Be Your Own Kind Podcast

Be Your Own Kind Podcast

By Nita Q.Health & FitnessMental Health
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Be Your Own Kind Podcast episodes

  • BYOK Two Cents 56 w/ Mommy: Accountability 101

    Can you say that you are holding yourself accountable? Or are others accountable? We will discuss the ups and downs of holding or not holding accountability.

    ADS:
    Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM
    Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market
    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.
    Follow at @thebpmediacoCome to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com
    00:00:00 Introduction
    00:02:03 Sunshine: Lil Wayne Billboard
    00:05:18 Sunshine: Issa Raye Sharing Wisdom
    00:10:18 AD: MzMetchi #THEBLUEPRINTLIVE
    00:12:00 Kee w/Ree: Women over 60 shouldn't Date?
    00:17:22 Kee w/Ree: Chairgate in Alabama
    00:24:29 AD: Paint Pop Up
    00:26:44 What's the 411?: Billy Porter affected by Writer's Strike
    00:33:00 What's the 411?: Fire is Maui
    00:35:34 What's the 411?: Mr. T Shoe Giveaway
    00:37:37 AD: #FLUENTRADIO Car Show
    00:40:16 Feature Topic: Accountability 101
    00:40:50 BYOK Flashback: Recap of Last Week
    00:42:18 Feature Topic: What is Accountability?
    00:47:21 Feature Topic: Accountability is Action
    00:58:18 Feature Topic: Accountability Wrap Up
    01:01:14 Next Week's Subject: The Me Factor
    01:06:31 Outro

    1 hr 7 min
  • BYOK Two Cents 55 w/Mommy: Shooting the Breeze

    It's that time to talk about what YOU want to talk about!


    ADS:


    Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM


    Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market


    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.


    Follow at @thebpmediacoCome to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com


    Chapter


    00:00:00 Introduction

    00:02:26 Sunshine: August is Your Month!

    00:05:34 Sunshine: Barbie Movie Had Points!

    00:06:16 #THEBLUEPRINTMEDIALIVE AD

    00:07:15 CBS3DESIGNS AD

    00:07:57 Kee w/ Ree: Man Addicted to Tuna Fish

    00:10:16 Kee w/ Ree: Cardi Mic is FOR Sale

    00:12:47 Kee w/ Ree: Vice President Mike Pence Denies Denies Denies

    00:14:44 Kee w/ Ree: Kylie releases Bratz Doll Collection

    00:16:00 PAINT N SIP POP UP AD

    00:17:56 Be Your Own Kind AD

    00:20:10 What's the 411? Is Lizzo getting Sued?

    00:30:29 #FLUENTRADIO Annual Car Show

    00:33:03 Featured Topic: You Are Allowed to Say No

    00:42:36 Featured Topic: Three Hobbies Everyone Should Have

    00:47:53 Featured Topic: You Don't Know Who You're Inspiring

    00:56:35 Outro

    1 hr
  • BYOK Two Cents 54 w/Mommy: Insecurities, Be Gone!

    Don't nobody got time to put life on hold, waiting for that "perfect weight," that "special occasion," or any other "I do this when's. In this episode, we will talk about living out loudly and relinquishing ever placing yourself on mute.


    ADS:


    Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market


    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.


    Follow at @thebpmediacoCome to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com


    Chapters


    00:00:00 Introduction

    00:01:54 Sunshine: Mom & Daughter Tattoo

    00:02:41 Sunshine: Black Teacher Launches Black Math Program

    00:04:09 Sunshine: She Is You, Sis!

