Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Delicious, simple, inexpensive, easy whole food, plant based recipes that are sosfree! Esther & Ben Loveridge & Al Schmidt!

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Recipes and Esther's Instant Pot Cheat Sheet

Check out Esthers' Amazing Weight Loss Story!  Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds!

Books:

Disease Reverse Hope

Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. 

Esther used this book for her weight loss success The McDougall Program for Maximum Weight Loss Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! www.stayingalivewfpb.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Watch this episode here!

Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures.

See Angela's bio and contact info below!

🆓Get 5 Free Recipes!  

📗Order my SOS Free Recipe Book! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

Angela Fischetti LMT RYT

Website

Facebook

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Let's talk poop, gas & gut health with Dr. Will Bulsiewicz, MD, MSCI

The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health 

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome 

See below Dr. B's Bio and Social Media!

🆓Get 5 Free Recipes!  

📗Order my SOS Free Recipe Book! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

IG theguthealthmd

FB Dr B, The Gut Health MD https://theplantfedgut.com

Dr. Will Bulsiewicz, MD, MSCI, went to med school at Georgetown School of Medicine, trained in medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals, got my Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. He is board-certified in internal medicine and gastroenterology and an expert in digestive diseases and the gut. Dr. B. "I've also won multiple awards and distinctions for my work as a clinician, and conducted research for/contributed to 20+ published scientific articles and 40+ presentations at national meetings. Now that it’s clear I’m both an MD and a research geek—why am I doing this exactly? For my entire career, I’ve balanced my love of working with patients with my obsession with cutting-edge scientific breakthroughs that are changing the way we see the gut, and medicine as a whole. But the biggest shift happened when I started applying what I was learning from these research papers to my own life, and the lives of my patients. I personally I lost upwards of 45 pounds and felt better than I had in years, and I was watching patients manage, and even reverse their own symptoms in incredible new ways. The changes were so huge, in fact, I was forced to reexamine my approach to treating disease and the maintenance of health. I felt a compulsion to share all this information I knew could make a difference in more people’s lives. So, I opened up social media account called @theguthealthMD in the summer of 2016 really with 0 expectations. And it… exploded. At the time of writing this, my Gut Health Social media community is 100,000 strong, with more joining us every day." Dr. B

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

After her MS diagnosis, Tracy was told she would deteriorate quickly or be on medication for the rest of her life, but they were wrong…she proved them wrong! Tracy resolved her MS and talks about how you can too!

Watch Full Interview!

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Cooling Vest

Tracy wrote the book My Journey I Have MS, but It Doesn't Have Me!: My Journey to Wellness with an Autoimmune DiseaseIt is based on her 9 years of experience as an MS patient, her own healthcare advocate, and a home cook willing to learn and experiment in the kitchen.

 🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

Tracy Fettinger wants to share her journey with others so they don’t have to face MS alone. 

Tracy Fettinger was diagnosed in her mid-thirties (a very common age for MS) with what she thought at the time to be a life ending disease. She was lucky to have two family members in the medical field to help alleviate her fears and set her straight about MS not being a death sentence. She took her diagnosis and turned it into something positive not only for herself but many in her family. She now strives to do the same for others with her book. She is a public educator of over 25 years that now combines her passion for teaching with her passion for cooking and nutrition in a different kind of classroom! For years she taught kids how to read along with the other standards of the state she lived in, and now she teaches kids, teens, and adults how to cook and love their veggies! This came after her love of cooking and holistic wellness was sparked by her diagnosis of an autoimmune disease and the research that said she could deal with this holistically and naturally. These changes made such a difference in her life that she cannot help but share with others. Even before writing her book she created a class and its curriculum to help spread the word of how the food you eat can make a huge difference in your health.

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Timaree Hagenburger, RDN aka The Nutrition Professor, talks about family members on a plant based diet while she and her daughter Mia do a culinary demo of 3 Plant Based recipes "It's not tuna, it's zuna! , a yummy mayo and a sweet chocolate sauce!

Watch Full Interview!

