Be Heard: Empower Yourself
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Be Heard: Empower Yourself episodes

  • Resilience and Self-Discovery

    Anne grew up in an abusive home, leading to severe depression and a determination to do better as a mother. One of her sons wants a dog from the time he is a baby; Anne very much does not. For years she appeases him with creatures who live in cages and tanks, but on his tenth birthday she can no longer say no—and she proceeds to fall in love with their new four-legged family member, Mattie. Then Mattie dies a sudden and tragic death, and Anne feels herself begin to sink back into depression.

     Trying to cope, she immediately adopts Milo—a dog who, unbeknownst to her, has already been returned to the rescue by several families due to his aggressive behavior. But even after she realizes Milo is dangerous, she is committed to trying to give him a chance at a good life.

    https://anneabelauthor.com/ book available on Amazon Kindle B&N and Audible

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    35 min
  • Managing Stress, Anxiety and Emotional Wellbeing.

    Josette Veltri, the author of many books besides Next Step New Start: Awaken What’s Possible One Day at a Time, offers insights into navigating life’s changes and transitions. Her books emphasizes resilience and healing during challenging times. You can find her on LinkedIn@JosetteVeltri

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    35 min
  • Your Journey to Core Vitality

    Dr. Jenny Tufenkian has worked one-on-one with patients to treat health issues across a broad spectrum, but more and more, I’ve concentrated on chronic, often amorphous health concerns like anxiety, depression, chronic fatigue, and autoimmune syndromes, and have helped hundreds of clients grapple with these complicated conditions. The health breakthroughs she's seen patients make are nothing short of amazing.

    As a passionate advocate for her patients, she focuses on creating unique and comprehensive practices to help them heal. She draws on a deep toolbox built up from years of studying and practicing medicine, and  works with each patient individually to assess their needs.
    Dr. Jenny Tufenkian is available for one-on-one consultations online or in person at her clinic Enjoy Full Health LLC in Ridgeline Clinic which is located at 1616 SE Ankeny St., Portland OR 97214, United States. To learn more or schedule an appointment, call 503-894-9677 or schedule an appointment online.

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    35 min
  • Jamaican Farmer to American RN

    At-Will Employment: Florida is an “at-will” employment state, allowing employers to fire employees without showing just cause1. This means they can terminate employment for any reason or no reason at all. Aion Thomas is a superb nurse and human being..     Employers are also not required to give their employees noticed, meaning they can be fired on the spot. The only way to change that is to urge your state legislators to pass more protections for employees. 

     Taking leave due to bereavement, sickness, disability, or serious medical condition of a family member: If you worked at least 12 months (can be non-consecutive) and the employer has 50 or more employees, you may have a case

      

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    39 min
  • A Conversation with a Reformed Mean Girl

    Say “hello” to your new best friend. A friend who does not gossip. Who is emotionally stable. Who brings a lot more contentment and far less drama into your life. Who understands and values you. That friend is you. Dr. Christine Cooper knows it takes more than kindness and good intentions to build healthy, lifelong relationships. As a former mean girl, she made her share of mistakes before discovering the life-changing power of Finding Value in your life and the lives of those around you.
    Christine Cooper
    Finding Value: A Reforming Mean Girl's Guide for Creating More Meaningful Connections
    Follow Christine Cooper on Instagram: https://www.instagram.com/authorccooper

    Follow Christine Cooper on Twitter: https://www.twitter.com/authorccooper

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    37 min
  • Rapper's Reality


    Upcoming  rapper Big_Skiis answers these questions:   How does your cultural background influence the themes and language in your lyrics?     Speciifically the “N” word. How do you feel about its use, boh by black and white artists?     Can you describe the process of collaborating on a song with other artists and how you merge different hidden meanings or references in your songs that you think may have gone unnoticed .

    Advice for aspiring rappers trying to break into the industry.

        What are your thoughts on the current state of the hip-hop industry, and where do you see it going in the next few years?

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    29 min
  • Your Shadow Self

    Martha Creek is a Healthy Congregations Facilitator and Trainer. She is on ANTN, Affiliated New Thought Board of Directors.
    She serves for Unity Worldwide Institute Faculty. She is Ordained in Religious Science and Divine Science.
    She is an in-demand guest speaker and workshop facilitator all over the nation serving primarily New Thought ministers and ministries.
    Martha’s mission is simple: To serve those who serve.
    Her website www.marthacreek.com

    Martha's new book "
    Presence and Potential: Experience Your Higher Self and Live in Wholeness " on Audible and Amazon


    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    38 min
  • Violence Against Women

    Please note that this episode contains descriptions of domestic violence, so listeners should take care while listening 
    Ken W. Good is an attorney with over 25 years of experience in various legal areas.

    Ken has handled cases including business and medical liability claims, products liability, patent cases, His expertise in bail bond matters has made him a go-to problem solver for attorneys facing significant challenges. I would like to focus on domestic violence and How Have Zero-Bail Policies Affected Domestic Violence Cases?

    Today we will explore the implications of zero-bail policies on domestic violence cases. Discuss whether these policies have led to any unintended consequences, such as increased risks for survivors or challenges in ensuring offender accountability.
    Ken's links:
    https://pbtx.com/

    https://www.facebook.com/pbtx.anassoc/

    https://x.com/PBofTX

    https://www.youtube.com/channel/UCvmaZn8FNhAUDePLReKzomw



    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    38 min
  • UFOS or Gods of Aquarius

    Leslie and Stephen  Shaw

    At least 10,000 UFO sightings are reported each year.

    Utilizing decades of research and study in ancient history, ufology, human evolution and even Tibetan Buddhism, Leslie and Stephen Shaw have woven together a fact-driven, eye-opening and intriguing account of mankind’s true history and attempt to answer all of the most important questions about UFOs.

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    35 min
  • Navigating Life's Tough Talks

    Unlock the secrets to becoming a more powerful and expressive communicator in our latest episode featuring Erin Roberts, the visionary behind the Confident Communicator Method. Erin takes us on her inspiring journey from the performing arts world to empowering women in high-stakes situations. Discover how her innovative four-step process helps women find their voice and confidently navigate challenging scenarios such as asking for raises, dealing with job replacements, and overcoming abusive relationships.

    Explore the crucial connection between communication and mental well-being as we delve into managing anxiety and stress through effective non-verbal communication. Erin shares valuable insights from her YouTube channel, Erin Roberts Co, including practical tips on improving your body language in both personal and professional settings. We also touch upon the impact of technology on young children and the importance of mindful parenting to foster better communication skills from an early age.

    Join us as we uncover the dynamics of relationship communication and the importance of preparation for emotionally charged conversations. Through touching personal anecdotes, including the challenges of dealing with a spouse with Parkinson's, we highlight the significance of setting clear goals and choosing the right moments for discussions. We wrap up with a heartfelt reflection on the anticipation of childbirth and the profound importance of thoughtful expression. Gain valuable tools and insights to boost your communication confidence and foster deeper connections in every aspect of your life.

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    32 min

About Be Heard: Empower Yourself

From the publisher's feed

In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as…