I was recently asked why I use disco balls as a part of my branding, and I realized that was something I hadn't ever shared with this community. Disco balls are not only a symbol of celebration and liberation, but also represent something much deeper than that to me. It's symbolic of brokenness coming together to make something spectacular, much like our human lives. Perfectly, imperfect.

In this episode I share some intimate stories about the brokessness and struggles I felt in my previous marriage as well as my entry into motherhood. I had lost my way and was looking to society to tell me my next move, instead of listening to my intuition.

Now that I'm on the other side of broken, I can reflect and share about how a strong woman, like me, forgot who she was.

What's in this episode:

• What a disco ball represents to me
• The consequences of people pleasing and putting others before ourselves\
• How I lost my identity and sense of self in my previous marriage
• The pressures society can have on a young woman
• My struggles in early motherhood
• Overcoming failures
• How I turned my brokenness into beauty

Don't miss out on the FREE 3-Day Level Up Your Life Bootcamp kicking off Oct 11-13th! In just 3 days we will reignite that inner fire and re-prioritize your life, so that you can banish burnout and unlock your next level self. Grab your seat here: https://thebeamlife.lpages.co/level-up-your-life-3-day-bootcamp/

Want to feel seen and form authentic connections with other like minded women? Join the BEAM Life community and start your journey: https://urlgeni.us/facebook/thebeamlifecommunity

Have you ever been made to feel bad after making a decision or life change to put yourself first? Or maybe it wasn't someone else who made you feel bad, but your internal guilt that ate you alive. Babe, I know exactly how you feel!

In this special milestone episode, I'm the one being interviewed! I hold nothing back when sharing with you about my life and how four years ago, I found myself in a situation where I didn't recognize who I was or how I got there. I knew that I deserved so much more than what I was living, but when it came time to make a pivot, I couldn't find the support I needed. And so, I created it. This is how The BEAM Life was born.

It's through my personal experiences and coaching certification that I'm able to really know who I am now and what inspires me to help other women do the same.

What's in this episode:

• Why breakfast is my favorite and most important meal
• How poor body image has been a constant theme in my life since childhood
• Where and how I get my energy
• Overcoming hardships
• Giving yourself permission to pivot after feeling lost
• How I went from a "suppose to life" to a "get to life"
• Accepting and loving ALL parts of yourself

Want to feel seen and form authentic connections with other like minded women? Join the BEAM Life community and start your journey: https://urlgeni.us/facebook/thebeamlifecommunity

Are you overwhelmed and burnt out by neverending to-do lists, constantly giving your time to others, and feeling out of balance in your personal life? Are you ready to get clarity on your life’s purpose and activate the best version of yourself? It’s time to ignite that inner fire and become the fierce, confident woman you were born to be!

Welcome to The BEAM Life (Be Everything And More) podcast, a sisterhood designed to encourage and empower women to take steps toward the life they want and deserve. Join Life and Empowerment Coach, Kaitlin Anthony, each week as she helps you learn how to prioritize yourself, discover your confidence, and take action towards your goals and dreams. This show is all about uncovering your true self and letting it sparkle!Want to feel seen and form authentic connections with other like minded women? Join the BEAM Life community and start your journey: https://urlgeni.us/facebook/thebeamlifecommunity

If you find yourself saying…

"When ______ happens I'll be ______."

"If ______ then ______."

"If only ______ happened then I could truly be ______."

Then I hate to break it to you, but you're most likely outsourcing your happiness also known as giving away your power. But, I have GOOD NEWS. In this episode I share how you can TAKE YOUR POWER BACK.

You don't need anyone or anything else to feel what it is you're searching for, you can have it RIGHT NOW!

I can't wait to hear how this episode resonates with you. If you love this podcast, please take a sec to leave a review.

I would also love to connect with in the free community, click here to join or search The BEAM Life: Create Your Dream Life on Facebook to JOIN NOW!

When is the last time you bought a new pillow? Before this week's guest, I hadn't thought about or bought a pillow in 8+ years! Not only is our guest, Susana Saeliu, the co-founder and CEO of Pluto Pillow, but she's also an incredible inspiration and example of that it can look like when you believe in yourself. Susana and her company have been featured in notable places like Shark Tank, The Today Show, The Wall Street Journal, Fast Company, and Forbes.

