slay your goals with confidence and clarity. Don't miss this episode filled with practical advice and inspiring strategies to help you thrive on your journey.

Grab your very own copy of The BEAM Life Journal: How to Get Unstuck and Be Everything And More in 90 Days by clicking here. It's loaded with the tools Kaitlin has used over the last 15 years to SLAY her goals.

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Get ready to ignite your passion and slay your goals with the Goal Slayer podcast! In this exciting relaunch episode, host and coach Kaitlin Anthony brings the heat with her contagious energy and unwavering dedication to empowering women to Be Everything And More. Whether you're a returning listener from the BEAM Life podcast or a newcomer, this episode is packed with insights and tools designed to help you achieve your dreams.

Kaitlin dives deep into what makes Goal Slayer different, sharing her personal journey of transformation and resilience. With over 15 years of experience as an ICF ACC credentialed life coach, six-figure entrepreneur, mom, and endurance athlete, Kaitlin has walked the walk and is here to guide you through the highs and lows of goal-setting. She opens up about her own challenges and triumphs, from navigating divorce to embracing her queer identity, all while maintaining her commitment to self-growth and authenticity.

This episode isn't just about Kaitlin's story; it's about YOU. Learn about the powerful techniques and modalities that will help you get to the finish line, and hear about the exciting guest experts and inspiring women who will be joining future episodes. Kaitlin also emphasizes the importance of community, inviting you to join the free community where like-minded, ambitious women support each other through the roller coaster of life.

Tune in for a mix of personal anecdotes, actionable advice, and a sneak peek into the upcoming content that will help you raise your baseline, overcome limiting beliefs, and ultimately, SLAY YOUR GOALS. Kaitlin's blend of fierce determination and compassionate guidance makes this episode a must-listen for anyone ready to transform their life and embrace their full potential. Buckle up, babe—it's going to be a thrilling ride!

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I'll be sure to share your post

Welcome to The BEAM Life podcast! In this episode, I dive into the power of consistency. Understanding why consistency is important can help us commit to the process. I share the 5 main reasons WHY creating consistency in your life is a non-negotiable. Tune in to this episode to gain valuable insights on how consistency can transform your life.

THE CONSISTENCY CODE MASTERCLASS:

Happening LIVE July 10th at 5pm PST! (Unlimited access to the replay if you can't make it LIVE!) CLICK HERE TO SECURE YOUR SPOT!

Consistency doesn't always look the same for everyone. Instead of feeling overwhelmed by trying to do something 100% everyday, why not figure out what consistency looks like for YOU? Hope to see you in class, babe!

JOIN THE FREE COMMUNITY:

Join the free Facebook community, where women come together to connect, inspire, and uplift each other on their journeys to self-discovery. In this community, you'll find a safe space to share experiences, ask questions, and receive support from like-minded individuals who are also committed to personal growth. Exclusive bonus content, behind-the-scenes updates, and special announcements related to The Beam Life Podcast are available for members. Click here to join the community today and let's support each other in creating the life we've always dreamed of.

LISTENER OF THE WEEK:

If you're the lucky listener of the week, make sure to email [email protected] to gain unlimited free access to exclusive BEAM membership for a whole month! This exclusive offer will provide you with even more resources and support on your journey, no matter what path you're on. Don't miss out on this exciting opportunity to unlock your full potential!

It's so simple to be next week's winner! Here's what you need to do:

Step one: Leave a review on Apple Podcasts with your name, OR leave a review on Spotify.

Step two: Take a screenshot of your review and email me to [email protected]. or DM or tag me on social media using @thebeamlife.

It's that easy! By leaving a review and sharing it with me, you'll automatically be entered into the pool of potential Listener of the Week!

Your reviews mean the world to me. They help this podcast to reach more incredible women like you and spread the message of personal growth and empowerment. So, not only do you have a chance to be our Listener of the Week, but you also contribute to the growth of our community.

This week, we delve into the topic of guilt and how it affects women's ability to prioritize self-care. In a society that often places the needs of others above our own, it's essential to recognize that self-care isn't selfish—it's necessary. Join us as we explore the reasons behind this guilt, practical strategies to overcome it, and the importance of setting boundaries to nurture our well-being.

It's time to release the guilt and prioritize self-care. Setting boundaries, communicating assertively, and recognizing the necessity of self-care are crucial steps towards a fulfilling life. Remember, self-care is an act of self-love, and you deserve to have your needs met. Embrace the journey of self-discovery and connect with our vibrant and supportive community on Facebook, where you can find like-minded individuals who are also committed to personal growth.

JOIN THE COMMUNITY:

Join the free Facebook community, where women come together to connect, inspire, and uplift each other on their journeys to self-discovery. In this community, you'll find a safe space to share experiences, ask questions, and receive support from like-minded individuals who are also committed to personal growth. Exclusive bonus content, behind-the-scenes updates, and special announcements related to The Beam Life Podcast are available for members. Click here to join the community today and let's support each other in creating the life we've always dreamed of.

