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Season Wrap up!

Music by Vanni Armani

https://on.soundcloud.com/YhWz4

Are you flexible? Or more ridiged? 

Music by Vanni Armani

https://on.soundcloud.com/YhWz4

Wow! This episdoe had a lot of drama. Join us while we recap! 

We are talking about all the drama and craziness that occurs on reality shows! 

This episode we are giving updates on:

S3E9-I Love a Mama's boy

S4E7- Seeking Sister Wives

S4E2- Smothered

Tell All Part 1- 90 Day Fiance 

The world is a crazy and negative place right now. So many lives are ending, and we seem to be fighting for basic human rights, even though its 2022! Most of us can't control all of these events that are happening, but we can control ourselves. 

You can choose to either see the world as it is, or to see it as you are. Seeing the world through this perspective can open your mind allowing for growth and strength. 

"When you see the world through your own perspective, you are accepting that it can change for the better, however unlikely it may seem. You basically allow your reality to transform into something beautiful instead of keeping a negative mindset saying ‘it is what it is’. " -utterlypositive.com 

Affirmations from utterlypositive.com we will be 

Do you want to go to therapy, but don't know where to start? 

Check out this great link!

7 Steps to Finding the Right Therapist for You | Psychology Today

May is Lupus Awareness Month! Come listen to Karma talk about her experiences with Lupus. 

***Audio quality for this episode is poor! We apologize and will re record later 

In April, and every month to follow, people across the country are encouraged to embrace their voices to show support for survivors, and speak out if they have experienced sexual assault themselves. One month isn’t enough time to solve this serious issue, but it’s a fantastic place to start. This month, do your part to end the widespread problem that is sexual assault. Here’s a list of statistics about sexual assault in the U.S.

Part 2- Let's talk growth