In this episode we talk about:

• Susana's entrepreneurship journey
• How she has brought several products from concept to life
• How to go all in on yourself without risking it all
• Susan's experience on Shark Tank!
• Her biggest lessons in her entrepreneurship journey
• AND SO MUCH MORE!

If this episode resonated with you, please share with your friend or on your social by tagging @thebeamlife.

Click Here Purchase Your Custom Pluto Pillow for 15% Off with Special BEAM Link

Connect with Susana on Instagram

Connect with Pluto Pillow on Instagram

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Even if you've never thought about competing in a pageant, I can guarantee you will find a part of yourself in this week's guest, Danielle Janco. We dive deep to explore who we truly are at our core, without all the accomplishments, and labels. Trust me, you're not going to want to miss this one!

In this episode we talk about:

• How to navigate all the transitions life throws at us both expected and unexpected
• How people pleasing and sacrificing your mental and physical health for the sake of others is a dangerous road
• The importance of taking action on your dreams
• How it's ok for priorities to change depending on what's needing the most energy
• How you can truly have balance and a business
• AND SO MUCH MORE!

If this episode resonated with you, please share with your friend or on your social by tagging @thebeamlife.

Connect with Danielle Janco on Instagram

Danielle Janco's Tutoring Business

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The BEAM Life VIP FB Community

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Whether your heart gets broken or you're the heartbreaker, ending a relationship is never an easy task. Now that I'm on the otherwise of my divorce, I'm able to process and understand what happened with so much clarity. However, going through it was messy. I wish I had this week's guest and heartbreak coach, LaNise Thrasher, to guide me through it.

In this episode you'll learn

• Why LaNise is so passionate about helping women heal from heartbreak
• How you can start to rebuild after a breakup
• How and why healing your heart is crucial before moving on
• How to navigate the dating world again
• AND SO MUCH MORE!

If this episode resonated with you, please share with your friend or on your social by tagging @thebeamlife.

Connect with LaNise Thrasher

Work 1:1 With Me

The BEAM Life VIP FB Community

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Relationships play a massive role in the growth and development of our character and who we are and become as a person. However, not all relationships are the same. We couldn't possibly give the same love and energy to every single person the way we do to our bestie or our partner, nor were we meant to.

In this episode you'll learn the 5 types of people you need in you life, to help you develop into the ULTIMATE BEAM BABE.

Let's get this PARTY STARTED!

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This week's guest shares exactly what you NEED RIGHT NOW.

My guest speaks on the heavy seasons of life (infertility, grief and loss) in a way like you've never heard it before. She takes the lessons from her personal like experiences and hitting rock bottom, to empower other women along in their grief and healing journey.

This week I'm honored to share with you the amazing Jerakah Heady, podcaster, author and multi-passionate entrepreneur.

We're going to tackle things like…

How she empowers women during their grief journey.

How gratitude saved her life.

How she healed and now thriving after the horrible tragedy of losing a son and having multiple miscarriages.

Pay particular attention to her gratitude practice and strategies, she truly leaves us with some wisdom.

Enjoy!

You can find connect with Jerakah by visiting her website or sending a DM over on IG.

If you enjoyed this episode, I would be so grateful if you would share it with a friend or give the podcast a review. It's because of you that the show continues to grow.

XX

I recorded this week's SOLO podcast while visiting my hometown of San Antonio, Texas. Anytime I'm back home, I'm reminded of my childhood and become super nostalgic and reflective.

A lot has changed, yet so much is the same. I've been through many ups and downs since I left home nearly 18 years ago. However, it was through those trials and triumphs that I built and became aware of this solid foundation that I have now.

I decided to share the 5 core foundations, that I know if added to your life, will dramatically change it for the best.

Enjoy and KEEP BEAMing!

Send me your takeaways by clicking here or texting 323.673.2709! My fave thing is to connect with this community outside of the pod. Your support is felt and I'm beyond grateful.

Come say "Hey Girl Hey" on IG: @thebeamlife