Throwback episode of Derek Woodske's presentation at SummerStrong 11. He is a professional coach working as an educator and presenter on the topics of exercise and nutrition globally.
Sorinex's Brandon Lilly sits down with Crossfit athlete and entrepreneur, Christmas Abbott at the inaugural WinterStrong 1 in Lexington, SC. Christmas is an athlete, businesswoman, and fitness model and has had a fast rise in popularity in the fitness world.
Dr. Pat Ivey is a former NFL player and current Associate Athletic Director for Health and Performance at the University of Louisville. Pat received his Ph.D. in Sports Psychology at the University of Missouri-Columbia. After earning his doctorate Pat was able to put structure to his mental performance teachings. He has given countless lectures and speeches in an effort to share his knowledge with others so that they may elevate their performance as well.
Sorinex's Brandon Lilly sits down with Zamia Cohen. Zamia is the founder and CEO of Good Human Fitness, LLC. She also is a Personal Trainer and Nutrition Coach dedicated to inspiring people to find the best tailor-made solutions for behavior and lifestyle adjustments.
Richard "Pops" Sorin, the founder of Sorinex Exercise Equipment, sits down with Sorinex's own Brandon Lilly to discuss the inception of the challenge. They also review entries made to #popslockoutchallenge and provide feedback as they review the lifts.
Sorinex's Brandon Lilly sits down with Ashley Linder. Ashley is the CEO of CrossFit Proteus in Coronado, California. She is also started a non-profit, Linderkids.org which sponsors children to have a CrossFit membership as a positive and healthy experience in life.
Sorinex's Brandon Lilly sits down with Lindsey Mathews. Lindsey Mathews is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach.
Sorinex's Brandon Lilly sits down with Shot Put Olympian Adam Nelson.
1 hr 2 min
About Be Legendary Podcast
From the publisher's feed
The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches,…
athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".