LISTENER OF THE WEEK:

If you're the lucky listener of the week, make sure to email [email protected] to gain unlimited free access to exclusive BEAM membership for a whole month! This exclusive offer will provide you with even more resources and support on your journey, no matter what path you're on. Don't miss out on this exciting opportunity to unlock your full potential!

It's so simple to be next week's winner! Here's what you need to do:

Step one: Leave a review on Apple Podcasts with your name, OR leave a review on Spotify.

Step two: Take a screenshot of your review and email me to [email protected]. or DM or tag me on social media using @thebeamlife.

It's that easy! By leaving a review and sharing it with me, you'll automatically be entered into the pool of potential Listener of the Week!

Your reviews mean the world to me. They help this podcast to reach more incredible women like you and spread the message of personal growth and empowerment. So, not only do you have a chance to be our Listener of the Week, but you also contribute to the growth of our community.

In this empowering episode I delve deep into the topic of overcoming self-doubt. I explore strategies to rise above self-doubt and embrace our true potential. I also share personal experiences and practical techniques to help conquer that mean inner critic once and for all.

JOIN THE COMMUNITY:

Join the free Facebook community, where women come together to connect, inspire, and uplift each other on their journeys to self-discovery. In this community, you'll find a safe space to share experiences, ask questions, and receive support from like-minded individuals who are also committed to personal growth. Exclusive bonus content, behind-the-scenes updates, and special announcements related to The Beam Life Podcast are available for members. Click here to join the community today and let's support each other in creating the life we've always dreamed of.

LISTENER OF THE WEEK:

If you're the lucky listener of the week, make sure to email [email protected] to gain unlimited free access to exclusive BEAM membership for a whole month! This exclusive offer will provide you with even more resources and support on your journey, no matter what path you're on. Don't miss out on this exciting opportunity to unlock your full potential!

It's so simple to be next week's winner! Here's what you need to do:

Step one: Leave a review on Apple Podcasts with your name, OR leave a review on Spotify.

Step two: Take a screenshot of your review and email me to [email protected]. or DM or tag me on social media using @thebeamlife.

It's that easy! By leaving a review and sharing it with me, you'll automatically be entered into the pool of potential Listener of the Week!

Your reviews mean the world to me. They help this podcast to reach more incredible women like you and spread the message of personal growth and empowerment. So, not only do you have a chance to be our Listener of the Week, but you also contribute to the growth of our community.

Welcome back to another episode of the Beam Life podcast. I am excited to dive into a topic that's been on my mind lately—underrated self-care tips. And let me tell you, this episode is going to be raw, unscripted, and straight from the heart, just like every other episode of this organic podcast.

So, let me give you a little background. I recently took a trip to Texas, and honestly, it wasn't under the happiest circumstances. It was for a funeral. My stepdad had been ill for some time, and even though we knew the day would come, it still hits you hard. Gathering with my family, who have a wide range of personalities and quirks, always brings about some chaos (in a good way). But it also drains me emotionally.

Now, this trip was a combination of factors that left me feeling creatively stumped, exhausted, and not quite like myself. Can you relate? I bet you can. We all have moments like these when life throws us curveballs and we need to find a way to recharge and take care of ourselves.

That's why I felt compelled to share these underrated self-care tips with you today. I want to explore accessible ways to nurture yourself that have a lasting impact beyond the time you invest in them. We won't be talking about the typical indulgences like bubble baths and massages (although I adore those too). Instead, I'll be sharing some less obvious tips that can truly make a difference.

I hope one or ALL of these underrated self-care tips resonates with you and that you'll give them a try.

Listener of the Week:

If you're the lucky listener of the week, make sure to email [email protected] to claim your one-month access to The BEAM monthly membership. This exclusive offer will provide you with even more resources and support on your journey, no matter what path you're on. Don't miss out on this exciting opportunity to unlock your full potential!

Join our Free Community:

Want to connect with like-minded women and be part of a supportive community? Click here to join our free community of amazing women who are all striving to live their best lives. Share your journey, gain support, and be inspired by the incredible individuals in our community. Together, we can achieve greatness!

Certified master health coach, Christine Bettera, joins us for this week's episode. Christine shares her personal journey and provides practical tips, motivation strategies, and solutions for women starting their fitness journeys. However, the wisdom shared in this conversation extends far beyond fitness alone. Whether you're embarking on a fitness journey, pursuing personal growth, or striving for success in any area of life, this episode offers invaluable insights. Tune in to gain empowerment and inspiration for your unique journey.

Connect with Coach Christine

Work with Coach Christine

Listener of the Week:

This week, we have a special treat for our dedicated listeners. If you're the lucky listener of the week, make sure to email [email protected] to claim your one-month access to The BEAM monthly membership. This exclusive offer will provide you with even more resources and support on your journey, no matter what path you're on. Don't miss out on this exciting opportunity to unlock your full potential!

Join our Free Community:

Want to connect with like-minded women and be part of a supportive community? Click here to join our free community of amazing women who are all striving to live their best lives. Share your journey, gain support, and be inspired by the incredible individuals in our community. Together, we can BEAM even brighter!