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Originally Aired April 13, 2023
In this snippet from a previous BHNS episode, Claudia-Sam and Howard Brown discuss the concept of being "knocked down" and how it's more about realigning oneself than seeing it as a failure.
They explore the power of mindset in overcoming life's hurdles, embracing challenges as opportunities, and choosing how to perceive and navigate hardships while choosing to get back on track.
This episode highlights the importance of introspection, empathy, and the gradual process of moving from darkness to light, fostering resilience and choosing joy.
Claudia-Sam also has a free resource she’d love you to have - 🌟 Top 50 ways to practice self-care 🌟 Join the waiting list for our next launch, and we’ll send it to you!
https://claudiasamsoulcoaching.com/soulconnectorcircle-soul-list
Connect with Claudia-Sam
Find Claudia-Sam on Insight Timer:
Book Your Chat
Join Claudia-Sam’s FREE Facebook group:
You Have It In You | Facebook
Friend Claudia-Sam on Facebook:
Claudia-Sam Cataford-Sauvé
Follow Claudia-Sam on IG @coachclaudiasam
#personaldevelopment #backontrackbundle #soulcoach #soulcoaching #behappynow #workshop #growth #podcast
Are you ready to embrace a balanced life and put rest first?
In this heartfelt episode, Claudia-Sam takes you on a walk along the beach while discussing the dance between productivity and rest.
She opens up about her own experiences with burnout and overworking, sharing valuable insights on finding balance and the importance of self-care.
Join Claudia-Sam as she explores what true rest means, beyond the typical luxuries, and how to embrace the present moment without negotiating with reality. She leaves you with three powerful questions to help you prioritize rest and make decisions that uplift you:
- Can this wait?
- Does this drain or uplift me?
- What does my soul need/want from me?
Claudia-Sam also has a free resource she’d love you to have - 🌟 Top 50 ways to practice self-care 🌟 Join the waiting list for our next launch and we’ll send it to you!
https://claudiasamsoulcoaching.com/soulconnectorcircle-soul-list
- Join Claudia-Sam’s FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou
- Friend Claudia-Sam on Facebook: https://www.facebook.com/claudiasam.catafordsauve
- Follow Claudia-Sam on IG @coachclaudiasam
- Leave a five star review
Originally Aired November 22, 2022
Are you wondering where your true responsibility lies when reconnecting with yourself and staying aligned with your path?
If you’ve been feeling a sense of disconnection or finding it challenging to maintain positive energy through tough times, this episode is for you.
Claudia-Sam invites you to join her in this episode as she explores the profound importance of self-connection and how it nurtures a steady and uplifting journey. This is a beautiful part of a larger theme dedicated to realigning with your true Self.
If you’re ready to step into full presence, are coachable and wish to take back the pieces of your power that have been forgotten… join our waitlist for our next exciting program launch:
Soul Connector Circle Community Waiting List
Connect with Claudia-Sam
If you're wondering what decision to make or when something you want will manifest, this meditation (and soul connection coaching) track is for you.
Slow down and separate yourself from the negative fly-like buzzing thoughts like "what-if?/how?/when?".
Grab your journal, sit comfortably and allow yourself to co-exist in both the energy of peace, calmness and presence AND the one of the rushed ego.
And if you’re ready to step into full presence, are coachable and wish to take back the pieces of your power that have been forgotten… check out the Soul Connector Circle at Soul Connector Circle Community Membership
Connect with Claudia-Sam
When it comes to reaching new levels happiness, ease, freedom, and peace of mind… what’s really your responsibility and what’s not?
If you’ve been carrying someone else’s ability to succeed OR if you’ve been putting yours onto someone else (even unconsciously)…
This episode is for you.
Claudia-Sam invites you to an intuition audit which you can claim by sending her the keywords “Intuition Audit”. This is only available if you’ve never worked with Claudia-Sam before.
And if you’re ready to step into full presence, are coachable and wish to take back the pieces of your power that have been forgotten… check out the Soul Connector Circle at
Connect with Claudia-Sam
Soul Connector Circle Community Membership
This episode follows episode 133 and 134 where we have been talking about trusting your intuition.
Trust doesn't work with nasty beliefs.
Join Claudia-Sam in this episode where she speaks into the ego's addiction of second guessing your intution and gives you practical steps to help you calm the ego, and trust your intuition on a deeper level.
Are you ready to do an Intuition Audit? DM me the keywords INTUITION AUDIT on Facebook or Instagram, or click on this link:
Intuition Audit - Claudia-Sam Soul CoachingSoul Connector Circle Community MembershipTune In - Your Confident Self Awaits
If you are ready to invest in trusting your intuition, find details on her Soul Connection Circle and her Tune-In Journey here:
Soul Connector Circle: Soul Connector Circle Community Membership
Tune-In Journey: Tune In - Your Confident Self Awaits
Connect with Claudia-Sam
Do you wear SPF for the UV rays of the sun?
In this episode of the Be Happy Now Show, Claudia-Sam suggests wearing your intuition's SPF so that you can protect the harmful rays of the ego and be able to be in your light more frequently.
Listen to last weeks episode, Find Presence in the Small Moments of Each Day: A Practical Guide here:
- Youtube: https://youtu.be/wft7YfplppQ
- Apple Podcasts: https://podcasts.apple.com/us/podcast/132-find-presence-in-the-small-moments-of-each/id1598185726?i=1000658063900
- Spotify: https://spotifyanchor-web.app.link/e/ETlQpkmmdKb
Claudia-Sam invites you to trust your intuition and raise your inner confidence to trust your intuition through her Tune In Journey. You can find details here: https://claudiasamsoulcoaching.com/tune-in
Have any questions about listening to your intuition? DM Claudia-Sam; she’d love to hear from you!
Connect with Claudia-Sam
Find Claudia-Sam on Insight Timer: https://claudiasamsoulcoaching.com/meditate
Join Claudia-Sam’s FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou
Friend Claudia-Sam on Facebook: https://www.facebook.com/claudiasam.catafordsauve
Follow Claudia-Sam on IG @coachclaudiasam
Leave a 5 star review
Have you felt fearful to be in the present moment? Or do you feel dissatisfied or bored from being in the present?
In this episode, Claudia-Sam comes to you live from Insight Timer as she provides you with 3 questions to have a balanced and grounded day.
These 3 questions get to be shaped by you and can be used to define your day. No matter what season of the month you are in, these questions can help you control your thoughts and keep you grounded.
If you want Claudia-Sam's "Absolute Guide to a Soul Aligned Day" for $11, go to https://claudiasamsoulcoaching.com/resources
Connect with Claudia-Sam
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