    00:05:09 #THEBLUEPRINTMEDIALIVE AD

    00:06:28 Kee w/ Ree: Robbery Gon Bad

    00:08:19 Kee w/ Ree: Usher is just Irresponsible

    00:11:34 Kee w/ Ree: Jamie Foxx says he is not Cloned

    00:13:29 #FLUENTRADIO Annual Car Show AD

    00:16:28 What's the 411?: Thailand Burger Kink Introduce the "Cheese"Burger

    00:18:23 What's the 411?: Matthew Knowles's son feels Neglected by Beyonce

    00:23:20 What's the 411?: The Actual I-Robot Revolution

    00:24:54 What's the 411?: Tips for Women Safety

    00:30:55 #Betterhelp AD

    00:33:09 Featured Topic: Motivation by Cherly Lee Ralph

    00:35:11 Featured Topic: Insecurities, Be Gone

    00:43:20 Featured Topic: Three Types of Insecurities

    00:53:17 Featured Topic: Ten Tips to Overcome Insecurities

    01:00:21 Outro

    1 hr 4 min
  • BYOK Two Cents 53 w/ Mommy: The Daggers We Speak

    In this episode, we will touch upon the detriments of negative self-talk. Come join us to add perspective, have a great conversation on this topic, and more.


    ADS:


    Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market


    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.


    Follow at @thebpmediacoCome to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com


    Chapters

    00:00:00 Introduction

    00:02:48 Sunshine: Coco Jones First BET Award

    00:04:15 Sunshine: Lizzo Uplifting a Young Girl

    00:05:19 #THEBLUEPRINTMEDIALIVE AD

    00:06:20 Kee w/Ree: Rihanna Appointed a New CEO

    00:08:26 Kee w/ Ree: Smog in the Air

    00:09:38 Kee w/Ree: Smog Conspiracy

    00:13:24 Kee w/ Ree: Employer Threaten Employees about Quitting

    00:17:31 #fluentradio Annual Car Show AD

    00:20:02 What's the 411?: California gives Green Flag for Fake Chicken

    00:22:37 What's the 411?: Madonna Hospitalized

    00:23:57 What's the 411?: Madonna, the Icon

    00:26:42 What's the 411?: Carlisha Hood Press Release

    00:34:55 What's the 411?: Ralph Yarl Interview

    00:39:17 Be Your Own Kind AD

    00:41:13 Featured Topic: The Daggers We Speak

    00:45:28 Featured Topic: Ways Negative Self Talk Can Affect You

    01:08:47 Featured Topic: 4 Tips to Control Your Thoughts

    01:12:30 Featured Topic: Comparison Kills

    01:16:20 Outro

    1 hr 22 min
  • BYOK Two Cents 52 w/ Mommy: Shooting the Breeze

    This is the segment to get into what YOU what to get into! Tune in, and let's have a chat! See You There!

    ADS: Be Your Own Kind: https://linktr.ee/be_yourownkindCBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market

    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.

    Follow at @thebpmediacoCome to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com

    00:00:00 Introduction
    00:01:51 Sunshine: How to Love Yourself
    00:03:16 Sunshine: Don't Quit
    00:04:46 Sunshine: Black People Mascots
    00:06:09 Be Your Own Kind AD
    00:07:42 Kee w/ Ree: Google Translate at Nail Shop
    00:10:13 Kee w/ Ree: Man has 4 Wives
    00:13:29 Kee w/ Ree: TD Jakes Had Enough
    00:17:44 Kee w/ Ree: Fatherhood: All or Nothing
    00:19:11 #THEBLUEPRINTMEDIALIVE AD
    00:21:05 What's the 411?: Kimora Lee Simmons is MAD
    00:26:48 What's the 411?: The Warehouse designated Chicago Landmark
    00:29:10 CBS3 Designs AD
    00:31:07 What's the 411?: Missing Titantic Submersible
    00:38:22 #FluentRadio Annual Car Show
    00:40:42 What's the 411? Missing Titanic Part 2
    00:42:17 Featured Topic: Shooting the Breeze
    00:43:06 Featured Topic: Is it a Such Thing As Too Rich?
    00:47:32 Featured Topic: Can you be Rich and Bored
    00:52:36 Featured Topic: What would you do if you had endless dividends?
    00:55:52 Featured Topic: Renita Island Rules
    00:59:54 Featured Topic: Random House Music
    01:02:08 Outro

    1 hr 4 min
  • BYOK Two Cents 51 w/ Mommy: Loving On You

    This episode is about loving and choosing you and balancing caring for yourself and others. Join us to lend your input on self-care and some trending topics with Mommy and me.

