In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the dangers of centralized power, urging listeners to take ownership of their lives, families, and society.The conversation highlights the concept of virtue, inspired by ancient philosophers like Aristotle, and its relevance in today’s world. Greg and Gary challenge listeners to go beyond individual success, emphasizing the need for well-rounded, capable people who lead by example and become forces for good. They discuss the importance of preparation, personal development, and taking action to fill the gaps left by societal institutions.From the growing burden of unfunded liabilities to the quiet theft of inflation, the episode touches on the consequences of a disconnected populace. The duo offers a hopeful message that change is possible—through a commitment to self-improvement, wisdom, and collective responsibility. Together, they invite listeners to stop waiting for others to solve the problems and instead step up to be part of the solution, starting with themselves and their families.This episode is a call to action for those looking to make a real difference in their own lives and the world around them. It’s an inspiring conversation about reclaiming power, rebuilding communities, and moving toward a more virtuous, responsible society.
RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
• Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
• Free! Greg's⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join the Formidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s 7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook: https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal 
• Gather with us at the⁠World School Family (Beach & Farm) Resort⁠ in Portugal
• See my Reviews
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In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relationships, mindset, and approach to challenges. He reveals how taking responsibility, even in the toughest moments, can lead to growth, healing, and powerful change — not just for yourself, but for those around you.They discuss the role of fathers and husbands as leaders in the home, how prioritizing relationships over tasks can create lasting influence, and the responsibility that comes with being the head of the household. With inspiring real-life examples and wisdom from both personal and professional journeys, this conversation is packed with practical advice and encouragement to help you lead with purpose, take control of your actions, and ultimately create a more fulfilling and empowered life.Whether you’re looking to strengthen your leadership skills, improve your relationships, or better navigate life’s challenges, this episode is a must-listen for anyone committed to growth, ownership, and leadership at home and beyond.Carlos Mendez onInstagram RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children
• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast:The Formidable Family Man Podcast
• Check out this podcast for familiesExtraordinary Family Life Podcast
• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join theFormidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook:https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal 
• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal
• See myReviews

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In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and behavior struggles. You'll walk away with practical, actionable steps that will not only help calm the chaos but also improve your family’s overall dynamics. If you’re looking to build stronger, healthier relationships with your kids and reduce emotional friction, this episode is a must-listen!
Mentioned in this podcast:  Listen to Dr. Daniel Amen’s books and YouTube channel Read Why We Get Sick by Benjamin Bikman Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE
RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
• Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join the Formidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s 7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook: https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal  Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy!
https://FormidableFamilyMan.com

In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage. Daniel shares his personal story of overcoming challenges and the significance of being intentional in parenting. They discuss the balance between work and family life, the importance of shared responsibilities, and the need for open communication in relationships. The conversation emphasizes the value of creating a supportive home environment and the ongoing journey of personal growth as a father.
Key Takeaways:

• The journey of fatherhood requires inner work and self-reflection.
• Childhood trauma can significantly impact parenting styles and family dynamics.
• Open communication is essential for a healthy marriage and family life.
• Men often need to confront their past to avoid repeating cycles of dysfunction.
• Creating a supportive home environment is crucial for family well-being.
• Shared responsibilities in the household can alleviate stress for both partners.
• Daily routines can set the tone for a productive and harmonious family life.
• Intentionality in parenting leads to better outcomes for children.
• Financial transparency and collaboration strengthen the partnership in marriage.
• The journey of fatherhood is ongoing and requires continuous growth and adaptation.

• "Anger can be a tool for healing."
• "Intentionality is key."

Chapters 00:00Introduction to Honest Fatherhood 03:07The Journey of Inner Work 05:59Childhood Trauma and Its Impact 12:05The Shift in Marriage Dynamics 21:00The Importance of Inner Work 29:44Finding Balance in Work and Family Life 33:12Navigating Financial Struggles in Marriage 35:27The Importance of Shared Responsibilities 37:57Building a Strong Partnership Through Communication 41:16The Dynamics of Parenting and Household Management 45:41Financial Transparency and Joint Decision-Making 51:01Creating a Nurturing Home Environment 53:08Balancing Work and Family Life 53:48Establishing Effective Family Routines 58:09The Path to Intentional Fatherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support

Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life. It is one of the core elements of a fulfilling, meaningful, and joyful life. In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to discuss his journey from a young art enthusiast to a professional wildlife painter. They explore themes of mastery, identity, and the importance of exposure to greatness in the artistic process. Mark shares his experiences in art classes, the pivotal moments that shaped his career, and the challenges he faced in pursuing a life dedicated to art. The conversation emphasizes the continuous pursuit of improvement and the role of teaching in Mark's artistic journey. In this conversation, Mark shares his journey from a teaching career to becoming a full-time artist, emphasizing the rediscovery of his passion for oil painting and the pivotal moments that shaped his artistic path. He discusses the importance of mentorship, the challenges of transitioning to a professional artist, and the joy of creating art that resonates with others. Mark and Greg also reflect on the pursuit of mastery in various aspects of life, encouraging listeners to embrace the process and learn from failures.

• Mark McKenna is a world-class artist specializing in wildlife.
• The journey of mastery in art involves dedication and practice.
• Identity plays a crucial role in an artist's development.
• Exposure to great art and artists can inspire and motivate.
• The pursuit of greatness is a continuous journey without a final destination.
• Artistic fulfillment often comes from the process, not just the end result.
• Support from family can significantly impact an man's path.

• Pivotal moments can change the course of one's career.

• Hindsight reveals the importance of seemingly unrelated experiences.
• Art is a way to give back and contribute to the world.
• Winning the Gilly Fales Award opened doors for Mark's career.
• Mentorship can drastically improve artistic skills and opportunities.
• Connections made in workshops can lead to significant career advancements.
• Transitioning to full-time art requires proof of concept and financial viability.
• The art community is supportive and collaborative, not cutthroat.
• Pursuing mastery is a lifelong journey filled with growth and learning.

Chapters 00:00 Introduction to the Formidable Family Man Podcast 10:08 The Role of Identity in Artistic Development 18:41 Exposure to Greatness: Influences and Inspirations 27:22 The Pivot Point: Choosing Art Over Dentistry 32:30 Teaching as a Pathway to Artistic Fulfillment 41:04 The Journey of Becoming a Professional Artist 50:00 Turning Points and New Opportunities 56:18 Transitioning to Full-Time Artist 01:02:05 Exploring New Avenues in Art --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support

In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes. He encourages men to take charge of their families, reflecting on their roles as protectors and providers. Greg discusses the challenges of leadership, the necessity of self-evaluation, and the importance of daily practices to foster personal growth and effective family leadership. He concludes with a strong call to action for men to commit to leading their families with purpose and dedication.
Key takeaways

• The most important leadership happens in your home.
• Many men are not leading in their homes as they could.
• Hope is not a strategy; proactive leadership is essential.
• Life is challenging, and we must choose our hard.
• Being a protector and provider involves more than just finances.
• Daily self-evaluation is crucial for effective leadership.
• True leadership requires commitment and action.
• Creating a positive family culture is a leader's responsibility.
• Men often underestimate their influence in their families.
• Personal development is a lifelong journey that benefits the family.

• "Who's leading in your house?"
• "Choose your hard."
• "I don't beat myself up."
• "It's not that hard."
• "Be the king in your kingdom."

Chapters 00:00 The Importance of Home Leadership 02:54 Choosing Your Hard: The Path to Leadership 05:51 Evaluating Personal Leadership 12:13 The Role of a Protector and Provider 17:56 Daily Practices for Effective Leadership 23:59 Commitment to Family Leadership
keywords family leadership, personal development, home leadership, fatherhood, self-evaluation, protector, provider, personal growth, leadership roles, family dynamics --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support

In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice. He shares strategies for overcoming boredom through education, creativity, and engagement with the world around us. Greg encourages listeners to take responsibility for their own experiences and to cultivate a mindset of curiosity and service. He highlights the importance of skill development and lifelong learning, urging families to create a culture that values engagement and meaningful activities.
Takeaways

• Boredom is a personal issue and a choice.
• Education is a lifelong journey; never stop learning.
• Encourage children to think critically and solve problems.
• Creativity and curiosity are essential to combat boredom.
• Technology should be used as a tool for creation, not just consumption.
• Service to others can provide fulfillment and purpose.
• Skill development is crucial for personal growth.
• Engagement in meaningful activities leads to a richer life.
• Create a family culture that values engagement and learning.
• Life is too short to waste on boredom; embrace every moment.

