Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Worried about osteoporosis? Fitness Instructor Angela Fischetti, resolved her osteoporosis & demonstrates full body exercises which help to build bone density.

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Learn how to build bone density. Fitness Instructor Angela Fischetti will lead an exercise class for beginner to advanced. Angela's Bio & Contact Info Below.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Be Strong, Be Well and Be Green!🌱 

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

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Since adopting a whole food, plant based lifestyle in 2015, Shiela Krawchuk's yearly bouts of incessant coughing with chronic bronchitis have stopped. She has also eliminated her need for blood pressure medications.

Watch interview here!

Shiela's Bio & Contact Info Below.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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If someone had told me ten years ago that I'd be eating this way, and not just enjoying it, but LOVING it, I would have said they were crazy! But here I am at 57, in the best health of my life, and feeling awesome, every single day. I now know that this is how I want to live every day of my life--happy and energized - including those in the last 5 years of my life.

I am utterly thankful that we found this lifestyle. FB Plant Powered Gainesville GA pod, is open to anyone near or far who is interested in being healthier through what they eat.

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Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression.  Learn how Stephanie decreased her medications by half and is working to eliminate them. Stephanie's Bio Below.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Author of "The Thriving Vegan", Michael Dorfman will discuss how to thrive on a plant based diet. 

Watch interview here

Michael's Bio, Book, Offer and Contact Info Below.

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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80 years young, Michael Dorfman became plant based in 2008. Born in Brooklyn, New York, in 1942, Michael Dorfman has been residing in Mexico for more than 40 years, including the last 6 in San Miguel de Allende. Because of his growing interest in Eastern philosophy, he decided to become a vegetarian in 1976. For health reasons, in 2008, he chose to make the change to a Whole Food Plant Based diet. What he has learned from his experiences and in-depth research on nutrition and specific lifestyle changes during these past 14 years has significantly impacted his life and led to his decision to not only strive to achieve optimal health for himself but to support others with the same goals in mind. In 2019, he published his first book on Amazon, "The Thriving Vegan - How to Discover the Foods your Body Loves."

That same year, he became certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell University. He recently completed a 46-page eBook, “The Nutrition, Lifestyle and Covid Connection,” which he offers free to this podcast audience. To receive the eBook, go to http://www.michaeldorfman.gr8.com Michael’s Health and Nutrition website: michaeljdorfman.com

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Do you know someone with diabetes who wants to adopt or tweak a whole food, plant based lifestyle?

Watch interview!

John's contact and bio below:

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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John Massengale

John is a well-rounded plant-based registered dietitian with experience in inpatient and outpatient settings. John is dedicated to providing evidence-based nutrition solutions that provide positive health outcomes for the patients he serves. He is based out of Fort Worth Texas and is board certified as a diabetes care and education specialist. He owns a private one-on-one nutrition consulting business called John Massengale Nutrition. He is an endurance athlete in his spare time and competes in triathlons and ultra-distance bike races.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Watch class here!

Learn how to build muscle while seated. Fitness Instructor Angela Fischetti l leads a chair exercise class for beginner to advanced.

Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃‍♀️ 

Also, it would be best if the viewer sits in an armless chair. Angela is using yoga blocks, light dumbbells or free weights, exercise loop, yoga bolster and a Pilates Ring.

Angela's Bio and Contact Info Below:

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Watch Interview Here!

If you’re in need of better sleep, it may be time to consider your sleep hygiene. Double board certified, family medicine physician Dr. Jeffrey Pierce discusses how your habits may be preventing you from getting the quality sleep you need.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

Dr. Jeffrey Pierce https://PlantBasedTelehealth.com  @Plant Based TeleHealth  Why We Sleep: Unlocking the Power of Sleep and Dreams 

In addition to seeing patients with the many chronic conditions, Dr. Jeffrey Pierce also has a special interest in using the power of lifestyle to help support a healthy pregnancy. Dr. Pierce is double boarded in Family Medicine and Lifestyle Medicine. He is a physician with www.plantbasedtelehealth.com Dr. Pierce is passionate about using a whole food, plant-based diet & other lifestyle medicine modalities to help people get healthier, get off of medications, & live longer, fuller lives. His goal is to meet his patients where they are, & work with them at their pace to improve their health, one day at a time. Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet & lifestyle habits can help prevent, treat, & even reverse illnesses such as overweight & obesity, diabetes, hypertension, cardiovascular disease, high cholesterol, fatty liver disease, chronic kidney disease, autoimmune diseases such as arthritis, multiple sclerosis & colitis, as well as depression, early dementia, & some cancers. Dr. Jeffrey Pierce was born and raised in South Texas. He went to the University of Texas – Pan American for undergraduate studies & then Baylor College of Medicine for medical school. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, & later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital. He has worked teaching residents and caring for patients in outpatient clinics, hospital wards, and emergency rooms in northern California, as well as working extensively around the globe, including El Salvador, Honduras, Peru, the Philippines, Lesotho, Malawi, South Sudan, & Kenya. In addition to his work consulting and teaching lifestyle medicine, he continues to practice and teach high risk and surgical obstetrics, mentor outstanding family residents in global health, & to teach point-of-care ultrasound through the Global Ultrasound Institute.