    00:00:00 Introduction
    00:01:39 Sunshine: No Idea Where God is Taking Me
    00:03:09 Sunshine: Kelly Clarkson & Choir in Coffee Shop
    00:04:55 Sunshine: Ludacris is Awesome!
    00:07:09 AD: #THEBLUEPRINTLIVE00:08:32 Kee W/ Ree: You Been Caught!
    00:10:14 Kee W/ Ree: Husband Ratchery
    00:13:38 Kee W/ Ree: What's worse than men with enabling mothers?
    00:17:22 AD: The Black Wallstreet on Juneteenth Year III
    00:18:08 AD: CBS3 Designs
    00:19:06 What's the 411?: CPS Pledge 240M
    00:23:47 What's the 411?: Anita is Sick of Ya'll!
    00:29:27 What's the 411?: Tyler Perry purchases BET and VH1
    00:32:31 AD:#Fluentadio 3rd Annual Car Show
    00:35:16 Main Topic: Loving on You
    00:39:06 Main Topic: Eight Areas of Self-Care
    00:39:28 Main Topic: Physical Self Care
    00:41:08 Main Topic: Psychological Self-Care
    00:42:42 Main Topic: Emotional Self-Care
    00:51:27 Main Topic: Social Self-Care
    00:52:54 Main Topic: Professional Self-Care
    00:56:37 Main Topic: Environmental Self-Care
    00:59:11 Main Topic: Spiritual Self-Care
    01:04:48 Main Topic: Financial Self-Care
    01:08:44 Wrap-Up of Self-Care
    01:10:29 Main Topic: Balancing Self-Care and Taking Care of Others
    01:13:02 Outro
    ADS:
    Be Your Own Kind: https://linktr.ee/be_yourownkind
    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco
    Come to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com

    1 hr 15 min
  • BYOK Two Cents 50 w/ Mommy: Relationships & All

    This episode's main topic is relationships ranging from friendships to romantic ones. Join Mom and me as we discuss healing, finding love again, and rebuilding a relationship after trust has been broken. We will also discuss some trending and random happenings. Join us for laughs and a little introspection.


    00:00:00 Introduction

    00:02:23 Sunshine: Lamb and Cat, So Cute!

    00:03:45 Sunshine: Kee Kee says stop comparing

    00:08:25 AD: #THEBLUEPRINTMEDIALIVE

    00:09:46 Kee w/Ree: Tyler James Williams has a message

    00:12:59 Kee w/ Ree: 123-Year-Old Virgin

    00:15:50 Kee w/ Ree: Martha Stewart loathes Remote Working

    00:18:17 AD: The Black Wallstreet Juneteenth Event

    00:19:52 What's the 411?: Should Violence be Marked as a National Crisis?

    00:24:35 What's the 411?: Tory Lanez is facing 13 Years

    00:26:50 AD: Tune into #BYOKPLATFORM

    00:27:49 Main Topic: The Sister Code

    00:31:56 AD: #Fluentradio Annual Car Show

    00:34:18 Main Topic: The Sister Code Part 2

    00:37:59 Main Topic: How have your parental relationships shaped your behaviors in your current relationships?

    00:50:39 Main Topic: The struggles with Falling Back in Love OR Staying in Love?

    00:55:41 Main Topic: Professional Relationships

    00:57:18 Main Topic: Relationship Talk Wrap Up

    01:10:06 Outro


    ADS:


    Be Your Own Kind: https://linktr.ee/be_yourownkind


    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco


    Come to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com

    1 hr 13 min
  • BYOK Two Cents 49 w/Mommy: Welcome to 40!

    I'm 40! And I was asked to talk about it. Considering I've only been 40 for seven days, Mommy is joining me to give me a 411 on what to expect. Join us for a good conversation about this and more!

