Be the Change Podcast

Change comes when you focus your work around helping humanity and the world. Vasundhara Chaudhary is a mental health advocate and the founder of Inspire Dose working to combat the stigma around mental health in India. For more information about Inspire Dose, visit: https://inspiredoseindia.wixsite.com/website.

Change comes when you get as many people involved as possible. Estella Struck is using social media to educate people about sustainability, capitalism, and other issues related to environmentalism. You can find Estella on TikTok at @estellastruck2 to view her content.

Change comes when you stay authentic. Jonathan Lam is an immigration rights and racial justice advocate based in New York. For more information or to get connected with Jonathan, follow him on Instagram at @lamjonathan_.

Change comes when we focus on unlearning and relearning. Isaias Hernandez is an environmental educator and content creator running the account @queerbrownvegan on Instagram, Twitter, Facebook, and Youtube. For more information or to get connected with Isaias, visit https://queerbrownvegan.com.

Change comes when you take advantage of every opportunity. Jeeva Senthilnathan is, among many other titles, a mechanical engineering student and former political candidate who is combining her passions to make a change. To connect with Jeeva, find her on Instagram at @jeeva.senthilnathan.

Change comes when you just lead. Seth Breland is a candidate for NY Assembly District 26 and could become one of the youngest elected officials in the history of New York. For more information about Seth's campaign, visit https://sethforny.com.

Change comes when you become the hero that you needed when you were younger. Rania Harrara is an activist working with Girl Up Morocco to inspire girls to become a force for gender equality and social change. For more information about the United Nations Foundation's Girl Up initiative, visit https://girlup.org.

Change comes when you help the helpers. Sarah McGough is the founder of the Positive Change Project and is working to change the world by spreading kindness, positivity, and inspiration. For more information about the Positive Change Project, visit https://www.positivechangeproject.net.

Change comes when you lean into your strengths. Phoebe Omonira is an empathy advocate, community organizer, and the Community Outreach Director for GenZ Girl Gang. For more information about GenZ Girl Gang, visit https://genzgirlgang.com.

Change comes when you make a difference for yourself. Millie Bevan is the founder of Our Happy Notes which began as an outlet for random acts of kindness and became a platform for Millie's mental health advocacy. For more information about Our Happy Notes, visit https://ourhappynotes.com.