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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Watch the recipe demo here!

Yummy Oil Free Recipe Demo and Q +A With Registered Dietician Nutritionist!

Yummy Oil Free Recipe Demo and Q +A With Registered Dietician Nutritionist! Click show more! Check out Addies Ginger Stir Fry recipe demo https://youtu.be/qrUTKNJ7bWE

Addies' Recipe, Book, Bio and Links Below

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Plant-based Wellness Cookbook: Three Generations of Cooking-the Doctor, the Dietitian, & the Diva 

Addie:

IG 

Click Here For Recipe

Addie Dulaney-Majnaric is a Registered Dietitian Nutritionist & Licensed Dietitian in the state of Texas & Florida. Specializing in lifestyle disease reversal & prevention through the promotion of a plant based diet - Addie has a strong passion for creating optimal health & wellness through the power of plants for a multitude of populations including: athletes, families, & those looking to reverse current lifestyle diseases & conditions such as Type 2 Diabetes, Hypertension, Hyperlipidemia, Cardiovascular Disease, Obesity/Overweight, Chronic Inflammatory Conditions, & Gastrointestinal Health. She wishes to break the vicious dieting cycle that so many are on & to eliminate the myth that aging go hand in hand with declining health. She works remotely in Houston, TX as the Health & Wellness Coordinator with Dr. Jaimela J Dulaney's medical practice, based in Southwest Florida. Through the practice, she facilitates tele-health coaching programs, develops recipes for nutrition classes, manages the online education portal for the practice, & develops full encompassing health & wellness plans for members of the practice. With this platform, members have access to nutrition & health coaching from Addie as well as physician advisement - no matter their physical location as the practice offers local as well as online membership programs. You can find out more about the plant strong medical practice at DoctorDulaney.com. Addie is also a coauthor of the cookbook, "Plant-based Wellness Cookbook: Three Generations of Cooking-the Doctor, the Dietitian, & the Diva" 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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Learn how to buy, clean and prepare cactus for delicious plant based meals!

Watch Recipe Demo HERE!

Link to Recipe

See Maya's Bio and Contact info Below:

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s vascular center. Maya formed the organization called PlantBased DFW where she and her husband Dr. Riz offered lectures, potlucks, documentary screenings, and walks with the doc in order to educate the community about the benefits of adopting a whole food plant based lifestyle. Today her podcast Healthy Lifestyle Solutions offers additional support with guests such as plant-based physicians, dietitians, health coaches, and chefs who speak about the benefits of consuming a plant-based diet. She has also invited everyday people to share their testimonies on how plantbased nutrition has halted, and in some cases reversed, disease. Today, Maya creates content for their YouTube channel as another way to share information with her Pod. The channel includes Podcast interviews, lectures, food demos, videos on the benefits of lifestyle medicine, and videos on how to grow your own green leafy vegetables using a hydroponics system.

Social Media

Instagram: https://www.instagram.com/plantbaseddfw/PlantBasedDFW

website: https://plantbaseddfw.com/

Facebook Page: https://www.facebook.com/plantbaseddfw

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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Learn about the best kitchen gadgets, storage solutions and food prep hacks from Cathy Fisher!

Watch Recipe Demo Here!

Recipes here

See Cathy Fisher's bio and contact info below:

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Cathy Fisher is the author of the cookbook, Straight Up Food, https://amzn.to/3olgtQg full of recipes made of vegetables, fruits, whole grains, legumes, nuts and seeds, with no added refined salt, oil or sugar (and gluten-free). Cathy’s specialty is giving traditional dishes makeovers so that they look and taste as close as possible to the originals! Cathy has been plant-based for over 22 years, and a culinary instructor at the McDougall Program and the TrueNorth Health Center in Santa Rosa, California for over 12 years. Cathy's Cookbook: Best price from Cathy https://shopstraightupfood.com/

For Kindle version of Cookbook: https://amzn.to/3hkbLkk

Website: https://www.straightupfood.com/

Facebook: https://www.facebook.com/StraightUpFood/

Instagram: https://www.instagram.com/straightupfood/

YouTube: https://www.youtube.com/c/StraightUpFood

Free Newsletter: http://bit.ly/1RkZG9B

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.