Be Nourished

Sweet Naomi joins us today to talk about her hand lettering/graphic design/freelancing business that she is now doing FULL TIME! She talks about the process she goes through to create beautifully inspired work and her dreams for the future.

Find her incredible work here:

@naomipaperco (Instagram and Facebook)

www.naomipaperco.com (website)

My little sister, Katie, joins us today! She shares her wisdom on life as a young 20-something, navigating graduating, moving to a big city, being married, and starting a "big girl" job! Find her on Instagram @katieburner!

Lauren joins us again on the podcast, to update us on how she got from Florida to Nashville! If you missed her first episode, head on back to Episode 3 and give it a listen!

The prayer I mention is by Thomas Merton:

My Lord God,

I have no idea where I am going.

I do not see the road ahead of me.

I cannot know for certain where it will end.

nor do I really know myself,

and the fact that I think I am following your will

does not mean that I am actually doing so.

But I believe that the desire to please you

does in fact please you.

And I hope I have that desire in all that I am doing.

I hope that I will never do anything apart from that desire.

And I know that if I do this you will lead me by the right road,

though I may know nothing about it.

Therefore will I trust you always though

I may seem to be lost and in the shadow of death.

I will not fear, for you are ever with me,

and you will never leave me to face my perils alone.

Find her on Instagram @LaurenGloyne

Find me on Instagram @BeNourishedPodcast

My cute husband joins me today as we talk all things family + holidays. We can't help but be a little therapist-y as we talk tips on how to handle potentially tricky family situations!

Summer joins us today to share her vision of bringing people of all shapes, sizes, and backgrounds, together for one common goal. She shares her experience of starting the movement of Fat Girls Hiking, sort of on accident! She is currently traveling the US to start more chapters of Fat Girls Hiking, and may even be in a city near you!

Find her at:

www.fatgirlshiking.com

@fatgirlshiking on Instagram

Rikki talks to us today about the process of starting a pumpkin patch amongst her every day job of selling insurance!

Sweet Amanda joins us again on the Be Nourished Podcast to talk about how to be a good friend, especially when you aren’t sure how to!

Today we have the hilariously charming Lauren Hamilton sharing her experience of living in China, teaching English! She may have even met a famous Chinese nephew?! Listen until the end to find out!

You can find her on instagram @laurenschinalife and check out her vlog at https://m.youtube.com/channel/UCbPnXqDa_Xwrwwn7rQCF-Lg

In the first installment of our Mini Series: Nourishing November, I talk about gratitude and what makes this challenging for me at times.

Be sure to share your tips and tricks to remain grateful over @BeNourishedPodcast on Instagram!

Today we talk with my dear friend Samantha Bushey, a Michigander living in Arkansas, who EXCELS at the gift of hospitality. But more than that, Sam shares with us the distinct things that make her service the kind that is truly authentic and will always last. You can find her on Instagram @samanthabushey!