BE U

BE U

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BE U episodes

  • 111. 3 Pivotal moments that changed my life

    Excited to share with you all the latest episode of my #3PivotalMoments podcast! In this episode, I uncover the moments that changed my life.

    Through working as a Life Coach, I've been able to take moments in my past and use them to powerfully shape my life.

    By reflecting on these moments, I have been able to understand and appreciate the journey that has brought me to where I am today. And I am grateful for each and every experience that has shaped me into this 2.0 version of me.

    I'm so excited to share with you all these moments that helped me to shift my perspective on life!

    RESOURCES:

    Take the What Role are you Playing in Your Life Quiz by clicking HERE

    Are you living life at a 10 or at a 1? Take the quiz HERE.

    Want to experience 1:1 coaching, apply for a free coaching call HERE!

    Website: https://www.traviasteward.com

    19 min
  • 110. Do you feel trapped?

    Do you feel trapped in a container of expectations and limitations that society has put you in?

    Are you feeling confined by the identity that you are expected to live up to?

    If the answer is yes, then you are not alone. We live in a world that is constantly trying to restrain us, trying to define us and shape us into its own image.

    We can feel stuck in our daily routines, our relationships, our jobs and more. We may feel like our true identity is hidden away and unable to be seen.

    RESOURCES:

    Take the What Role are you Playing in Your Life Quiz by clicking HERE

    Are you living life at a 10 or at a 1? Take the quiz HERE.

    Want to experience 1:1 coaching, apply for a free coaching call HERE!

    Website: https://www.traviasteward.com

    21 min
  • 109. Acting As If

    This week is all about Acting As If. We have always been told to simply accept our lives and keep being who we are. But what if we could take control, decide who we want to be, and create something that's entirely our own? That's why I'm so excited for this week's episode! It's an opportunity to dream big and explore how to uplevel your life.

    RESOURCES:

    Take the What Role are you Playing in Your Life Quiz by clicking HERE

    Are you living life at a 10 or at a 1? Take the quiz HERE.

    Want to experience 1:1 coaching, apply for a free coaching call HERE!

    Website: https://www.traviasteward.com

    19 min
  • 108. What role are you playing in your life?

    Are you an extra in your life story? Have you ever wondered what your life would look like as a movie? Are you the main character who is in control of their destiny? Or are you the sidekick/supporter who helps along the way?

    On today's podcast episode, we explore living as an extra or as a lead role of your life.

    RESOURCES:

    Take the What Role are you Playing in Your Life Quiz by clicking HERE https://quiz.tryinteract.com/#/6359a2c87b27c80016423e0e

    Want to experience 1:1 coaching, apply for a free coaching call HERE! https://kgfvtp5x95h.typeform.com/to/CHzjFZRj

    Website: https://www.traviasteward.com

    15 min
  • 107. Creating your best life one decision at a time

    What are the decisions you're making in your life that are creating the results you have in your life?

    Creating a life you want to live can seem daunting, but it starts with one simple step: making new decisions. Every decision we make, big or small, shapes our life and moves us closer to our goals. So let's start making decisions that align with the life we want to live. It's not always easy, but it's worth it. Remember, progress is not always a straight line, but every decision that brings you closer to your dreams is a step forward.

    Join me today as I dive into making decisions.

    RESOURCES:

    I want to invite you to contribute to this podcast by submitting a question you want me to answer that could help you create in your life. Just email me your question at [email protected]

    Are you living life at a 10 or at a 1? Take the quiz HERE.

    JOIN my email list where, along with my podcast, I share important tips and strategies to help you have MORE in major areas of your life.

    Want to experience 1:1 coaching, apply for a free coaching call HERE!

    Website: https://www.traviasteward.com

    14 min
  • 106. Who are you in your Relationships?

    How do you show up in your relationships? Are you the person you want to be or are you BEING the person someone else wants you to be in your relationships? On this episode, we examine ways of BEing in your relationships.

    RESOURCES:

    I want to invite you to contribute to this podcast by submitting a question you want me to answer that could help you create in your life. Just email me your question at [email protected]

    Are you living life at a 10 or at a 1? Take the quiz HERE.

    JOIN my email list where, along with my podcast, I share important tips and strategies to help you have MORE in major areas of your life.

    Want to experience 1:1 coaching, apply for a free coaching call HERE!

    Website: https://www.traviasteward.com

    21 min
  • 105. Creating what you want in 2023

    Welcome to 2023 as we start off the year the way you want to and to get what you want this year. I want to help you have a Breakthrough in your life and create the life you really want instead of watching the one you don't.

    RESOURCES:

    I want to invite you to contribute to this podcast by submitting a question you want me to answer that could help you create in your life. Just email me your question at [email protected]

    Are you living life at a 10 or at a 1? Take the quiz HERE.

    JOIN my email list where, along with my podcast, I share important tips and strategies to help you have MORE in major areas of your life.

    Want to experience 1:1 coaching, apply for a free coaching call HERE!

    Website: https://www.traviasteward.com

    21 min
  • 104. Who do you want to BE in 2023?

    On this episode, I dive into the shifts that happen and could happen to Breakthrough to new levels in our lives. Every day, you are one Breakthrough away from shifting your identity to become the person you really want to be.

    RESOURCES:

    Ever wonder what's blocking you from having what you want? Take the quiz HERE.

    JOIN my email list where, along with my podcast, I share important tips and strategies to help you have MORE in major areas of your life.

    Book a Breakthrough call HERE! https://calendly.com/reinventyoullc/coaching-call-1

    Website: https://www.traviasteward.com

    17 min
  • 103. Feeling your feelings...during the holidays

    It's holiday season.

    It's becoming increasingly clear that the holidays can be a time when people feel the need to hide their feelings and just go along with things.

    In this episode, discover how feeling your feelings is a skill that we all need to experience all things life presents.

    RESOURCES:

    Ever wonder what's blocking you from having what you want? Take the quiz HERE.

    JOIN my email list where, along with my podcast, I share important tips and strategies to help you have MORE in major areas of your life.

    Website: https://www.traviasteward.com

    17 min
  • 102. How to get unstuck

    Join me on this episode of how to get unstuck in areas of your life.

    Want to take the first step to getting unstuck? Click HERE to take the What's stopping you from getting what you want in life or the What role are you playing quiz HERE

    For more information about how i can help, Click HERE to be directed to my website.

    16 min

About BE U

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The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.