Check out Timaree's Breakfast Scramble!  Timaree's Cookbook “The Foodie Bar Way”

Salad Spinner

Food Chopper

See Timaree's bio, link to recipes and special offer! ⬇⬇

Get the recipe here

Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition professor, a certified exercise physiologist with a master’s degree in public health, PBNSG's dietitian, a speaker, media personality, and author, who works with private clients, and in corporate wellness, has contributed to several cookbooks and published her own, The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy https://amzn.to/3Jl3t6D. Timaree is also the founder of an incredible online membership community, The Foodie Bar Way of Life, www.foodiebars.com that makes loving the food (and living a life) that loves us back... simple, satisfying, sustainable AND FUN! Special Offer! email [email protected] for access link to join in on the Garlic Mushrooms class Thursday, June 2nd 8:30 EST. 

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Angela Fischetti talks about her struggles with hypothyroid, ovarian cysts, tumors, osteoporosis, eating disorder, mental health and more. Hear about her amazing healing story.  See Angela's Bio below!

Watch Full Interview!

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

Angela Fischetti of https://boomerandbeyondwellness.com/ is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Learn how to help prevent and heal Alzheimer's and Dementia. Memory loss that disrupts daily life is not a typical part of aging. 

Watch Full Episode!

Double boarded in Family Medicine and Lifestyle Medicine, with Plant Based Telehealth, Dr. Jeffrey Pierce will discuss how to help prevent and heal Alzheimer's and Dementia. Book a consult with Dr. Pierce! 

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

📚The Alzheimer's Solution 

📚The 30 Day Alzheimer's Solution Cookbook 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet & lifestyle habits can help prevent, treat, & even reverse illnesses such as overweight & obesity, diabetes, hypertension, cardiovascular disease, high cholesterol, fatty liver disease, chronic kidney disease, autoimmune diseases such as arthritis, multiple sclerosis & colitis, as well as depression, early dementia, & some cancers. Dr. Jeffrey Pierce was born and raised in South Texas. He went to the University of Texas – Pan American for undergraduate studies & then Baylor College of Medicine for medical school. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, & later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital. He has worked teaching residents and caring for patients in outpatient clinics, hospital wards, and emergency rooms in northern California, as well as working extensively around the globe, including El Salvador, Honduras, Peru, the Philippines, Lesotho, Malawi, South Sudan, & Kenya. In addition to his work consulting and teaching lifestyle medicine, he continues to practice and teach high risk and surgical obstetrics, mentor outstanding family residents in global health, & to teach point-of-care ultrasound through the Global Ultrasound Institute.

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineerhttps://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! At age 72, Esther went from size 26 to size 6 and lost 155 pounds!

Watch Full Episode!

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

Books:

Disease Reverse Hope  Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet Esther used this book for her weight loss success:The McDougall Program for Maximum Weight Loss

Al says this book saved his life Prevent and Reverse Heart Disease Al recommends these books as well: The China Study  How Not To Die How to Fail at Almost Everything and Still Win Big

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

 Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Al's Website

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Maya healed her thyroid and detoxed from mercury. Hear her story. She no longer eats fish and shares a delicious alternative made with Hearts of Palm. 

Watch full episode! 

Cutting board 

Knife Sharpener

Flexible Cutting Boards 

Maya has been plant based since 2017 and hosts the podcast Healthy Lifestyle Solutions. Link to Recipe https://begreenwithamy.com/2022/04/30/live-tostadas-de-ceviche-with-maya-acosta/ Tostadas de Ceviche 

See Maya's Bio and Contact Information Below.

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s vascular center. Maya formed the organization called PlantBased DFW where she and her husband Dr. Riz offered lectures, potlucks,documentary screenings, and walks with the doc in order to educate the community about the benefits of adopting a whole food plant based lifestyle. Today her podcast Healthy Lifestyle Solutions offers additional support with guests such as plant-based physicians, dietitians, health coaches, and chefs who speak about the benefits of consuming a plant-based diet. She has also invited everyday people to share their testimonies on how plantbased nutrition has halted, and in some cases reversed, disease. Today, Maya creates content for their YouTube channel as another way to share information with her Pod. The channel includes Podcast interviews, lectures, food demos, videos on the benefits of lifestyle medicine, and videos on how to grow your own green leafy vegetables using a hydroponics system.

Social Media Instagram:

Maya on Instagram

Plant Based DFW website

Maya's Facebook Page

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Is sitting is the new smoking? Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti demonstrates yoga stretching postures and poses.

Watch Full Interview!

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. You may find Angela:

BoomerandBeyondWellness.com

facebook

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

Be Strong, Be Well and Be Green!🌱

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.