BE THE MAN

Ready to unlock the secrets of authentic masculinity? In this powerful episode, we dive deep into the true essence of manhood with special guest Byron Rodgers. Known for his strength, wisdom, and fearless leadership, Byron brings a wealth of knowledge on what it truly means to embrace masculinity in today's world. From overcoming personal struggles to becoming a protector, provider, and leader, Byron shares his unique journey of transformation and growth.In this inspiring conversation, Byron reveals the importance of respect, faith, and preparedness in navigating life’s challenges. Whether you’re a father, husband, or individual seeking to level up, this episode is packed with valuable insights on building confidence, mental toughness, and emotional intelligence. Byron teaches us that masculinity isn’t about perfection, but about progress, resilience, and embracing our purpose.Tune in to discover how to become the man you're called to be, how to lead with integrity, and how to face the most daunting challenges with courage. If you're ready to take ownership of your masculinity and grow into the best version of yourself, this podcast is a must-listen!

https://www.instagram.com/byronrodgers_actual/
RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
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• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
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• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal
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First responders face some of the toughest challenges, often carrying the weight of trauma in silence.
In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health, can find healing through compassion, connection, and simple daily habits.
Jeff and Greg explore the profound impact of trauma, especially on first responders and military personnel, and how self-care, journaling, and expressing love can transform emotional well-being.
With actionable advice on how to nurture your mind, body, spirit, and relationships, this conversation offers hope to those in need of emotional support and growth.
Through deeply personal stories and insights, they dive into how love and community support can foster resilience and healing, especially after life’s most challenging moments.
Whether you're struggling with grief, loss, or trauma, this episode provides the inspiration to help you build healthy habits and find the strength to overcome adversity.
Tune in to discover how first responders and others can start their journey toward mental wellness, resilience, and inner peace.
Resources for Jeff:https://jeffreydenning.com/
RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! Adventuring With Your ChildrenJoin Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! Podcast: The Formidable Family Man PodcastCheck out this podcast for families Extraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the Formidable Family Man Masterclass and Tribe⁠⁠Join Greg’s 7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalSee my ReviewsSend me a voice messagelinktr.ee/greg.denning30 Day ChallengeExtraordinary Parent Mentoring 

In this episode of the Formidable Family Man Podcast, Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life.
Tom dives deep into his personal journey and the key practices that have helped him become a successful entrepreneur while maintaining a strong, supportive family life. They discuss the importance of the "Five S's"—sleep, sun, sweat, serve, and stoke—as the foundation of mental wellness, leadership, and personal growth.
Tom also shares powerful insights on how building resilience through daily habits like goal-setting, connection, and self-care can transform your career, mental health, and leadership skills.
Whether you're an entrepreneur looking to boost productivity, a man striving to lead with purpose, or someone eager to build mental toughness, this episode provides practical strategies to thrive both in your career and family life.
Check out Tom's awesome work here:https://levomind.com/support-staff/https://www.brainstoke.com/
RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
• Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join the Formidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s 7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook: https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal 
• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal
• See my Reviews
• Send me a voice message
  

What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more, diving deep into the complexities of masculinity, fatherhood and rites of passage.In this conversation, Dan Doty shares his journey from wilderness therapy to becoming a leader in men's work, emphasizing the importance of emotional strength and connection in fatherhood. He discusses the missing elements in male development, the significance of rites of passage for boys, and practical steps fathers can take to improve their relationships with their children. The dialogue highlights the need for men to engage in inner work while balancing it with action, ultimately fostering a deeper understanding of strength and vulnerability in parenting. In this conversation, Greg Denning and Dan Doty explore the complexities of masculinity, emotional intelligence, and the essential elements of raising boys in today's world. They discuss the importance of vulnerability, mentorship, and creating safe spaces for boys to express their emotions. The conversation emphasizes the need for intentional challenges and the role of fathers in shaping their sons' understanding of healthy masculinity. Ultimately, they highlight the legacy fathers leave behind and the impact of their actions on future generations.
Resources for Dan Doty: 

• https://dandoty.com/fathers-fire
• https://www.fatherhoodunlocked.com/ 
• https://www.instagram.com/fatherhoodunlocked/ 

RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
• Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join the Formidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s 7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook: https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal 
• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal
• See my Reviews

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In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe—a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue that true strength and growth are found in unity and shared purpose. They discuss the essential role that a brotherhood plays in holding men accountable to their values and standards, helping them rise above mediocrity and pursue lives of purpose and integrity.Drawing from their own experiences, they explore how men can maintain high standards while offering grace, how to live authentically, and the importance of meaningful, supportive relationships. The conversation highlights the need for men to be surrounded by others who will push them to be better, whether it's in business, marriage, or personal growth. It's not just about self-improvement—it's about serving others, and how a strong brotherhood creates a ripple effect of positive change.Jonathan shares practical insights on what it means to live with purpose, hold yourself to unwavering standards, and surround yourself with men who elevate you. This episode is a call to action for men who are ready to stop walking their journey alone—get inspired to build a tribe that helps you thrive in every area of life.If you're ready to lead with integrity, challenge yourself, and make a lasting impact, this conversation is for you.
Connect with Jonathan Rios:Website: https://thriiv.co/primal-menEmail: [email protected]: https://www.instagram.com/primalvirtues
RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
• Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
• Free! Greg's⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join the Formidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s 7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook: https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal 
• Gather with us at the⁠World School Family (Beach & Farm) Resort⁠ in Portugal
• See my Reviews

