Be Legendary Podcast

By Sorinex Exercise Equipment

Be Legendary Podcast episodes

May 25, 2022 #169- Research to Reps- Dr. Adam Petway
Dr. Adam Petway isn't just a doctor of Sports Science and Biomechanics, but he's a coach and long-time practitioner in the strength and conditioning field. While he has developed quite an expertise for basketball athletes, his work can be applied across sports. And as he's delving further into the research/science aspect, he shares how he's learning to communicate and impact decision making within the department.Shoutout to our podcast sponsors Sorinex and EliteForm for making these episodes possible.
1 hr 5 min
May 11, 2022 #168 Beyond Sets and Reps- Dr. Amber Selking
Dr. Amber Selking returns to the podcast to discuss her latest book Winning the Mental Game: The Playbook for Building Championship Mindsets, a culmination of her last decade of work. Most of us have a basic understanding of the physical - getting in shape, eating right to fuel our bodies, etc. But when it comes to how our brain works and how we can train our brain, the foundation is lacking. So Dr. Selking is using her work in athletics to help build that foundation not just with athletes, but with the use of her book, the masses. Find Dr. Selking's book here. And thanks to our podcast sponsors Sorinex and EliteForm.
32 min
April 27, 2022#167 Research to Reps- Christie Aschwanden
Christie Aschwanden, author, journalist, and former elite endurance athlete is our guest on this week's episode of Research 2 Reps Roundtable to talk RECOVERY. Our conversation on the importance of and the prioritization of recovery for athletes opened my eyes to a new approach for recovery - one that I won't just be using on athletes, but also on myself! Check out Christie's book, Good to Go here. And thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.
1 hr 1 min
April 13, 2022 #166- Beyond Sets and Reps- Ross Schwisow
Athletic Director and Assistant Principal at Basehor-Linwood High School, Ross Schwisow opens our eyes (and ears) to the gratification of coaching high school aged kids in strength and conditioning. Having been at BLHS for over 15 years, he's built the entire curriculum of S&C and nutrition for not only student athletes, but the non-athlete student population as well. Hearing Ross discuss the impact on the community, including a summer program for grades 2-12, is worth the listen alone! Shoutout to our podcast sponsors Sorinex & EliteForm who make these episodes possible.
38 min
April 06, 2022 #165- Bert Sorin- Weights, And The Heavy Things I Remember
In this series, Bert Sorin details, training tales, and strength discoveries, from a lifetime of competing, and living the strenuous life.

In this introductory episode, Bert details some history of how this podcast came to be, as well as where he plans to take it. We hope you enjoy. Stay Strong, and Be Legendary.

Visit www.sorinex.com for all your strength needs!
6 min
March 30, 2022 #164 BSAR Bonus Episode- Scott Bird and Jerrell Jackson
In this BONUS episode of Beyond Sets and Reps, we're privy to an interview with Scott Bird and Jerrell Jackson, co-owner of Athletes Performance Institute in Columbia, MO where they discuss how mindset is crucial to enhancing any type of physical or performance training. Thanks to our podcast sponsors Sorinex and EliteForm for making these episodes possible!

11 min
March 23, 2022 #163 Research To Reps- Dr. Becky Antle
While mental health has come a long way in recent years, it still has a long way to go and our guest, Dr. Becky Antle, is working toward bringing preventative mental health strategies to the masses. Specifically, she's helping educate what it means to be in good mental health and how impactful prevention can be versus waiting to treat mental health problems. Big thanks to our sponsors, Sorinex and EliteForm who make these episodes possible!
56 min
March 09, 2022 #162 Beyond Sets and Reps- Antwan Floyd, Houston Rockets
With over 20 years in the profession, Coach Antwan Floyd is and assistant strength and conditioning coach for the Houston Rockets. Having the humility to accept the challenge of starting over - as an intern - whenever he saw the opportunity to get what he wanted has served him well because he always finds a way to quickly rise through the ranks. Throughout those decades of service, he's discovered the way to get the most out of athletes is by continuing to explore and understand who he is so he can be the best coach. Big shoutout to our podcast sponsors Sorinex and EliteForm!
35 min
February 23, 2022 #161- Research to Reps- Dr. Scott Wylie, and Dr. Brandon Ally
Brains of elite athletes are just different and our guests Dr. Scott Wylie and Dr. Brandon Ally from S2 Cognition are in the business of identifying and quantifying those differences with the goal of maximizing effectiveness and efficiency of athletes' cognitive abilities. Join us as we explore how understanding these abilities can provide a performance edge.Big shoutout to our podcast sponsors Sorinex and EliteForm for making these episodes possible!
1 hr 3 min
February 09, 2022 #160 Beyond Sets and Reps- Dr. Bryan Mann
In this episode, we revisit an episode from the archives; in this episode we discuss a wide array of topics, with Legendary Coach, Dr. Bryan Mann. Thank you so much for the listen, and we appreciate you listening!
37 min

About Be Legendary Podcast

From the publisher's feed

The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches,…