Be Woke

In this episode we discuss the incredible structures that crystals have. Why they look as if they are inert but are actually changing and growing. Could the centre of our planet actually be an enormous crystal forest that is vibrationally communicating with all other crystals? We also talk about crystal skulls and how they might work. 

Did you know that you are surrounded by crystals all the time? A powerful crystal that can be tuned to a specific frequency. The manufacturers have known about it's special ability for a long time. You can also use it to heighten your meditation through your intention. Find out the secrets about amazing Quartz. What are the 'new' crystals that are moving with us into the new consciousness? Find out how to use your crystals beneficially in your environment. 

Check out our free resource on Crystals: https://bewokepodcast.blogspot.com/2020/07/our-top-6-crystals-for-resilience.html

What can crystals tell us about the great shift in consciousness that has been accelerated by lockdown? There is a significant drop in sales and a move away from cut diamonds that is affecting the diamond industry. Crystals however have become very popular recently. We discuss why crystals’ ancient and enduring magic is now coming to the forefront of our lives again. How crystals are showing us that simplifying our lives brings us the answers we are looking for. Find out what our top 6 crystals are for this current time and how you can use them to help you practically and reconnect with your essence to give you resilience in challenging times.

Get our free link: Our Top 6 Crystals For Resilience: https://bewokepodcast.blogspot.com/2020/07/our-top-6-crystals-for-resilience.html

During these challenging times, it is even more important to get good,  restorative sleep. But we know that the scary and conflicting news and  changing times make great quality sleep difficult for many of you.  In  this episode, we discuss the relationship between sleep, stress, weight gain,  brain size and mobile phones. Find out

*Why an unhealthy sleep cycle impacts your business, your health, your  relationships and your choices.

*Why your body is not prepared for the long term stress of the pandemic.

*How the hormone Cortisol can hijack your sleeping routine.

*based on the latest research, what the link is between sleep, munchies and a shrinking brain...not  something anyone wants!

Get our free resource for our 10 Top Tips to Getting a Good Night's  Sleep in Covid Times - loading up here soon :-)

What are you spending your time doing during this lockdown? In this episode we discuss peak state thinking, what it is and how to optimise your mind for uncertain and shifting times. What consciousness shows us about how interconnected we are with each other and how our minds, bodies and spirits are also interconnected. Find out:  

* What is the new relationship with time that we are being given the opportunity to create? 

* Why choosing your thoughts is more important than you know. 

* Why 'how can I serve others' is the most powerful intention you can have. 

* How breaking down the old mental boundaries is what will help you to make the transision into the new era that has now begun.

In this episode, we dive deep into the chakras and why you empower yourself if you know about yours. We explain how they help you live your life more successfully. We discuss why they are a roadmap that gives you access to the subtle dimensions and creating your life the way you want. 

Download our free resource: The Chakra System Quick Identifier https://bewokepodcast.blogspot.com/2020/04/your-13-chakra-system-quick-identifier.html

Part 2 - How To Stay in an Empowered State

We have recorded 2 very special episodes to respond to the current health crisis. We want to give you information and tips about how you can boost your immune system and be as healthy and resilent as possible. In this second part, we are discussing how to:

Unlock your internal resources for health.

Harness the power of your mind for creation not destruction.

Live in isolation with someone who is negative and in fear.

How to use the news in a practical and positive way.

Download our top tips from both episodes by clicking on this link: https://bewokepodcast.blogspot.com/2020/03/positive-tools-for-world-in-health.html

Part 1 - What You Can Do For Yourself

We have recorded 2 very special episodes to respond to the current health crisis. We want to give you information and tips about how you can boost your immune system and be as healthy and resilent as possible. In this first part, we are discussing how to reduce the fight/flight feelings of fear that following the news is creating and why you need to avoid unresolved stress, no matter what is going on in your environment. 

In this episode we discuss what Emotional Contagion is and why it can make the difference between you enjoying your workplace or feeling it is stagnant, dull and depressing. How deep does our effect on each other go? Stand outs include...

What is the Double Slit experiment and why it blew the lid of our ideas about how much control we have over our experiences.

What affects the fabric of reality.

Why gratitude and joy are such powerful and transformative emotions.

In this episode you get to find out the shocking answer to that question. We discuss...

What is the 'magic' Master Switch word that gives you direct access to peace and calm.

What to do with endless mind chatter.

How to get better sleep.

+ try  out a powerful tool that can put you in the driving seat of how you experience life.