Be Nourished

Today on the podcast, Leslie Ams joins me to talk about her experience of having an eating disorder.  We have been friends nearly all our lives, and we share our perspectives of how her suffering from an eating disorder our senior year of high school changed things for us.

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Her story is a happy one, though, as she shares her victory over her eating disorder and our victory in regaining a friendship! If you or someone you know is suffering from an eating disorder, please seek professional help.  You are not alone.

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Find her @LeslieAms90 and me @BeNourishedPodcast or OnBeingNourished.blogspot.com

Kallsy Page joins me today to talk about how she and her husband, in the early years of their marriage and optometry school, decided to make traveling a significant part of their lives.  She shares her tips and tricks, her favorite places so far, and shares about the time they lived in Japan for 3 months!

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Find her at @pagesoftravel or @kallsypage on Instagram, as well as www.pagesoftravel.org

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@BeNourishedPodcast

Today I am sharing the #1 thing that I’ve had to learn in the last year, and how it’s changed my every day life! @BeNourishedPodcast

Emily is such a delightful, joyful spirit and she shares her journey of discovering what she loves to do and then DOING IT! She started her business at such a young age and has been figuring it out at she goes! She loves to help other women find their soul's calling and assist them as they grow and develop their own businesses.

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Find her on Instagram @emilycasselofficial and at www.emilycassel.com

Find me @BeNourishedPodcast

Cindy is a relatively new mom to a sweet darling baby girl and today she shares with us her journey of delivering her baby unexpectedly early and spending months in the NICU.  She talks about the ups and downs and how she developed a passion to advocate for families who are experiencing a NICU stay, sometimes with little assistance or preparation.

Find me on Instagram @BeNourishedPodcast.

Cierra is bold and kind, sassy and sweet, and she’s on the podcast today, sharing her experience with developing severe relational anxiety and OCD in the beginning stages of her and her husband’s relationship.

Find her on Instagram @cierracollum and find me @BeNourishedPodcast!

Like what you’re hearing? Please let me know! Either by rating and reviewing, or hopping over to Instagram! I always love hearing from you.

My sweet Holly joins me on the podcast today to talk about her and her husband's move to the PNW to launch a student ministry and take part in building up a church plant! She is such a dream and has sooo much wisdom and insight. I loved speaking with her about her and her husband's diligence and obedience, and hope to have her back to the podcast! If for nothing else but to talk about Coffee and Oreo ice cream ;)

Find her @hollyjarchow on Instagram and find her and her husband's student ministry/church affiliation at:

sojournuw.org

missiochurchseattle.org

It’s about to get personal! I was struck by all the posts I was seeing on Instagram at the first of the year where “Influencers” were talking about being less curated, less filtered, and more authentic. It challenged me to reflect on my own experiences with Instagram, as I’ve spent the last 5ish months trying to grow a “following” from nothing.

Savannah is a writer, singer, holistic office manager, and Instagram extraordinaire! Today she shares with us how she manages the ebbs and flows of Instagram, all while producing content she's consistently proud of.

Find her on Instagram @Savannah_Locke and find us on Instagram @BeNourishedPodcast!

The hilarious and charming Blaire is on the podcast, sharing her unexpected journey of finding “like” through winning a contest and appearing on Kaitlyn Bristowe’s podcast! She shares the details of how it all came together, and how exhausting and fun the whole experience was!

Find her on Instagram @freshprinceofbuhlaire and us @benourishedpodcast!