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In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the dangers of centralized power, urging listeners to take ownership of their lives, families, and society.The conversation highlights the concept of virtue, inspired by ancient philosophers like Aristotle, and its relevance in today’s world. Greg and Gary challenge listeners to go beyond individual success, emphasizing the need for well-rounded, capable people who lead by example and become forces for good. They discuss the importance of preparation, personal development, and taking action to fill the gaps left by societal institutions.From the growing burden of unfunded liabilities to the quiet theft of inflation, the episode touches on the consequences of a disconnected populace. The duo offers a hopeful message that change is possible—through a commitment to self-improvement, wisdom, and collective responsibility. Together, they invite listeners to stop waiting for others to solve the problems and instead step up to be part of the solution, starting with themselves and their families.This episode is a call to action for those looking to make a real difference in their own lives and the world around them. It’s an inspiring conversation about reclaiming power, rebuilding communities, and moving toward a more virtuous, responsible society.
RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
• Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
• Free! Greg's⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join the Formidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s 7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook: https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal 
• Gather with us at the⁠World School Family (Beach & Farm) Resort⁠ in Portugal
• See my Reviews
• Send me a voice message

In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relationships, mindset, and approach to challenges. He reveals how taking responsibility, even in the toughest moments, can lead to growth, healing, and powerful change — not just for yourself, but for those around you.They discuss the role of fathers and husbands as leaders in the home, how prioritizing relationships over tasks can create lasting influence, and the responsibility that comes with being the head of the household. With inspiring real-life examples and wisdom from both personal and professional journeys, this conversation is packed with practical advice and encouragement to help you lead with purpose, take control of your actions, and ultimately create a more fulfilling and empowered life.Whether you’re looking to strengthen your leadership skills, improve your relationships, or better navigate life’s challenges, this episode is a must-listen for anyone committed to growth, ownership, and leadership at home and beyond.Carlos Mendez onInstagram RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children
• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast:The Formidable Family Man Podcast
• Check out this podcast for familiesExtraordinary Family Life Podcast
• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join theFormidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook:https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal 
• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal
• See myReviews

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In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and behavior struggles. You'll walk away with practical, actionable steps that will not only help calm the chaos but also improve your family’s overall dynamics. If you’re looking to build stronger, healthier relationships with your kids and reduce emotional friction, this episode is a must-listen!
Mentioned in this podcast:  Listen to Dr. Daniel Amen’s books and YouTube channel Read Why We Get Sick by Benjamin Bikman Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE
RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course! Adventuring With Your Children
• Join Greg’s  90-DAY HEALTH & FITNESS CHALLENGE! 
• Podcast: The Formidable Family Man Podcast
• Check out this podcast for families Extraordinary Family Life Podcast
• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠
• Join the Formidable Family Man Masterclass and Tribe⁠⁠
• Join Greg’s 7-Day Challenge
• Follow me on Instagram:⁠@greg.denning⁠
• Follow me on Facebook: https://www.facebook.com/greghdenning 
• Learn more about the upcoming 'Asset Training' in Portugal  Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy!
https://FormidableFamilyMan.com

In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage. Daniel shares his personal story of overcoming challenges and the significance of being intentional in parenting. They discuss the balance between work and family life, the importance of shared responsibilities, and the need for open communication in relationships. The conversation emphasizes the value of creating a supportive home environment and the ongoing journey of personal growth as a father.
Key Takeaways:

• The journey of fatherhood requires inner work and self-reflection.
• Childhood trauma can significantly impact parenting styles and family dynamics.
• Open communication is essential for a healthy marriage and family life.
• Men often need to confront their past to avoid repeating cycles of dysfunction.
• Creating a supportive home environment is crucial for family well-being.
• Shared responsibilities in the household can alleviate stress for both partners.
• Daily routines can set the tone for a productive and harmonious family life.
• Intentionality in parenting leads to better outcomes for children.
• Financial transparency and collaboration strengthen the partnership in marriage.
• The journey of fatherhood is ongoing and requires continuous growth and adaptation.

• "Anger can be a tool for healing."
• "Intentionality is key."

Chapters 00:00Introduction to Honest Fatherhood 03:07The Journey of Inner Work 05:59Childhood Trauma and Its Impact 12:05The Shift in Marriage Dynamics 21:00The Importance of Inner Work 29:44Finding Balance in Work and Family Life 33:12Navigating Financial Struggles in Marriage 35:27The Importance of Shared Responsibilities 37:57Building a Strong Partnership Through Communication 41:16The Dynamics of Parenting and Household Management 45:41Financial Transparency and Joint Decision-Making 51:01Creating a Nurturing Home Environment 53:08Balancing Work and Family Life 53:48Establishing Effective Family Routines 58:09The Path to Intentional Fatherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support