Be The Best Version Of Yourself

Be The Best Version Of Yourself episodes

November 08, 2023 Epilepsy: Epilepsy Awareness Month
Epilepsy awareness month every November!!
12 min
November 05, 2023 Gambling Addiction: Temptation & Old Habits
A tough day, old habits and temptation are a real issue
12 min
October 31, 2023 My Passions: Manchester United
My opinions on United’s defeat to City on Sunday. What’s gone wrong at the club and if it can ever be fixed.
28 min
October 29, 2023 Gambling Addiction: Sandro Tonali
My opinions on the Sandro Tonali situation and a tribute to the late great Sir Bobby Charlton
16 min
October 25, 2023 Mental Health: Depression
Ways in which depression has effected me in life
14 min
October 23, 2023 Gambling Addiction: Milestone
A huge milestone hit for me in my gambling addiction recovery
11 min
October 20, 2023 Mental Health: Anxiety Part 2
Another way in which I handle and cope with my anxiety
15 min
October 16, 2023 Mental Health: Anxiety
One particular way in how I deal with my anxiety
18 min
October 13, 2023 Epilepsy: How Life Has Been Going
An update on how life has been, how I’ve been helping people and preventing seizures
11 min
October 11, 2023 Manchester United Women Champions League Debut: My Review
My analysis of United’s ladies first ever champions league game. What we got right and wrong.
11 min

From the publisher's feed

This podcast details my journey through gambling addiction, epilepsy and mental health struggles plus any other topics I feel passionately about.