BE THE MAN

BE THE MAN

By Greg DenningHealth & Fitness
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BE THE MAN episodes

  • #105 The BEST Way to Get Your Family Prepared = Simulations
    We all need to get prepared for whatever is coming. And soon.Please do not procrastinate or hesitate. Start today.To me, hands down, fun but challenging simulations are the best way to help our families get prepared.
    Total Family Preparedness course inside Extraordinary Parentshttps://www.skool.com/extraordinaryparents/about
    Formidable Fathers ⁠https://www.skool.com/formidable-fathers/about⁠
    For first aid, medical kits, and prescription medication for emergencies for you family, use Jase Medical⁠https://rstr.co/jasemedical/25353⁠Or use checkout code "Formidable" for a discount
    34 min
  • #104 The ONLY Business Principle That Matters, if You Want to Become Wealthy Sooner Than Later
    There's really only ONE business practice that allows you are anyone else to become wealthy more quickly.It's leverage.But it looks different for each businessman or entrepreneur, and that's what I discuss in today's episode.You can definitely take the slow lane to wealth. But I feel like that is far more risky now than it has ever been. Everything is changing. So hoping things stay the same for the next 20-40 years is naively hopeful. And hope is not a strategy.The only business principle that really matters is how you can add far more value in less time. More impact or more people.Serve more, earn more.
    Formidable Fathers https://www.skool.com/formidable-fathers/about
    Extraordinary Parentshttps://www.skool.com/extraordinaryparents/about
    1:1 Coaching Consultationhttps://calendar.app.google/1PxvaEmdh4vLUrs28
    23 min
  • #103 Trouble Is Coming. Soon. Here's What to do About it.
    Everything is escalating! This is not fear mongering. It's not more drama.It's thoughtful exploration of patterns in history and escalating scenarios that are right in front of our faces.
    Most importantly, it's a plan to prepare yourself and your family, because you and I can't do anything about international conflict, be we can absolutely do something about our family preparation!
    Take action today, to buy your family more time.3 days, then 3 weeks, then 3 months, then 3 years.
    For more tools, training, and resources:
    Formidable Fathers https://www.skool.com/formidable-fathers/about
    Extraordinary Parentshttps://www.skool.com/extraordinaryparents/about

    Read:Alas BabylonOne Second AfterWild SwansGulag ArchipelagoGray Man SeriesTerminal List Series
    38 min
  • #102 Society's Lies, The Challenge of Affluence, & The Power of Persistence, with Connor Boyack
    In this episode, Connor Boyack shares insights on the lies of omission in society, the importance of foundational truth in education, and how parents can prepare their children for a complex future. He discusses his journey as a prolific author, the significance of intentionality in parenting, and the role of faith and character in navigating modern challenges.
    KEY TOPICS-Lies of omission in society and education-The importance of foundational truth in raising children-Connor Boyack's journey as a prolific author and thinker-The role of intentionality in parenting and family life-Faith, character, and the pursuit of human flourishing-The impact of societal lies on youth and future generations-Strategies for homeschooling and family education-Navigating global challenges with faith and resilience
    "Persistence pays pretty good""A compelling vision for the future draws us forward""Live with faith over fear, not paralyzed by worry"
    Chapters Introduction to Connor Boyack and his mission The most dangerous lies in society today The importance of foundational truth in education The role of family in teaching truth and ideas Homeschooling and community support for families Balancing research, writing, and family life The impact of societal lies on youth and disillusionment Connor Boyack's motivation and driving principles The journey of writing and impact as an author Current concerns and the future of society The future of abundance, AI, and human purpose Navigating global challenges and societal risks Faith, Christ, and the true meaning of discipleship Message for fathers and the importance of intentionality
    https://connorboyack.com/
    https://libertaspress.com/products/the-connor-boyack-bundle
    https://wealthtrapbook.com/
    Tuttle Twins https://tuttletwins.com
    Libertas Institutehttps://libertas.institute/author/cboyack/

