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A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVI... more
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 135 episodes available.
July 04, 2021It’s time to Declare Your Independence DayToday’s July 4th podcast is a great, must listen with host Sophia Nelson uncut and 100% raw honest inspiration....more21minPlay
June 27, 2021Coping with our New "Not Normal"On this week's episode host/author Sophia Nelson breaks down making our mental health a priority with three things we all need to practice as we head into the return of our new "not normal" in the workplace, in our homes, and in our lives. Taking care of you matters, a lot. ...more23minPlay
June 20, 2021Happy Father’s Day: Fathers Matter, AlotToday’s podcast is about the role fathers play in our society and in our lives. Happy Father’s Day 2021....more19minPlay
May 23, 2021Self-Care Sunday: Healing Comes by Revealing. Not by Stuffing it Away.This is a powerful episode with host Sophia Nelson sharing her thoughts on Prince Harry & Oprah’s new series “The Me You Can’t See”....more23minPlay
May 02, 2021Self-Care Sunday: Do You Really See Yourself?Today's Podcast is an abridged Masterclass on self-care through the lens of YOU seeing, knowing and loving you. Great share on social media. ...more22minPlay
April 25, 2021Self-Care Sunday: it’s Not You. It’s Them.A must listen to podcast on how we reach people to treat us. And why it’s important to believe people when they show you who they are. The first time....more22minPlay
April 18, 2021Self-Care Sunday: Who you surround yourself with is the key to self-care.Author Sophia Nelson talks about the power of joyful, peaceful relationships and who we choose to love, befriend, do business with, journey though life with. Great listen. Powerful words....more25minPlay
April 11, 2021Self-Care Sunday: Learning to Let Go & Free YourselfIn this episode host Sophia Nelson gives us an aspirational and honest Masterclass on how to start letting go of the things that no longer serve us....more31minPlay
March 28, 2021Seven Tips to Self-CareHost Sophia Nelson asks 7 questions and offers 7 tips to self-care. Great podcast!...more17minPlay
March 21, 2021Do You Know Your ValueToday’s episode is a must listen with host Sophia Nelson on the life changing power of knowing your value....more18minPlay
FAQs about Be The One You Need with host Sophia Nelson:How many episodes does Be The One You Need with host Sophia Nelson have?The podcast currently has 135 episodes available.