Be the Change Podcast

Teddy Bear Hospital Cardiff is a student-led society at Cardiff University committed to reducing children’s fears of hospitals, doctors, and dentists through play.

To get connected with Teddy Bear Hospital at Cardiff University, find them on Instagram at @tbh_cardiff.

To listen to Be the change. On Air live at 5pm GMT, visit: https://player.broadcast.radio/xpress. A recording of each live show will be published as a podcast on this feed every Friday.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

Please leave a rating, share a comment, and subscribe! If you have any questions, please email Lily Mott at [email protected].

Change comes when you get a “no” and keep going. Hannah Walton is an education and mental health advocate based in Manchester, UK.

To get connected with Hannah, find her on Instagram at @thatunlikelystudent.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

Episode 18 of Checking In with Changemakers features Audrey Pe who is the founder of WiTech which is an organization committed to educating, inspiring, and empowering young people to break gender stereotypes and make a difference using technology. We talked about Audrey’s process to develop WiTech, how the organization has grown around the world, and Audrey’s advice for other young changemakers.

To get connected with Audrey, find her on Instagram at @audreyisabelpe. To learn more about WiTech, visit: https://wi-tech.org/.

Checking In with Changemakers features young activists, advocates, and changemakers who have previously been featured on Be the change. Podcast. Each episode of Checking In with Changemakers airs live on Be the change. Media Network's Instagram account.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

Please leave a rating, share a comment, and subscribe! If you have any questions, please email Lily Mott at [email protected].

Change comes when you tell your story. Kianna Pete is a graduate student at Teachers College at Columbia University and an Indigenous education and policy advocate.

To get connected with Kianna, find her on Instagram at @kianna_pete.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

Episode 17 of Checking In with Changemakers features a live conversation with Olivia Clarke who is a changemaker based in Manchester, UK. We talked about Olivia's work with Young Manchester, her involvement in the new "Give an X" campaign led by My Life My Say, the #iwill Movement, and Shape History, and her plans for the future.

To get connected with Olivia, find her on Instagram at @livclarkeactivism.

Checking In with Changemakers features young activists, advocates, and changemakers who have previously been featured on Be the change. Podcast. Each episode of Checking In with Changemakers airs live on Be the change. Media Network's Instagram account.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

Please leave a rating, share a comment, and subscribe! If you have any questions, please email Lily Mott at [email protected].

Change comes when you have the will to make something better. Metzli de la Cruz Oviedo is an education activist from Tabasco, Mexico.

To get connected with Metzli, find her on Instagram at @metzdlcruz.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

Change is made through delayed gratification. Memphis Ayoade is an author, an advisor for Building Pathways CIC, a director for Reachout2All CIC, and more. I recorded this episode of Be the change. Podcast live with Memphis on April 3, 2024.

To get connected with Memphis, find him on LinkedIn or on Instagram at @memphisayoade. You can find Memphis's book, The Nature of Hard Work, on Amazon here: https://www.amazon.co.uk/nature-hard-work-Hard-Motivation-ebook/dp/B085429H18. 

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

Change comes when you get feisty. Olivia Clarke is a changemaker and activist based in Manchester, United Kingdom.

To get connected with Olivia, find her on Instagram at @livclarkeactivism.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

Change comes when you put yourself out there. Liv Marshall is a climate activist and campaign organizer at Teach the Future.

To get connected with Liv, find her on Instagram at @livmarshalluk. To learn more about Teach the Future, visit: https://www.teachthefuture.uk/.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

Episode 16 of Checking In with Changemakers features Selin Ozunaldim who is a gender equality activist from Turkey. We talked about Selin’s experience balancing her activism and academics, her upcoming projects, and her advice for young changemakers.

To get connected with Selin, find her on Instagram at @selinozunaldim. You can also reach Selin by email at [email protected].

Checking In with Changemakers features young activists, advocates, and changemakers who have previously been featured on Be the change. Podcast. Each episode of Checking In with Changemakers airs live on Be the change. Media Network's Instagram account.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

Please leave a rating, share a comment, and subscribe! If you have any questions, please email Lily Mott at [email protected].