    1 hr 4 min
  • #101 The Miracle Morning for Formidable Fathers, with Hal Elrod
    In this episode, Hal Elrod shares insights from his journey through cancer, building a successful business, and the importance of simplicity, family, and personal development routines like the Miracle Morning.
    TAKEAWAYS:
    • Simplify your life to focus on what truly matters
    • Use the SAVERS framework to structure your morning
    • Prioritize family time by aligning your schedule with your values
    • Develop a morning routine that includes silence, affirmations, visualization, exercise, reading, and scribing
    • Recognize that success is linked to personal development and identity
    • Overcome the 'not a morning person' mindset by starting small and customizing routines
    • Balance work and family by setting clear boundaries and routines
    • Spirituality can be integrated into daily routines without strict dogma
    • Taking action immediately can lead to positive life changes
    • Reflect on your priorities regularly to stay aligned with your core values


    Key Topics:The impact of cancer on life prioritiesSimplifying business and life for more fulfillmentThe structure and benefits of the Miracle MorningBalancing family commitments with personal routinesThe importance of defining personal identity and valuesOvercoming challenges of being a driven entrepreneurThe role of faith and spirituality in daily lifePractical tips for morning and evening routinesThe significance of setting boundaries and prioritiesThe power of gratitude and visualization

    https://MiracleMorning.com

    keywords:Hal Elrod, Miracle Morning, personal development, family, simplicity, entrepreneurship, morning routine, mindfulness, success, balance

    42 min
  • #100 Looking Into The Abyss -- An honest look at what's really happening in the US and the world, with Eric Moutsos
    Eric Moutsos shares his journey from law enforcement to activism, revealing the spiritual and political battles facing America today. He discusses the deep state, spiritual warfare, and how faith in Jesus Christ is the ultimate solution.
    Takeaways:-Faith in Jesus Christ is the ultimate solution to spiritual and political battles-Understanding the deep state and spiritual warfare helps us see the bigger picture-Preparation is key: physically, spiritually, and financially-Awakening to truth requires asking hard questions and doing research-We are in the last days, but hope is found in Christ

    Key Topics-Eric Moutsos' journey from police officer to activist-The influence of the deep state and global elites-Spiritual warfare and the battle between good and evil-The importance of spiritual preparation and faith in Jesus Christ-Signs of the end times and how to recognize them-The role of government, media, and financial systems in control-The importance of individual and family preparedness-How to wake others up and stand for truth
    Chapters00:00 Eric Moutsos' background and journey from law enforcement to activism The influence of the system and the deep state Eric's stand against the LGBTQ parade and department retaliation The spiritual battle and the influence of Satan The orchestrated division and the role of the elite The spiritual hierarchy and the battle between good and evil The history of evil practices from ancient times to today The spiritual war and the mimicry of God's principles The coming digital system and the control of humanity The signs of the end times and the second coming of Jesus The importance of spiritual and physical preparedness The role of faith and Jesus Christ in overcoming darkness Practical steps for individuals and families to prepare The hope and victory in Christ amidst chaos The signs of the times and the urgency to wake up The importance of knowing who we are as children of God The deep deception and the need for discernment The history of the banking system and the creation of Israel The spiritual and political hierarchy and their plans The darkness of evil and the importance of standing for truth The role of technology and surveillance in control The importance of teaching truth to our children The hope in Christ and the victory already won The call to action and personal responsibility The signs of the end times and the coming of Christ The importance of faith, hope, and love in dark times The final victory of Christ and the call to stand firm

    1 hr 14 min
  • #99 It's Literally Everywhere -- Trust No One, Train Your Children
    In this episode of the Formidable Family Man podcast, Greg Denning addresses the alarming rise of sexual abuse and human trafficking in today's society. (Please share this episode. More men need to know what's going on all around them.)He emphasizes the importance of awareness and vigilance in protecting children from hidden dangers, including the pervasive influence of pornography. We desperately need a collective effort to combat these issues,. Take action, build protective habits, and foster a community of support to safeguard the vulnerable.
    Takeaways-We live in a time filled with hidden evils.-There are an estimated 50 million people in slavery today.-Pornography addiction contributes to the sex trafficking industry.-Sexual abuse is prevalent in all areas of society.-Parents must be vigilant and protective of their children.-Evil individuals are skilled at deception and grooming.-We have a moral obligation to help those in need.-Good men must stand up against these societal issues.-Building strong habits is essential for protection.-Awareness and action can prevent further abuse.
    Sound Bites00:00 "There's more slavery now than ever before."02:56 "Porn feeds the sex trafficking industry."19:49 "We have to do our part to help others."21:41 "We need good men to stand up."24:39 "Be formidable, protect your families."
    Chapters00:00 The State of the World Today05:46 The Hidden Epidemic of Sexual Abuse12:38 Protecting Our Children19:49 Taking Action Against Evil24:39 Building Habits for a Formidable Life
    Join the Formidable Family Man Tribe to stay sharp and protect your family and others.https://FormidableFamilyMan.com
    Get the Formidable Family Man book on Amazon

