Be The Light & Thrive

Be The Light & Thrive

By Sabrina "Bri"LeisureHobbies
Download on the App Store

Be The Light & Thrive episodes

  • Ep. 011: Quarantine Lessons
    Let's chat grab a drink or 2!!! BTW I AM ENGAGE YOOOO!!!! Whoo!! Sharing some lessons I have learned from this quarantine pandemic crap! Lol I pray to bring your light in this dark world!!! You are amazing and keep loving yourself and live each day!!! Ig: Bri_fitnessangel HAPPY FRIDAY!!! BE SAFE!!!
    19 min
  • Ep. 010: MINDSET CHECK
    GRAB A DRINK LETS HANG!!! Mindset is everything!!! Change your mindset, change your LIFE!!! NEGATIVE AND POSITIVE THOUGHTS can have an effect in every day life but YOU HAVE TO CHOOSE what your day will end up to be!!! Reach me instagram @Bri_fitnessangel HAPPY FRIDAY!!!
    17 min
  • Ep. 009: Body Shaming
    Today I discuss some of the way of body shaming: 1. From other people and 2. From your ownself. I also share some tips on how to love on people / motivate each other for the better and avoiding negative vibes. Body shaming is such a big topic specially in social media. Where is the love? The compasion? The positivity? One of the main reason why I started this podcast is to bring light and positivity for people that need the most. Grab a drink lets chat!!! Reach me in IG: @Bri_fitnessangel see you next FRIDAY!!!!
    18 min
  • Ep. 008: HABITS equal SUCCESS
    Happy FRIDAY BEAUTIFUL PEOPLE!!! Here i discuss building habits and have determination to reach our goals, dreams, and visions!!! What are you goals??? Reach me at IG: Bri_fitnessangel GET A DRINK AND ENJOY!!!
    18 min
  • Ep. 007: YOUR Battle is MY Battle
    I pray for everyone to stay safe!! This podcast is deep and had to be said. I do not like staying quiet in something I truly believe and needs justice. I pray I came across good with my message. Support one another and love one another! It doesn't matter where you from or who you are. #blacklivesmatter "love each other deeply" 1 Peter 4:8. ----------- reach me ig: @Bri_fitnessangel GOD BLESS !!!
    17 min
  • Ep. 006: Tips to Begin a Healthy Lifestyle
    After being quarantine, I am sure many would like to get back into a good and healthy routine. I share tips to help you get started !! Lets chat get a drink and happy Friday!!!! Share with friends and connect me in IG @Bri_fitnessangel
    14 min
  • Ep. 005: Body Image / Mindset / Flaws
    Do you struggle with body image? You feel like you not good enough? We women pick ourselves apart way too much and we don't love our bodies as much as we should or appreciate what it does for us! START LOVING YOURSELF AND ENCOURAGE OTHER WOMEN TO DO SO!! Sit down relax grab a drink and let's chat!!! Happy Friday!!! Reach me at IG: @Bri_fitnessangel
    15 min
  • Ep. 004: GET OUT OF YOUR HEAD, BE YOU & JUST DO IT
    For the ones who are shy or think they are not good enough... Guess what? YOU ARE AMAZING AND GET OUT OF YOUR F** HEAD!! BE YOU AND BE HAPPY!!! Grab a drink or 2 and lets chat!!! Hope you enjoy this episode and I'll see you next Friday!!! Share with friends and reach me at ig: Bri_fitnessangel
    8 min
  • Ep. 003: Dealing with Anxiety / Tips to Overcome it
    Welcome and thanks for listening!! Diving in deep into anxiety and how to deal with it!! YOU ARE NOT ALONE!!! Sharing tips you can follow and opening up!!
    ••••••••••••••
    (0:01) Intro (0:50) pandemic (2:18) whats anxiety (3:22) my higher power (5:12) my anxious thoughts (5:54) my happiness (7:18) whats is life? (8:00) the storm in life (9:00) positive or negative thoughts (10:20) book anxious for nothing by max lucado (11:25) 8 steps to over come anxiety (16:33) share with friends and i am here if you need someone to listen and help you!!
    HAVE AN AMAZING FRIDAY!!! TRUST IN YOUR HIGHER POWER!!! Everything will workout for the good!! Reach me in ig : @Bri_fitnessangel
    19 min

About Be The Light & Thrive

From the publisher's feed

In this dark world there is a need for a light to shine unto those who desperately need it! I decided to be the light and to encourage others to thrive instead of just survive! Let's have fun and build an amazing positive minded community! Here I will discuss all things fitness, competition, nutrition, my beliefs, mental toughness, self development, real life struggles, and more! I want to be there for YOU because I know how lonely this world can be! Take a sit, grab a drink, choose a relaxing spot, and press play! Warning: Be aware of Spanish accent! Lol