Send us a text

Do you forget you live in a body? Do you take it for granted or push it beyond what is good for it?

In this episode Jeanie asks some questions about how well you take care of your body and asks you to commit to rest and self care.

Support the show

We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.

https://linktr.ee/freshouttaplans