Be Legendary Podcast

Sorinex's Brandon Lilly @brandonlilly3 sits down with Casey Bard @caseynoholdsbard. Casey is the founder and CEO of a seasoning company called Tacticalories @tacticalories. Tacticalories takes a new approach to store-bought seasonings and provides small batch and handcrafted blends for specific foods along with sugar-free options.

Sorinex's Brandon Lilly travels to the University of Louisville to catch up with Dr. Pat Ivey and Coach Mike Sirignano. Dr. Pat Ivey is an Associate Athletic Director at Louisville with time spent prior at Mizzou, Arkansas St, and Tulsa, Dr. Ivey also is a former NFL Player. Coach Mike Sirignano is the Head S&C for Football at Louisville. Coach Sirignano previously spent time at App State, U. of South Carolina, and Rhode Island.

Sorinex's Brandon Lilly sits down with Author, Gym Owner, and Coach Zach Even-Esh. Zach is the author of "The Encyclopedia of Underground Strength and Conditioning: How to Get Stronger and Tougher in the Gym & in Life Using the Training Secrets of the Athletic Elite". He is the founder of Underground Strength Gym and coaches athletes ranging from youth to tier 1 military.

Sorinex's President/CEO Bert Sorin sits down with old time friend Bo Sandoval. Bo is the Director of Strength and Conditioning for the UFC Performance Institute. Sorinex has recently outfitted the UFC's newest UFCPI location in Shanghai, China.

Sorinex's Brandon Lilly sits down with Sefton Clarke. Sefton was formerly the strength & conditioning coach and nutrition advisor for the National Ballet Academy.

Sorinex's Dan McKim sits down with Nick Zostautas, the Head Strength and Conditioning Coach at UIC. They discuss Nicks last 10 years at the helm of UIC's strength and conditioning, and how he has been a part of 25 Horizon League Championship teams. In 2015, Zostautas was honored with the title of Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Coaches Association (CSCCa). This prestigious distinction has been earned by fewer than 200 strength coaches nationwide.

Sorinex's Brandon Lilly sits down with Mike Sirignano, the head Strength and Conditioning Coach for Football at University of Louisville. Coach Sirignano discusses his unique coaching and leadership style, and how events in his life have shaped him into the coach he is today.

Sorinex's President and CEO Bert Sorin sits down with the highly respected founder of California Strength, Dave Spitz. Dave and Bert's history goes back many of years. They talk about a wide range of topics from finding meaning in life to coaching modalities and everything in between.

Sorinex's Brandon Lilly sits down with Vincent "Rocco" Vargas. Rocco was an Army Ranger turned Actor with roles in Range 15, Mayans MC, and MBest11x YouTube channel. Rocco has vaulted to fame as an actor, writer, producer, blogger, podcaster, poet, and business entrepreneur by publicly sharing his work and personal experiences with brutal honesty to an ever-growing fan base.

Sorinex's Brandon Lilly sits down with Vernon Griffith. Vernon is the Founder/Co-Owner of the premiere east coast private training facility Virginia High Performance or "VHP" in Virginia Beach, VA. They talk about a wide range of topics from coaching to more personal issues like work/family balance.