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Be The Light
Be The Light episodes
- Manifesting with Katie JonesIn this episode we get to connect with women's manifestation coach, Katie Jones. Katie's message includes a unique approach to manifesting and spirituality. You can connect with her on Instagram to find out more about how to get involved with her online women's circles.38 min
- Keep Smiling with Ken Rochon - A Light In The DarkMeet Ken Rochon, author, speak, co-founder of The Keep Smiling Movement, and father. Ken shares with me why it is so important to smile each and every day. He also shares how he helped start a global movement focused on spreading smiles and what he does to help bring smiles into his own home.Ken reminds us that we can start feeling better today by increasing our SPH, or smiles per hour. This is a fun episode that is sure to put a smile on your face.44 min
- Zee Sway - My Mythic JourneyThis is Zee's story about overcoming generations of alcoholism. It took her nearly two decades to get to where she is today and she couldn't be happier. Zee gives listeners strength and hope as she shares what it was like growing up, how she hit her last rock bottom, and what the road to recovery was like for her.This is Zee's mythic journey where she shows us what it means to be the light.Stay until the end to see how Zee answers the "Magic Wand" question!42 min
- Alejandro Allen - My Mythic JourneyThis is Alejandro's powerful story of overcoming alcoholism and an addiction to heroin. He shares with us insights and wisdom he learned along the way and discusses the importance of therapy and confronting our emotional trauma. Alejandro shares with us how he was able to transition from a life of anxiety and depression to one of joy and connection.46 min
- Megan Martinez - My Mythic JourneyThis is Megan's powerful story of living with and overcoming depression, anxiety, and suicidal thoughts. Megan reminds us that life is a continual work of art in progress. Listen and learn what steps she took to change her life and how you too can create your own powerful story and live a life full of joy, wonder, and passion.Be sure to listen until the end to see how she answers the "Magic Wand" question. You may be surprised by what you hear.This is Megan's Mythic Journey.47 min
- My Mythic Journey: Marisa QuevedoMarisa is a ball of sunshine & this is her story about what it's like to be a child with depression, how it all started, and what strategies she uses now to shine bright and spread her light.Be sure to listen to the end to see how she answers the "Magic Wand" question. You may be surprised by what you hear.43 min
- Just the Beginning - My Mythic JourneyMeet your host, Teo Luz, your guide on this heroic journey through the places most are afraid to go. This is just the beginning.Prepare yourself for one wild ride.16 min
About Be The Light
From the publisher's feed
Be The Light podcast focuses on mental health and what it means to live an empowered, inspired, and joyful life that is full of purpose and meaning.
This podcast is all about illumination - bringing light into the darkness, sharing the light of our fantastic guests, and helping you to discover your own inner wealth of powerful light. This is where you come to learn how to be the light so you may truly shine.
Strap in and get ready for one wild ride!
I am going to share with you the most intimate details of my life story as someone who has survived severe and crippling depression. You will also hear from others just like me who have their own heroic journeys to tell. On this show I also interview experts in the field of mental health, alternative medicine practitioners, and those who have been on the front lines of the deep, dark pits of despair first hand to help the clients, patients, friends, and family members in the fight of their lives.
This is Be The Light podcast.