Chapters 00:00 Introduction to Boredom and Personal Responsibility 05:47 Strategies to Combat Boredom 11:51 Engaging with Technology and Entertainment 18:03 Skill Development and Lifelong Learning 24:05 Conclusion and Call to Action

keywords boredom, personal responsibility, education, self-improvement, creativity, curiosity, technology, service, skill development, engagement --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support

In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance. They emphasize the need to make family time a priority and create special experiences with loved ones. They also discuss the importance of open communication with family members and the value of creating regular one-on-one time with each child. Ashton shares his strategies for managing work and family time, including setting boundaries and being present in the moment. They also discuss the importance of finding fulfillment and impact in work, rather than solely focusing on financial success. Ashton Buswell shares his background and the core foundations that have shaped him, including moving around a lot, his faith, and his love for wrestling. He emphasizes the importance of consistent effort over time and the value of meaningful connections with family members. Ashton also discusses his training habits and rituals, including the importance of premium fuel and being okay with being hungry. He shares strategies for balancing work and family, such as scheduling the most important things first and investing in experiences. Overall, Ashton highlights the importance of being intentional and prioritizing what truly matters.
Takeaways:

• Consistent effort over time is key to success in all areas of life.
• Meaningful connections with family members are crucial for personal growth and happiness.
• Prioritize the most important things in life and schedule them first.
• Choose premium fuel for your body and be okay with being hungry.
• Invest in experiences and create lasting memories with loved ones.
• Make family time a priority and create special experiences with loved ones
• Communicate openly with family members and create regular one-on-one time with each child
• Set boundaries and be present in the moment to manage work and family time effectively
• Find fulfillment and impact in work, rather than solely focusing on financial success

Sound Bites

• "I want my kids to see that dad did all these things... I want you to find a man that's going to be pushing themselves and doing the best they can in all areas of life."
• "One thing you got seriously going for you is not only did you wrestle at a high level, you're doing it again. And your kids get to watch you not only compete, which is cool, but they get to watch you train."
• "Consistent effort over time always wins."
• "Make that a premium experience. That is one of the best times of the week."

• "Do you want to talk about life or the galaxy?"

Chapters 00:00 Introduction and Background 03:11 The Power of Consistent Effort and Meaningful Connections 08:23 Training Habits and Rituals for Success 16:35 Balancing Work and Family: Prioritizing What Matters 26:50 Choosing Premium Fuel and Embracing Hunger 33:34 Investing in Experiences: Creating Lasting Memories 36:13 Prioritizing Family Time and Creating Special Experiences 39:13 Open Communication and One-on-One Time with Family Members 41:52 Managing Work and Family Time with Boundaries and Presence 50:35 Finding Fulfillment and Impact in Work
keywords: family, fitness, finances, moving, faith, wrestling, consistency, connections, training habits, premium fuel, hunger, work-life balance, investing in experiences, work-life balance, family time, prioritization, open communication, one-on-one time, boundaries, presence, fulfillment, impact, financial success --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support

In this episode of the Formidable Family Man podcast, Greg Denning emphasizes the importance of being a Formidable Family Man, focusing on family values, personal growth, and the expectations of wives. He discusses the need for men to lead their families effectively, prioritize health and finances, and maintain strong emotional connections with their spouses and children. The conversation encourages men to embrace their roles, celebrate their progress, and strive for continuous improvement in their family lives.
*Join* The Formidable Family Man Tribe call.FormidableFamilyMan.com
Takeaways

• Being formidable is about earning respect and producing results.
• Family should always be the top priority for men.
• Wives often wish their husbands would lead more effectively.
• Emotional connection is crucial for a healthy marriage.
• Men should actively engage with their children and their interests.
• Financial stability is an important aspect of family leadership.
• Men need to be aware of their impact on family dynamics.
• Celebrating progress is essential for motivation and growth.
• Coaching and community support can help men improve.
• Pain can be transformed into power for personal development.

Chapters 00:00 Introduction to the Formidable Family Man Podcast 03:01 The Essence of Being Formidable 06:07 Understanding Wives' Expectations 11:45 Leading from the Front: The Role of a Husband 18:10 The Triple Trifecta: Fitness, Family, and Finances 24:01 Celebrating Progress and Embracing Change --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support