Be Legendary Podcast

Be Legendary Podcast

By Sorinex Exercise Equipment
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Be Legendary Podcast episodes

  • #119 Beyond Sets & Reps- Alyssa Murphy

    Huge thanks to our episode sponsors, Sorinex and EliteForm as we go into another year of working together!

    0:00- Intro

    5:00- College Towns, and Student Life

    10:00- Student Athletics

    15:00- Ad Break

    20:00- Program/Faith Based Development

    25:00- Getting Student Athletes involved in the Community

    30:00- Getting Students Athletes for Life after Sport

    35:00- Conclusion/Goodbye

     

    39 min
  • #118 Jamey Shirah- Hunter Recruitment Project

    0:00- Intro

    10:00- Hunter Recruitment Project, Genesis

    20:00- Building a Wider Base for Hunter Understanding

    30:00- Entering the World of BJJ

    40:00- Community through Jiu Jitsu

    50:00- The Struggle

    1:00:00- Finding the Nugget

    1:10:00- College Football

    1:20:00- Outro

    1 hr 23 min
  • #117 John De Witt PhD - Chicago Cubs Biomechanist

    Thanks to our episode sponsors Sorinex and EliteForm who make this podcast possible!

    0:00- Intro

    10:00- Coding for Coaches to Implement

    20:00- Path to Sports Scientist

    30:00- Being Able to Provide "Real Time" Feedback

    40:00-Taking the Chance to Ask for Coaching Connection

    50:00- Outro

     

    55 min
  • #116 Research 2 Reps - Dr. William, and Dr. Lizette Goodloe - Behind the Whistle

    I encourage you to discover more about their efforts of Behind the Whistle, and add to their efforts in whatever way you can!


    And a big thanks to our episode sponsors, Sorinex and EliteForm.

    0:00- Introductions

    10:00- Team Leadership

    20:00- How To Get Coaches to Buy Into Mental Conditioning

    30:00- 5 Levels of Leadership

    40:00- Building Self Determined Athletes

    50:00- Retraining The Automatic Response

    1:00:00- Celebrate Victory with More Success

    1:10:00- Anger Management Skill Development

    1:15:00- Sign Off

    1 hr 18 min
  • #115 Chris Morris - Dir. of Applied Sports Science, University of Kentucky

    Thank you for listening to the Sorinex Be Legendary Podcast, please Rate us 5 STARS, Share, and Comment! 

    0:00- Introduction

    10:00- Stress Induction-History, and Correction

    20:00- The Advancement of UK Football/Athletics

    30:00- Data Collection, Processing, and Adapting

    40:00- Adaptation Reserves/Recovery 

    50:00- Where does Human Performance Ethics Draw the Line

    60:00- Bloodwork, and Individual Health Awareness

    1:02:00- Outro

     

    1 hr 3 min
  • #114 Research 2 Reps - Dr. José Ramirez, Dr. Brittany Ramirez, University of Missouri Athletics/Chiropractors

    As referenced in the episode, you can learn more about the Logan University Masters of Science in Sports Science and Rehabilitation.

    Please Leave us 5 Stars, and Comment. Thank you, and Be Legendary!

    0:00- Intro

    10:00- Chiropractics As A Career

    20:00- Developing a Practice

    26:10- Sponsor Break

    30:00- Fascial Manipulation

    40:00- The Impacts/Rewards of Traction

    50:00- Friction within Medical Practice

    1:00:00- Chiropractic Geared for Strength and Conditioning

    1:10:00- Sign Off

    1 hr 12 min
  • #113 Scott Volquartsen - Volquartsen Firearms

    Please leave us 5 stars and a comment. #BELEGENDARY

     

    0:00- Intro

    5:00- Volquartsens Evolution

    10:00- Change/Growth Mindset

    15:00- Accepting Ideas, Guiding New Adaptations

    20:00- Accepting Who We Are, To Be More

    25:00- Imposter Syndrome

    30:00- Focus on What You're Good At

    35:00- Hard Truths

    40:00- Allowing Our Kids to be Individual

    45:00- Hurdles w/2A Fight

    50:00- Open Conversation for Tough Topics

    55:00- We Are More Often Than Not Seeking the Same Solutions

    1:00:00- Marketing/Education

    1:05:00- Volquartsen Proficiency

    1:10:00- Best, Period. Or "Best we can do".

    1:15:00- Sign Off

    1 hr 17 min
  • #112 Beyond Sets & Reps - Chad Miller

    0:00- Intro

    5:00- Coaching to the Public

    10:00- Run Towards the Fire

    15:00- Life After Career of Competition

    16:28- Ad Pause

    20:00- Core Device

    25:00- Building the Answers to Health

    30:00- "Do Something About It"

    33:00- Sign Off

    34 min
  • #111 Sarah Apgar - FitFighter™ Founder

    Thank you so much for listening! Please Rate 5 Stars, and Comment!! #belegendary

    0:00- Intro

    3:00- FitFighter™ Development

    5:00- Making Training Translate to Work

    8:00- Grip Impact on Total Strength 

    12:00- Tools that Make You Think

    15:00- Sorinex Impact to the Idea

    19:00- Health/Strength as the World Evolves

    23:00- Diversity of Use- Create Imbalance

    28:00- Vision for Solutions

    34:00- Outro

    35 min
  • #110 Tony Blauer - Blauer Tactical Systems Inc.

    Thank you for listening! Please Rate us 5 Stars, and Share!

    0:00- Intro

    10:00- How We Perceive Outside Stress/Danger

    20:00- Fight or Flight: Deciding Forward

    30:00- You NEED Fear

    40:00- Find the Outlets that Would Offer a Beautiful Death

    50:00- The Stimulus That Gets Introduced Too Quickly

    1:00:00- Applying SPEAR to Athletics

    1:10:00- Training isn't Competition, Prepare Better

    1:20:00- Coaches Don't Impose Your Limitations on Athletes

    1:30:00- Sign Off

     

     

    1 hr 29 min

About Be Legendary Podcast

From the publisher's feed

The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches,…

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