In this episode you will get what full moons represent in relation to you, ways to release, a reevaluate exercise, a daily rejuvenate technique Betty uses and a freebie to access at the end of the podcast that you don't want to miss. 

In this episode you will be asked a series of questions that may be obstacles you have in your life. Are they not knowing your purpose, fulfillment or joy? Do you deal with depression, anxiety or insomnia, have chronic pain, ADHD, relationship problems, lack problem solving or creativity, or even fear a memory loss in the aging process? If you answered yes to any of these questions, then this podcast if for you. After each question, Betty Pierce reviews studies that back up a technique that you can learn. This technique is easy and effortless. This technique is a wellness preventative care plan just for you. A self-gift that you will learn more about in this episode. Let's dive in and listen.  To work with Betty contact: 563-599-3007 or email: [email protected]

In this episode you will get what love is, self-love, permanency and your well-being. Betty discusses her own business as a Reiki Practitioner and the highs and lows that you may relate to in your own life( challenges and something being "too hard"). What is your level of commitment to you and your why? Stick around until the end and you get 4 Tips to your own well-being and a limited and complimentary (free) gift that you can have sent to your email inbox.