Be Kind To Your Mind

Be Kind To Your Mind

By Be Kind to Your Mind PodcastEducationSelf-Improvement
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Be Kind To Your Mind episodes

  • Second Series E1: The Comparison Trap
    Hi and welcome to another podcast, today Stephen talks about falling into comparing yourself to others in life. It's a easy thing to do, but this negativity is not the way to grow as a person. With a confident belief of yourself, and the right support! The only person you should compare yourself to....Is you. Please check out my FB page and human-practicaltherapy.com for more help and strategies.
    10 min
  • Episode 35 Dealing with Negative People
    Welcome to my latest podcast, many thanks for supporting us and please share, like and listen. Today Stephen talks about negative people and the strategies on how to deal with this. As Gandhi said “nobody can hurt me without my permission “ of course you can check out my new blog at www.human-practicaltherapy.com anytime. Thanks again and please take care and stay safe!
    13 min
  • Episode 34 Rewire your brain/mind
    Hi and thanks for listening, today we talk about how to Rewire the brain/mind. A incredibly interesting subject for me, we can literally change your wiring in your brain, just by learning these strategies Stephen talks about. Of course, there will be workshops in the new year for more in depth learning. For more information check out www.human-practicaltherapy.com and on FB as well.
    12 min
  • Self development
    Hi and welcome to podcast episode 33. Stephen talks about how to build Self development in your life. We have quick simple tips that with practice and patience. They will take your life to another level. For more help and guidance on how to improve your life. Check us out on Facebook or at www.human-practicaltherapy.com .
    14 min
  • Building confidence
    Hi and welcome to another podcast talk. Stephen talks how your confidence can help you gain a more happiness in your life. How you stand, walk and talk with small conscious changes can really  take your life to another level.
    Please, if you find enjoyment from these casts. Let me know on my Facebook page or at www.human-practicaltherapy.com for more tips and worksheets when you subscribe
    Until next time, stay safe x
    Stephen Brinda
    14 min
  • Living in the present

    Today Stephen talks about your present state! Where your focus is in life. In the past or the future? Of course, we all have memories we remember  and reminisce about our past! But it can cause us problems if the past holds trauma or bad memories. And while we look forward to the future in life. it again can cause us anxious thoughts and needless worry. 

    Please look out for my blog on this in more detail tomorrow as it will give you some helpful tips on dealing with these states at www.Human-practicaltherapy.com


    Thanks for listening and your support, until next time.  Take care

    Stephen Brinda    

    9 min
  • What are your core values?

    Hey everyone, Its Stephen with another cast. And its asking you the question "what are your core values"? What drives you through life? that keeps you focused? Everyone has different values, beliefs, opinion's and thoughts. This what makes us Human.


    Hope you enjoy these podcasts? and my dream is i hope they bring you value! Any other questions please find me on www.human-practicaltherapy.com  and on facebook/ twitter for one on one and group coaching.

    Stay safe 

    Stephen Brinda 

    10 min
  • Limiting Beliefs

    Hi and welcome to another podcast with Life coach Stephen.  Today we talk about beliefs and how they can limit our life's for up to a lifetime. Once we can find out the belief, we can change and replace it with a more impowering one! 

    If you would like more help or guidance on how you can empower your own beliefs, head over to www. human-practicaltherapy.com  for either one on one or group sessions online or offline.


    Until next time, Please take care


    Stephen Brinda


     

    10 min
  • Fate & luck in life
    Today’s podcast Stephen talks about how to change your luck/fate in life. With practice and positive thinking, you can and will be able to change the way the world sees you as a person. Check out www.human-practicaltherapy.com for more.
    56 min
  • Philosophy of life

    In todays podcast Stephen talks about 'life' and gives you some tips on how to improve yours! We all have our own beliefs. goals and dreams. Our experiences shape the present, and our present (now) shapes the future. Write down 10 reasons why your life is worth living! message me on my FB group or contact me on www.Human-practicaltherapy.com for a free download on how you can improve yours.

    until next time 

    Steve B

    10 min

About Be Kind To Your Mind

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Strategic Empowerment for your life