    Keywordssexual abuse, human trafficking, child protection, awareness, family safety, societal issues, pornography addiction, community responsibility, self-defense, personal development
    26 min
  • #98 Seek Pressure and Live Dangerously, with Glen Stilson
    In this episode, Greg Denning and Glen Stilson explore the importance of training, practice, and living dangerously to develop resilience, skills, and character. They discuss how deliberate training and embracing pressure can transform your life and prepare you for real-world challenges.
    Key Topics-The importance of training and habituation in achieving excellence-How the human brain processes and absorbs information during training-The role of practice, repetition, and resistance in skill development-Different types of training for various clients and their results-The concept of living dangerously to grow and develop resilience-The importance of seeking pressure and failure for growth-How to maximize learning through spaced repetition and sleep-The dangers of comfort and the benefits of discomfort-The significance of results and feedback in training and life-Living intentionally and building a life of purpose and challenge


    training, practice, resilience, living dangerously, personal development, skills, pressure, habits, discipline, growth


    59 min
  • #97 Mastering The 11 Domains of Family Preparedness & Safety, with Steven Barrow
    In this episode, Steven Barrow and Greg Denning discuss the importance of holistic preparedness, mental resilience, and practical steps families can take to be ready for any crisis. They explore frameworks, real-life stories, and actionable tips to help you build a resilient life.
    KEY TOPICS:The 11 domains of preparedness and levels of competencyThe importance of holistic and balanced trainingReal-life stories of crisis and responseThe role of community and tribe in survivalPractical steps for immediate preparedness actionsThe psychological aspect of being preparedThe convergence of societal shifts and risksThe importance of training and muscle memoryThe concept of asset vs liability in family safetyThe mindset needed for resilience and agility
    "Awareness is the first step to action.""Start with one thing and keep moving forward.""Holistic preparation is essential for true resilience."
    **Get Steven's Primal Defender app today**Get Becoming a Primal Defender book on AmazonIG @barrowsteve

    Key wordspreparedness, holistic safety, family security, mental resilience, emergency planning, community building, survival skills, water and food storage, self-reliance, crisis management

    1 hr 23 min
  • #96 Simple Practices for Extraordinary Results -- How Kerr Trained to Break the World Record
    In this episode, Greg Denning shares powerful insights from a world record-breaking runner to inspire men to achieve greatness through consistency, intensity, and proper preparation. Discover how stacking efforts and taking care of yourself can bridge the gap between mediocrity and excellence. "Consistency is the bridge between mediocrity and greatness."
    KEY TOPICS:-The story of Josh Kerr breaking the mile record-The importance of training at altitude as a metaphor for life-The role of consistency and intensity in achieving goals-The concept of stacking years, months, and days for success-The interconnectedness of all areas of life and self-care-The importance of filling the well to avoid burnout-The value of having a coach and accountability-Practical tips for improving relationships and personal growth
    Chapters00:00 Introduction to Josh Kerr’s Record-Breaking Run01:56 The Significance of Training at Altitude03:49 Training and Preparation as Life Metaphors06:00 The Power of Consistency and Vigor07:58 Stacking Years and Efforts for Success09:56 The Interconnection of Life Areas11:52 Refilling the Well and Self-Care14:13 Overcoming Procrastination and Sacrifice15:49 The Role of Coaching and Accountability17:47 Practical Steps to Build Relationships and Habits19:50 The Power of Intensity and Deposits21:58 Being Ready and Filled for Challenges24:05 Join the Community and Final Thoughts
    Follow Greg on IG @greg.denning and on FBSchedule a free consultation call with him when you're ready to create your Extraordinary Marriage and Family Life, including winning at work!https://calendar.app.google/1PxvaEmdh4vLUrs28
    25 min

About BE THE MAN

From the publisher's feed

Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each…