    00:00:00 Introduction
    00:02:54 Sunshine: Rick Ross Advice
    00:05:30 Sunshine: Hump Day Advice
    00:08:37 Sunshine: Closure Does Not Have to Be Nasty
    00:11:23 Sunshine: Respect Your Body
    00:12:02 AD:#THEBLUEPRINTMEDIALIVE
    00:13:26 Kee w/ Ree: Sarah Jakes Prayed Wig Off
    00:14:38 Kee w/ Ree: Thin Line Between Love And Hate Debate
    00:18:02 Kee w/ Ree: Woman Fakes Sickness For Ex to Visit Her
    00:19:53 AD: #FluentRadio Annual Car Show
    00:22:33 What's the 411?: Lizzo Blasts Haters
    00:26:39 What's the 411?: Will SS & Medicare be eliminated?
    00:31:55 What's the 411?: Memorial Day Weekend Shootings
    00:34:27 What's the 411?" Lil Mermaid's a Huge Success
    00:35:43 AD: #BYOKPLATFORM
    00:37:22 Main Topic: Welcome to 40!
    00:38:14 Main Topic: What's it Like to be a Gemini?
    00:40:24 Main Topic: What are the 40s like?
    00:41:48 Main Topic: Mommy's 40 experience
    00:44:22 Main Topic: Mommy's 40 and up Advice
    00:50:45 Main Topic: Putting Undue Expectations on People
    00:53:56 Main Topic: Decisions, Decisions
    00:57:12 Main Topic: Learning to Accept Self
    01:02:23 Outro
    ADS:
    Be Your Own Kind: https://linktr.ee/be_yourownkind
    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco
    Come to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com

    1 hr 15 min
  • BYOK Two Cents 48 w/Mommy: Shooting the Breeze May Edition

    Yay! This episode is where we take a break from structure and chat randomly. Join me tonight to get into some randomness and fun!

    00:00:00 Introduction
    00:03:39 Sunshine: Positive Tickets in Canada
    00:05:43 Sunshine: Robert Deniro Welcomes 7th Child
    00:06:37 Sunshine: Culture v. God
    00:07:56 Sunshine: Chicago Women Rock!
    00:09:00 AD: #THEBLUEPRINTMEDIALIVE
    00:10:28 Kee w/ Ree: Martha Bringing Sexy Back
    00:12:34 Kee w/ Ree: Friend Breastfeeding Friend's Baby
    00:14:45 Kee w/ Ree: Mom has two Baby Showers with potential Fathers
    00:16:36 Kee w/ Ree: Jerry leaves fortune to estranged children
    00:21:21 AD: #BYOKPLATFORM
    00:23:11 What's the 411?: Jamie Foxx Health
    00:25:37 What's the 411?: Cash App CEO Deceased
    00:27:55 What's the 411?: Dan Ryan May Become a Tollway
    00:34:31 AD: #Fluentradio Annual Car Show
    00:37:38 Main Topic: Shooting the Breeze
    00:39:29 Main Topic: Man Begs for another chance
    00:44:07 Main Topic: Good Ole Days of Recess
    00:48:21 Main Topic: Technology Killed Some Pleasantries
    00:54:56 Main Topic: Adult Recess
    01:06:41 Outro
    ADS:
    Be Your Own Kind: https://linktr.ee/be_yourownkind
    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco
    Come to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com

    1 hr
  • EP 72: BYOK w/ Eros, the Poet: Spellbinding Love in Poetry

    In this episode, I had the chance to sit with the multi-talented Eros the Poet. We discussed the origin and facets of love, masculine v. feminine energy, the art of poetry, and more.


    Connect with Eros at:


    Website: http://www.erosthepoet.com/

    Instagram: www.instagram.com/the_princeofpoetry


    Follow Me


    ADS:


    Be Your Own Kind: https://linktr.ee/be_yourownkind


    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored


    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco


    Come to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com

    51 min

About Be Your Own Kind Podcast

From the publisher's feed

Welcome to the Be Your Own Kind Podcast!