Be Heard: Empower Yourself
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Be Heard: Empower Yourself episodes

  • Polyvagal System Regulation


    Erica Bonham , a quote from her book. " That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns." You’ll discover the various ways your unhealed patterns manifested, whether they be addictions, chronic pain, or anxiety. 

    We will discuss the intersection of EMDR, spirituality, and social justice in.It is packed with Erica Bonham’s most powerful therapeutic resources to help you heal your nervous system. That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns. You’ll discover the various ways your unhealed patterns manifested, whether they be addictions, chronic pain, or anxiety. 

    Can you discuss the intersection of EMDR, spirituality, and social justice in your 

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    48 min
  • Life Transitions, Depression and Anxiety

    Today our guest is Kwan Patton, a licensed clinical therapist. Her own journey has been shaped by feelings of unworthiness since day one. That you encountered trauma that left you feeling unwanted. It wasn't until you faced the darkness of your experiences that you realized the need for change. Reading your background I felt a strong sense of sister hood, having a similar experience. I know you are here to spread the message of self-love and its vital role in mental well-being.

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    33 min
  • Questioning Your Gender Identity

    Or guest today is Jennifer Marie (of "Ask Me Anything: My Transparent Transition" You are not the typical trans woman, or at least the ones that you usually hear about. You say in your book “My true gender identity was glaring me in the face for my entire life. I just ignored it because I was naive, scared, and did not have the resources to figure it out.” I grew up in a Christian home and became a Christian myself, and I clung to my faith when I embraced my identity. I experienced tremendous support that-unfortunately-many in my LGBTQIA+ community do not experience.

    : https://www.jennspire.com/free-digital-book.

    [email protected]



    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    50 min
  • Curveballs Unlocking Your Potential

    Gail Taylor a Canadian songwriter and author is excited to announce the release of her new book, “Curveballs: Unlocking Your Potential Through Personal Growth and Inspirational Music” This unique personal-growth book combines life-changing strategies with music, creating an interactive experience that encourages readers to embrace their authentic selves and unlock their full potential.

    Gail Taylor Music – https://www.gailtaylormusic.com

    Email: [email protected]

    Buy Link: https://a.co/d/aVkWJ9b

    Related link: https://www.tellwellpublishing.com/

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    48 min
  • Energetics

    You’ve stepped into your identity and your power and now you’re ready to step into sovereignty and purpose. Kelle Sparta Shaman shares her knowledge.

    • Discover your energetic gifts and begin to master them – you’ll learn 30 different energetic pathways and identify which ones you have a natural affinity for and then you’ll begin to master them
    • Map out your internal landscape so you know where your issues are and how to navigate them – so you can always stay in the fullness of your personal power
    • Learn self-inquiry skills that will support your process for the rest of your life 
    • Blog | Kelle Sparta www.kellesparta.com
    • www.kellesparta.com
      Kelle Sparta, The Spirit Doctor(tm), Transformational Shaman
      3511 North Ave, Richmond, Va 23222
      (508) 243-6257
    • Her Book
    • The Over-Achiever’s Guide to Nailing Your Spiritual Growth in Record Time -

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    47 min
  • Feel for Your Life

    1 in every 4 women is diagnosed with breast cancer. As most of you know I belong to that group. My guest today Jessica Baladad would love to share her story of taking a negative, life-threatening event and turning it into a positive life-saving app for all breast cancer patients to utilize before, during and after their diagnosis. She is a truly remarkable woman

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    32 min
  • Avoiding the Affliction Addiction

    My guest episode on the Kenosha County podcast. On this show I tell my story that was the basis of my first book, 'Raised by Wolves Trapped by Demons." A journey of alcoholism, domestic abuse, sexual violence, stalking. The story begins very dark and seemingly hopeless. It then takes you through a winding path of pain and suffering. Finally, taking the right room to salvation. I hope my story can give a glimmer of hope to those feeling hopeless and trapped.
    My books
    Raised by Wolves Trapped by Demons   on Amazon and Audible
    Unearthing My Irish Roots                         on Amazon and Audible
    Surviving Your Demons                             on Amazon and Audible
    Anatomy of an Alien                                   on Amazon and Audible

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    30 min
  • Healing Paws: A Breast Cancer Survivor's Journey with Animal Therapy.

    Dawn McGrath is a mother, marketing director, an educator and breast cancer survivor. An active Registered Pet Partners Animal therapy. She shares her journey as a breast cancer survivor and how it has shaped her perspective on life and work?

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    49 min
  • Joy Soul Living

    Erin Celise The Joy Soul Life 

    Let me ask a question. Does anyone else feel that being a human in the 21st century is not easy.  Circumstances change by the minute. There is so much information thrown at us that we’re more overwhelmed and divided as well).  today’s challenges can’t be faced alone, which is why our guest Erin Selise  became a life coach. A conversation on how to challenge our old ways, karma and patterns, and choose new choices that better align to our divine soul nature. An introduction to the Akashic Records.

    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    44 min
  • The Maven Collective

    Jennifer Arthorton The Maven Collective For generations women have been taught to be in competition with each other.  In fact, there’s some research that suggests that it goes back to ancient evolutionary instincts to compete for food and shelter.
    We’ve been around long enough to have learned the power of sisterhood. We know that when women support each other we all rise together. 
    Women connecting and bonding over shared experiences, offering advice and insights and uplifting each other.
     The Maven Collective Mastermind. a group of midlife women coming together to support, encourage and witness each other as we step into the highest and best versions of ourselves and our lives.  this group of women are seen, supported and inspired by a collective of like-minded women on the same journey. 
    https://www.oldchicksknowshit.com
    linkedin.com/in/jennifer-arthurton-546566




    Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

    Support the show

     Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.


    Books by Mimi Tallo on Amazon and Audible
     https://www.amazon.com/author/raisedbywolvestrappedbydemons 

    https://www.amazon.com/author/unearthingmyirishroots 

    https://www.amazon.com/author/anatomyofanalien


    Website

    https://www.beheardempoweryourself.org.

    YouTube channel 

     https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

    Instagram 

    https://www.mimitallo@condomimi1948

    Facebook Pages  

       https://www.facebook.com/mimitallo.net


    ·     TikTok Mimi Tallo mariebrier5

    ·        ...

    41 min

About Be Heard: Empower Yourself

From the publisher's feed

In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as…