Be The Best Version Of Yourself

Be The Best Version Of Yourself episodes

October 01, 2023 My Interests & Passions: Getting To Know Me Better
My views and opinions on VAR and how I would fix it.
18 min
September 29, 2023 Mental Health: Social Anxiety
How if suffered mentally with social anxiety over the years and still to this day.
14 min
September 26, 2023 Gambling Addiction: Trying To Get My Love Back.
How I’m trying to get my love back for sport and men’s football in particular.
17 min
September 21, 2023 Mental Health: Being Comfortable
Me showing that you can overcome anxiety, depression and other issues and be the best version of yourself still.
8 min
September 20, 2023 Mental Health: Weight and Anxiety Issues.
Things I do to combat the issues I’ve faced and experiences I’ve had with insecurities.
11 min
September 19, 2023 Mental Health: Weight Issues and Weight Loss.
My anxiety and issues around my weight even when I lost 9 stone.
13 min
September 18, 2023 Mental Health: Weight Problems and Bullying.
My struggles with weight and bullies through my younger years.
14 min
September 08, 2023 Gambling Addiction: Update From Me
An update on how my recovery is going.
12 min
September 05, 2023 Epilepsy: An Update From Me
An update on how things are going with my epilepsy.
12 min
August 31, 2023 Epilepsy: Making Peace
Me making peace with the my disability and trying to make a positive change.
9 min

From the publisher's feed

This podcast details my journey through gambling addiction, epilepsy and mental health struggles plus any other topics I feel passionately about.