Thanks for clicking on and listening to this episode #53 Your Well-BEE-ing, as Bees mean different things to different people. Do you feel drawn to the BEE? If you feel a special connection to the energy of the BEE, then this episode is for you. If you are curious about what the Bee can teach you, then this episode if for you. Let's BEEgin.

If you liked, please share this episode with someone you know that would enjoy this episode. Let me know what "teaspoon of something sweet" you got from this episode or how you would like to further connect with those Four Heart Series Meditations and your own well-being.

As always, Be Your Best

Betty

Connect by phone with me: (563)599-3007

email: [email protected]

This episode 52 Creep Happens will take a different view and steps for boundaries when it comes to a project or a goal. Looking at Scope Creep, we can apply work or personal goals to this term, mostly used in management. You will see some examples of Scope Creep and how to set parameters. You will obtain some tips and techniques on overcoming when "creep happens" throughout this episode and how you and I might work together going forward to work on your own goals to overcome when...creep happens, as it will and does for most of us. 

Let's get rolling and stop the creeping.

To work with Betty call:

(563)599-3007

email: [email protected]

website services and costs: be-reiki.abmp.com

Book your Free-Complimentary Discovery Call, where we discover, together how we may work together on how you can BE Your Best and what you want to create in your own life. Let's see if we would be a good fit, together in creating that. 

BE Your Best,

Betty

Before you listen to this Episode 51, Season 2: World's Finest Chocolate, can I ask if you have a question or an idea for a podcast episode? Call me directly at: (563)599-3007 or email at: [email protected]. Today's episode is all about you and making choices. Oh my, what an important topic when it comes to life and work! We will approach today like the World's finest Cholate. What is yours?  This isn't about chocolate sales my child has in school, but we will you use it to assist your current choices and some point or tips to those choice-makers in your life. Because of my child's chocolate sales in school, it felt like the BEST and FINEST thing to bring into this episode to set the scene for your life and best version of it for you. Are you ready to begin? Go grab a piece of the World's Finest Chocolate and let's get started. 

For ways to work with Betty: 

phone: (563)599-3007

email: [email protected]

services and prices at website: be-reiki.abmp.com

join Betty on:

Instagram betty.pierce.7121

LinkedIn

Facebook www.faceboo.com/BettyReikiHolyFire/

And as always....BE YOUR BEST

Betty

Thanks for Celebrating this 50th Episode with me, Season 2! Love Connection and Meditating Together, something never under-rated, ask anyone who has meditated with someone or in a group setting. In this episode we will look at how a meditation practice with that Special Someone can benefit the relationship. As your Certified Meditation Instructor, you will discover a simple and easy technique to bring into your relationship and how it can improve it! We will spell out the benefits to boost your relationship. Get out of the hustle and bustle of your hectic day-to-day, to pace and find a way to connect with one another. 

Book the Forgiveness Meditation offered in this episode or choice of the two Introduction to Meditation Offers. 

Which one sounds best for you?

Call: Betty Pierce (563) 599-3007

Certified PSM Meditation Instructor

email: [email protected]

Connect with Betty on Instagram: betty.pierce.7121

Facebook: www.facebook.com/BettyReikiHolyFire/

website: be-reiki.abmp.com

 Please share this episode with someone you love and let me know that you are listening by connecting. 

BE-Be Your Best,

Betty

Welcome to Episode 48, Somewhere In Between. Have you been there? Heart Centering space where mindfulness and heartfulness comes together in the power of breath and a mantra. The somewhere in between is known as the GAP in meditation. Like, jumping from episode 47 to 49. It is in between. The GAP is explained as a way to create more harmonious life outside of meditation. Come join me, as we go somewhere in between. 

Book your Introduction to Meditation by calling: Betty (563)599-3007

email: [email protected]

For other ways to work with Betty go to website: be-reiki.abmp.com

Find betty on Instagram: betty.pierce7121

Facebook: www.facebook.com/BettyReikiHolyFire/

LinkedIn:

www.linkedin.com/in/betty-pierce

Thanks for listening and BE Your Best!

Betty Pierce

Welcome, as we review the results of the Golden Globes and four best moments (in my opinion) so you can treat yourself like a Hollywood Star on that Red Carpet. In this episode 49, we will address the white elephant in the room, the comeback story, the fizzle out speech and the honed tip. Do you know which people I am referring to? Well, listen in and you will find out! Thanks ahead for listening and thanks for your supporting me in this podcast, as being your best is a priority to me.  If you like, please share, let me know you are listening, and where you listened to this episode. Was it on a drive, on a walk, folding laundry or something else?

I would love to hear back from you and who you shared this episode with. 

Let's get the red carpet rolled out and begin....

Other ways to work or connect with Betty:

website: be-reiki.abmp.com

email: [email protected]

Phone: (563)599-3007

Facebook: www.facebook.com/BettyReikiHolyFire/

Instagram: betty.pierce.7121

LinkedIn: www.linkedin.com/in/betty-pierce

In this episode 47, we will take on the red carpet, like a Hollywood Star in a movie or TV show Star. Are you able to walk the red carpet? Would you like to join me, as we get prepared to walk that red carpet and how to prepare for your own red-carpet walk of life? I hope you like this episode and if you do, please like and share with your VIPs in life. 

Thanks for listening and BE Your Best,

Betty Pierce

For a Free Discovery Call (VIP free): (563)-599-3007

10 to 20 minutes on how we make work together for your BEST.

email: [email protected] to connect

Services: be-reiki.abmp.com 

Welcome back or welcome to any new listeners. I am so thankful for those who have been following me this year and those who will tune in, moving forward. The new year is a time to reflect on this and I want to extend a big gratitude to you. My intentions of being here is to promote others to BE their best. In this episode #46, we will look at what the new year means to you, some statistics on resolutions and the why of some of those stats, with the focus on one in particular: SELF-LIMITING BELIEFS. You will gain some questions for yourself on this issue, your own goals for the year and some possible solutions, so you choose. Let's finish this year with a new look into the next year. 

BE Your Best in the new year, every day and every moment,

Betty

for ways to work with Betty:'

Call and book a free Discovery Call: (563)599-3007

email: [email protected]

website: be-reiki.abmp.com

request more information @email: [email protected]

In this episode 45, you will gain that you are not alone during this holiday because we all experience holiday stress. Stress is inevitable, but it is how you navigate through it for your own health and wellness that is important. You will gain in this episode, what you can do for the many stressors of the holiday. Let me invite you back to this episode at ANY holiday for these tips and techniques for stress navigation. You are always welcomed to a Reiki session and meditation to navigate your stressors with me, those pre-planning and down-time after holiday get togethers that is shared in this episode.

Book with me (Betty Pierce): (563)599-3007 or email me any questions: [email protected]

Find me on Instagram: betty.pierce.7121

Facebook: BettyReikiHolyFire

website: be-reiki.abmp.com

As always, BE Your Best this holiday season!

Betty

Welcome to this episode, where you embark on these recommendations for when you may want to get a Reiki session and some best recommendations to prepare for meditation. For anyone who has never had a Reiki session, can I ask why? For someone out there who has thought about starting a meditation practice, your invited to Introduction to Meditation with me, either online of in-person. For either, just connect with me at :

phone: 563599-3007

email: [email protected]

website: be-reiki.abmp.com

Facebook: BettyReikiHolyFire

Instagram: betty.pierce.7121

LinkendIn: www.linkedin.com/in/betty-pierce

thanks for listening and look forward to our connection,

Betty Pierce