Welcome to this episode, as you will hear about a way to achieve goals and what journaling can do for you. In this podcast, I will share the benefits of journaling, types of journaling and focus on gratitude journaling, as a tribute to the upcoming holiday (Thanksgiving). You will hear about Einstein, Da Vinci and the famous....Beatles.

Thank you for listening. Be Your BEST,

Betty

Follow and connect with me on Facebook: www.facebook.com/BettyReikiHolyFire/

LinkedIn: www.linkedin.com/in/betty-pierce

Instagram: betty.pierce.7121

services on website: be-reiki.abmp.com

In this episode we uncover your strengths and self-awareness. You will get insight into what psychology studies in the field say about knowing your strengths do for you, as well as other advantages to knowing them. You will get some questions to ask yourself to get to know your own strengths and then we will get to know your shadows. There will be one technique revealed for you to get to self-awareness. What are your unrevealed strengths? Listen in as we touch this as well. At the very end you will be invited to a special way to work with me further. I look forward and let's begin.

To request another free exercise on strength, request ( STRENGTHEXERCISE1) at: [email protected]

Book a free Discovery Call: (563)599-3007

Follow me on Instagram: betty.pierce.7121

LinkedIn: www.linkedin.com/in/betty-pierce

Facebook: www.faceboo.com/BettyReikiHolyFire/

Website for services and prices: be-reiki.abmp.com

Like this episode? PLEASE share with someone. Thanks in advance for considering this.

BE Your Best,

Betty

Welcome as you explore 8 steps from Alliant Energy to explain Reiki to you. This was fun to write and hope you enjoy listening to this. If you do, would you share this with someone else? Thanks in advance for considering. Maybe you can think of 3 people to share this episode with.

Your invited to connect with me:

Instagram: betty.pierce.7121

LinkedIn: www.linkedin.combetty-pierce

Facebook: www.faceboo.com/BettyReikiHolyFire/

and at my website, where you can get a list of all services and prices: be-reiki.abmp.com

Thanks for listening and BE YOUR BEST

Betty

I want to say " thanks" to all of my listeners from the past year and welcome anyone new to my podcast. Thank you, thank you, thank you.

In this episode we will review the next half of past episodes that you may be interested in re-listening to and if your new, you can jot down which ones you want to START with. They may BE topics that you are struggling with or just interested in hearing more about. 

The purpose of this podcast is for you to BE Your Best and I would love to hear which episodes may be doing that for you.

Reach out in an email at: [email protected]

I would love to hear back from you!

For services and costs: be-reiki.abmp.com

Your invited to find me on Facebook: www.facebook.com/BettyReikiHolyFire

Instagram: betty.pierce.7121

LinkedIn: www.linkedin.com/in/betty-pierce

I am Betty Pierce and BE Your Best!

I

Have you been listening to the last year here at BE-Be Your Best? This is part one of two parts for the New Season 2, as you get a review of the podcasts in Season 1. Yes, I have been doing this for a year and time flies when you're having fun! Bring a pen and paper to write down which episodes you may want to re-listen to or if your new to this podcast, I encourage finding what may align with what is going on with you right now with intention that one of these podcasts may assist you BE Your BEST.

Thanks for listening and if you like an episode or think it may assist someone else, please share with them. 

You are invited to my website for services at: be-reiki.abmp.com

Instagram: betty.pierce.7121

You will certainly find me on Facebook at: www.facebook.com/BettyReikiHolyFire/

Phone to book a Discovery Call: (563)599-3007

email: [email protected]

Look forward,

Betty with BE-Be Your BEST

Episode 38, What would you do if money were no issue?  We dive into where we spend most of our lives....at work. You can ask the questions of what work you would do if money were no issue and then we dip into your own self-care. You will receive a step-by-step self-care approach and free gifts to you from me at the end of the episode, so listen in all the way to the caboose.

Get your Discovery Call by booking at: phone number (563)599-3007   Betty

Email for your BONUS gift by requesting: SBSSelfCareList @ [email protected]

I would be honored to earn your business and give you support.

For other ways to work with me, you can search my website at: be-reiki.abmp.com

Welcome to podcast 37, as we explore fears of aging and the brain, as well as being a caregiver of someone with dementia. Your invited to listen for signs of caregiver stress, tips to manage this stress and so much more. Like this episode? Know of someone who is a caregiver? Then please share, as we share, we expand healing to others.

For ways to work with Betty, go to website: be-reiki.abmp.com

To follow Betty on Facebook: 

www.facebook.com/BettyReikiHolyFire/

Instagram: betty.pierce.7121

Call to book a FREE Discovery Call, where you can discovery how we can work together to get YOUR best.

In this episode #36, you will hear about magic and protection. I will share with you a well-known story of protection and a stone known for magic and protection. Thanks for listening in so you can gain a deeper understanding of magic and protection. You will gain 4 ways to try crystals and use them in a meditation practice, as well as specific properties of this crystal, known as the "magic stone". 

Before we get started, will you do me a favor? Will you share this podcast with 3 people you know that may benefit from this podcast? Thanks for considering, now, if you please, listen in.

-Betty Pierce with BE

To work with Betty: Call: (563)599-3007

To learn more about Betty and her services you can go to website: be-reiki.abmp.com

email: [email protected] 

In this episode 35, you will come across what is known as Imposter Syndrome and my own stories with this. You will gain how to heal this. We will look at 5 types, how to fix, as well as question you can ask yourself regarding your own life purpose. Lastly, join me with a posture for surrender. 

Will you do me a favor? Would you share this podcast with someone you know that you think would like this podcast? Thanks in advance for considering. 

-Betty with BE Your Best

for ways to work with Betty go to website: be-reiki.abmp.com

Hey, this is Betty and in this Episode 34, the topic is self-acceptance defined, questions to ask yourself for self-acceptance, and what it would look like to be someone who has self-acceptance. You will receive a few questions to ask yourself in this episode, as well as some tips and techniques for better self-acceptance. Self -acceptance and forgiveness go hand-in-hand and we end this episode with one of my favorite forgiveness prayers. Stick around to the end as we repeat this together. 

Can I ask you what is one takeaway from this episode? It may be one of those self-questions, a tip, technique or something else. Send me an email about it at: [email protected]

For ways to work with me: 

website: be-reiki.abmp.com

Book a free Discovery Call@(563)599-3007....my phone