Something that's been on my mind a lot is my niece's baptism into the mormon church, and hearing on social media posts that imply an 8-year-old "chose" to be baptized ..... when in reality a child would only do so after years of being conditioned.

Encouraged to share this by the energy of the New Moon this month in the sign of Gemini (storytelling and using my voice), join in on listening to the longest episode thus far about my thoughts regarding cultural expectations in the mormon church and problems with not understanding consent... until I left.

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Itty Britty Episodes are an extra, short episode (short like me!) You're welcome! Listen in to hear an ADHD hack I use when I wake up with a million things on my mind as well as what I put in my coffee this morning... it isn't normal.

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This week I divulge specifics about why I didn't post an episode last week, all having to do with a coparenting struggle that felt ridiculous. I also review the incel horror film "Obsession" and talk about my thoughts regarding "nice guys." I clear up the difference between crying, sobbing, and wailing, and also other ways I regulated my nervous system this week... hint * it has to do with friends and screaming into the river.

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Is there a difference between a dolphin and a porpoise? It depends on how open-minded you are.

This week I share a few experiences where I realize that we are all just trying to make sense of the world, and sometimes that comes out as kids being bullied for wearing certain clothes that don't fit the norm, or a coworker wanting to make sure you're not talking to dead people, or a stranger telling me to wear a helmet... Tune in and then leave a comment about your own experiences of random encounters of judgment or passing judgment on others and what they should or shouldn't be doing with their bodies.

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This past weekend was Mother's Day, so I in this episode I ramble about how far I've come in my love for my children, the ways it's difficult for me to manage my emotions while simultaneously trying to teach the kids to manage theirs, and an issue in coparenting I didn't really ever consider I'd have to face. Tune in for a tearful episode, then follow the pod and let me know what you think!

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This week I'm annoyed by things like King sized candy bars and trying to figure out if my gut health is linked to my tight pelvic floor. And yet I'm still counting on my fingers the things I'm grateful for before getting out of bed. Including a date that turned into several wonderful moments that I share in this episode.

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I think back on the decisions I felt I HAD to make in order to step into my new life following divorce. From surgery to tattoos, a name change and a home I could call my own, listen in to hear my reclamation of what was always inherently mine.

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So many stories in this episode about the way I used to believe and act in different scenarios as opposed to how I show up now. Working the "muscle" of quitting has helped me unlearn old beliefs, leave things that are no longer meant for me, and collect data as to what I still want to do and become. Tune in for a story of a divorce intervention with my parents when I was still religious, as well as how I quit my last job in dramatic fashion.

I dive into all the things I think regarding modesty coming from a religious setting. I share many examples from childhood and even into marriage about how this idealogy harmed me and formed my belief that my body was never my own until I left Mormonism. My dad called me what? My husband didn't let me wear what?? Find out this week and let me know your thoughts.

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This week I talk **explicitly **about certain sexual experiences I've had and also toying (pun intended) with the idea of being celibate. Spoiler alert, it will never happen.... and I explain why. I mention STI testing and specific parts of a woman's anatomy. I also talk about platonic love versus romantic love and how my ideals around romantic love are evolving.. or possibly disappearing altogether.