BE U

'If you win the morning, you win the day' - Tim Ferriss

On this Quick Tip Thursday, I explore strategies to make the most of every day. Winning the morning can set you up to have a successful day.

Want some help creating a more successful day, let me know..... https://kgfvtp5x95h.typeform.com/to/DkSu03Vu

Writer, activist, and creative visionary of body loyalty who is also an informed peer counselor who lives with Chronic Health Disabilities. Tresa Edmunds was raised in abusive and suppressive environments that taught her that her body was a shameful horror and a threat to her safety. She was taught that she should dedicate herself to hiding or controlling or battling it into submission if she expected it to be worth loving. Deep in the trenches, she realized she needed to learn how to survive. In a moment of clarity, in excruciating pain, trying to recover from recent surgery and In an altered out of her body state, she had a paradigm shift.

The only way she would figure out how to take care of herself was to endure the pain and move through it. This shift came from a vision in her altered state that changed everything.

Contact Information: Website: https://bodyloyalty.com/ Instagram: https://www.instagram.com/bodyloyalty/ Tiktok: https://www.tiktok.com/@bodyloyalty Twitter: @BodyLoyalty

EPISODE TRANSCRIPT: https://share.descript.com/view/E9wiySKERuw

'Your success will be determined by your own confidence and fortitude' - Michelle Obama

On this Quick Tip Thursday, I explore 3 ways you can Breakthrough in how you approach things, how you show up, and in your overall confidence.

Two weeks left to take advantage of a free Coaching Call with me:

Grab it here: MARCH 2022: SPRING FORWARD BREAKTHROUGH CALL: https://kgfvtp5x95h.typeform.com/to/D...

With nearly 35 years of Fortune 500 experience, Megan Carle brings vast

expertise in leadership and brand strategies that have resulted in $B wins.

After leaving Nike in 2016, Megan founded CSQUAREDTEAM Consulting, which provides executive coaching and consumer-informed brand strategies from start-up to Fortune 500. Her strength and passion lie in transformation, whether that be in leadership, vision, or marketplace by creating an inclusive culture of connection and trust.

Megan is the author of the book, Walk Away to Win, about workplace culture and, specifically, workplace bullying, which is currently being shopped for publication. Additionally, Megan hosts and is a guest speaker on several podcasts including "Pivot & Go," "Finding Her Wings," and "There is No Finish Line."

EPISODE TRANSCRIPT

CONNECT WITH MEGAN:

LinkedIn: https://www.linkedin.com/in/megan-carle/

Instagram: https://www.instagram.com/meganmcarle/

Twitter: https://twitter.com/MeganMCarle

Website: https://csquaredteam.org

Daniel is a talented actor, singer, and writer living in New York. 2nd time on the podcast. Daniel shares his powerful transformation from emotionally unavailable to finding love and the best version of himself to date.

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MARCH 2022: SPRING FORWARD BREAKTHROUGH CALL

On this solo episode, I share how 'Someday' keeps a lot of us from creating the life we want.

EPISODE TRANSCRIPT:

MARCH 2022: SPRING FORWARD BREAKTHROUGH CALL

Jenn Mayers, creator of Inbox Celebrity, is a conversion copywriter, email specialist, and world-traveling homebody.

Her mission: to help you profit from personality-rich, impossible-to-ignore email copy so your life revolves around your joy (not your laptop).

Collectively, her clients have generated over $14.1 million in sales. From horseback riding to energy work, chiropractic care to nutrition, voice coaching, physical therapists, artists, spiritual coaches, legal professionals, and small businesses, Jenn's enjoys working with a variety of clients.

She's been featured in publications like Forbes for her 8-Minute Email process.

When Jenn's not whipping up a new batch of hot emails with her clients, you'll find her hiking the trails of Austin, TX or enjoying her husband's latest batch of Paneer Tikka Masala. Yeehaw, y'all!

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WEBSITE: www.jennmayers.com

GIVEAWAY:

Want to know what it's like to work with me, HERE is how we can make that happen.

Take the LIfe Audit Quiz to get a bird's eye view of how well you feel your life is working. Do that HERE.

Joining me on the podcast today is Nadine Larder. In the current chapter of her life, she's focused on helping women reclaim their lives, like she reclaimed hers after a lifetime of yo-yo DIEting that lead to a long list of dis-ease. Nadine suffered from obesity to a point of not being able to get out of bed for six months. She was suffering with high blood pressure, fibromyalgia, type 2 diabetes, insulin resistance, fatty liver disease, high cholesterol, chronic asthma and chronic illness. Her transformation turning point happened when she decided to accept herself as an obese person. It's a story she's all too happy to share as she wants to encourage others to do the same. To find their way to wellness with self-acceptance, self-love, and an abundant amount of self-care. It changed everything for her and she's here to tell us more about her journey.

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NADINE'S CONTACT INFO:

WEBSITE: https://gamgams.kitchen/

FACEBOOK: https://www.facebook.com/nadine.mosslarder

Tik Tok - Gam Gam's Kitchen: https://vm.tiktok.com/TTPdj4x9an/

TikTok - Weight No More Wellness (The mind work needed to heal) https://vm.tiktok.com/TTPdj4tAJT/

Gam Gam's Keto Kitchen Facebook Group: https://www.facebook.com/groups/ketobootcampforbeginners/

Instagram: www.instagram.com/gamgams.kitchen

Free masterclass: It's not you – https://www.facebook.com/groups/1256947201397387/

On this solo episode, I'm diving into the profound affect our thinking has on our actions and results in life.

EPISODE TRANSCRIPT:

Want to know what your Saboteurs are? Take the assessment HERE

Introducing the first Breakthrough OPEN COACHING CALL. Reserve your spot HERE.

Looking to get a bird's eye view of how well your life is working? Click HERE to take the life Audit

Biz Coach Steve Feld is a Certified Business Coach, Author, Professional Speaker, Podcast Host, and award-winning Business Management Executive. Over 500 businesses have sought out his services to work with them on gaining much-needed clarity, implementing solid strategic plans, and achieving positive growth results.

He has built, owned, and operated 7 lucrative businesses. Today, businesses hire Biz Coach Steve to skyrocket their revenue and profits and he can uncover $50,000 to over $100,000 of hidden business revenue all in 45-minutes. Has written 6 books.

Having a highly successful business and losing it all overnight, then how to overcome that tragedy in life.

On the episode, Steve talks about his Breakdown of almost losing his health and family. He realized 'Things Have to Change' and that's when he experienced a Breakthrough to the life he has created today.

EPISODE TRANSCRIPT:

Looking to get a bird's eye view of how well your life is working? Click HERE to take the life Audit

STEVE'S CONTACT INFO:

WEBSITE: http://www.bizcoachsteve.com

FACEBOOK: https://www.facebook.com/groups/entrepreneurialgrowthforum

FACEBOOK: https://www.facebook.com/bizcoachsteve

LINKEDIN: https://www.linkedin.com/in/stevefeld

YOUTUBE: https://bit.ly/2AaIeGj

TWITTER: https://twitter.com/BizCoachSteveF

CALENDLY: https://calendly.com/sfeld/15min

Giveaway: www.bizcoachsteve.com/100k