Be Heard with Lakshan Seneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

BetterMe: https://betterme.world/product/meditation

#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.

Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.

Links – AppStore and Google Play

SOURCES:

http://nimh.nih.gov

http://academic.oup.com

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Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

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SPOTIFY: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

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Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

BetterMe: https://betterme.world/product/meditation

#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.

Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.

Links – AppStore and Google Play

SOURCES:

http://nimh.nih.gov

http://academic.oup.com

>><<>><<>><<

Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

BetterMe: https://betterme.world/product/meditation

#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.

Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.

Links – AppStore and Google Play

SOURCES:

http://nimh.nih.gov

http://academic.oup.com

>><<>><<>><<

Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

BetterMe: https://betterme.world/product/meditation

#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.

Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.

Links – AppStore and Google Play

SOURCES:

http://nimh.nih.gov

http://academic.oup.com

>><<>><<>><<

Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

>><<>><<>><<

Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

BetterMe: https://betterme.world/product/meditation

#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.

Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.

Links – AppStore and Google Play

SOURCES:

http://nimh.nih.gov

http://academic.oup.com

>><<>><<>><<

Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

🎙️#BeHeardWithLakshanSeneviratne 

Listen/Share: https://podcasters.spotify.com/pod/show/lakshanseneviratne

Spotify: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

BetterMe: https://betterme.world/product/meditation

#BetterMe Mental Health is a combination of proven relaxation and meditation techniques and their application in the modern world. Why spend an hour a day calming your mind if you can do it in 5 minutes? Peaceful mind and control over emotions give users the ability to live fuller, happier lives. Enjoy guided meditations, relaxation techniques, breathing exercises, and more at your fingertips.

Currently, available languages are English, French, German, Italian, Japanese, Portuguese, Russian, Chinese, and Ukrainian.

Links – AppStore and Google Play

SOURCES:

http://nimh.nih.gov

http://academic.oup.com

>><<>><<>><<

Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

In a world where problems don't always have immediate solutions. There are ones who make you feel better just by being there.

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Share this Podcast with your friend who is a good listener.

SPOTIFY: https://open.spotify.com/show/7219wQDKMr6JziWx1rb9pK

.

Signup to #BEHEARD in future episodes - https://forms.gle/MDBoH8Z78YSiiQZ57

#Srilanka Connect with Me: https://t.co/cna1EcEjy3

Fund me via GoGetFunding: https://gogetfunding.com/be-heard-with-lakshan-seneviratne/

Fund me via PayPal: https://www.paypal.me/lakshanseneviratne

Embracing Peace and Mental Health

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