Be Your Own Kind Podcast

Life Coach Trista Guertin and I got into tapping into our inner ability, reassurance of knowing we were meant for more, and the importance of building a relationship with self.

Trista is a Master Certified Coach and host of the "This Daring Adventure" podcast. She empowers women who are stuck to reinvent themselves holistically and helps them decide what they truly want and create it. She helps women create their NEXT chapters based on their deepest desires and what is true for them with clarity, calm, and confidence.

How to Connect with Trista:

Website: www.tristaguertin.com

Instagram: www.instagram.com/tristavguertin

Schedule a private one-hour coaching session: https://tristaguertincoachingsession.as.me/

Free Guide to " How to create the life you want.": https://pages.tristaguertin.com

Tapping Solution App: https://www.thetappingsolution.com/

I was minding my business and scrolled across Storie Devereaux's posed the question, "Am I Living My Best Life ?"  So, I wanted to explore what it means to live your best life, plus get into some interesting things. 

00:00:00 Introduction

00:05:22 Sunshine: Melanin Goodness

00:07:49 Sunshine: Keep Pressing

00:10:48 Sunshine: Slow Down

00:14:21 AD: #THEBLUEPRINTMEDIALIVE

00:15:23 Sunshine: Comment Chat

00:17:59 Kee w/ Ree: San Fran Paying Reparations?

00:22:20 Kee w/ Ree: Chicago Cafe Opens after Defacing

00:25:13 Kee w/ Ree: Ciara's Sheer Dress Debacle

00:30:21 Kee w/ Ree: Was Angela Bassett Snubbed? 

00:41:21 AD: BetterHelp

00:43:55 What's the 411?: Mexico Travel Warning

00:48:19 What's the 411? Cartel Apologizing

00:51:54 What's the 411? Tobe & Fat Controversary

00:58:42 What's the 411? Nigerian Brothers Speak Out

01:02:15 What's the 411?: Congress Introducing 4-day Work Week

01:05:19 Main Topic: Are you living your best life? 

01:12:45 Outro

Check us out at www.beyourownkind.com 

Be Our Guest: https://form.typeform.com/to/fDQsNEd3 

ADS: 

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at  @thebpmediaco ​

In this episode, I spoke with the founder of Podding Media, Jade Domo, about starting a business, overcoming entrepreneurial hardships, and breaking tradition. Jade is also an aspirant real state investor, coaching Reskills on an online learning platform in Malaysia and Global Youth Ambassador at TheirWorld She's been a coach in Reskills, an online learning platform in Malaysia. She is a Global Youth Ambassador at Theirworld.

Contact Jade at: 

Website: https://www.poddingmedia.com/

Instagram: www.instagram.com/poddingmedia

Check us out at www.beyourownkind.com

Be Our Guest: https://form.typeform.com/to/fDQsNEd3

ADS:

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow on Instagram at www.instagram.com/thebpmediaco

Meet me at the PowerHer Conference: https://linktr.ee/powerherconference

Today is #internationalwomensday  Women's Day! In this episode, we discussed some interesting facts about the direction of the Women's Movement and where it comes from. I shared some women that have personally touched my life. Also, we commemorated such ladies as #sherylleeralph and #tashasmith and #chakakhan apologizing for her harsh flashback of #maryjblige  "Sweet Thing."

00:00:00 Introduction

00:01:59 Sunshine: Blessing Season

00:03:44 Sunshine: Cutey Pie

00:04:26 Sunshine: Ways of Politely Saying "No"

00:07:58 AD: #THEBLUEPRINTMEDIALIVE

00:09:05 Kee W/ Ree: Nick Cannon New Game Show

00:10:47 Kee W/Ree: Debra Lee Opens Up

00:16:07 Kee W/ Ree: Whoopi Does It Her Way

00:20:11 AD: BetterHelp

00:23:00 What's the 411? Tasha Smith is Bossing it Up!

00:25:15 What's the 411? Chaka Khan Apologizes

00:29:11 What's the 411? Zombie, What? 

00:33:37 AD: PowerHer Conference

00:36:42 Main Topic: History of IWD and WHM

00:42:47 Main Topic: Honoring My Mommy

00:44:45 Main Topic: Honoring My Support

00:46:48 Main Topic: Honoring Tamika Hill  

00:48:18 Main Topic: Honoring Soulect

00:50:05 Main Topic: Honoring Marcia Campbell

00:52:03 Main Topic: Sheryl Lee Ralph on Loving Life

00:56:08 Main Topic: Women in Business

00:57:58 Main Topic: Bridging the STEM Gap for Girls

01:04:13 Outro

Check us out at www.beyourownkind.com 

Be Our Guest: https://form.typeform.com/to/fDQsNEd3 

ADS: 

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow my partner Mz. Metchi at www.instagram.com/thebpmediaco

Meet me at the PowerHerConference: https://www.flipcause.com/secure/cause_pdetails/MTc3MjMw?fbclid=IwAR3hnqhCanKTJpUICLyW222gjlRoqGYUaAlozAofeo13694Fo2XQrFKOz3k

In this episode, I spoke with Jeremy Bryant, host of the podcasts,  Paranormal the New Normal and Co-Host of Maniacal Music Musings and Global Strangeness. We discussed a little bit of paranormal, music, movies, and the inside world of podcasting. 

Get connected with Jeremy at: 

Instagram: www.instagram.com/juggalobastard

Check us out at www.beyourownkind.com 

Be Our Guest: https://form.typeform.com/to/fDQsNEd3 

ADS: 

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco 

Meet me at the PowerHer Conference: https://linktr.ee/powerherconference

In this live, we discussed some of the areas we may be our own stumbling blocks. We also covered some trending topics such as Michael B. Jordan checking his childhood bully, the Owner of the Lip Bar, Melissa Butler persevering after being rejected on Shark Tank, and more. 

00:00:00 PowerHer Conference w/Asha Ntim

00:12:39 AD: PowerHer Conference

00:14:39 Re-Intro

00:15:51 Sunshine: Black Girls Poppin'

00:18:02 Sunshine: Winner of Chadwick Scholarship

00:18:57 Kee W/ Ree: Omarion Catfish

00:22:44 AD: Betterhelp

00:25:44 Kee W/ Ree: HBCU Sued

00:27:45 Kee W/ Ree: Michael B. Jordan checking reporter

00:32:14 What's the 411?: Black Man Affection

00:37:40 What's the 411?: Adidas needs Ye

00:39:30 AD: #THEBLUEPRINTMEDIALIVE

00:40:48 What's the 411?: Melissa Butler Beat the Odds

00:47:25 Featured Topic: Is the Mountain, You? 

00:49:44 Featured Topic: Do you Own Your Identity? 

00:54:13 Featured Topic: Are you Dependant on your Limiting Beliefs? 

01:00:46 Featured Topic: Get Out Your Way

01:02:35 Outro

01:03:14 AD: PowerHer Conference

Check us out at www.beyourownkind.com 

Be Our Guest: https://form.typeform.com/to/fDQsNEd3 

ADS: 

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at  @thebpmediaco  

Meet me at the PowerHerConference 3/10/23-3/12/23: https://www.flipcause.com/secure/cause_pdetails/MTc3MjMw?fbclid=IwAR3hnqhCanKTJpUICLyW222gjlRoqGYUaAlozAofeo13694Fo2XQrFKOz3k

In this episode, I had the pleasure of speaking with well-being specialist, and creator of EMPOWER Possibe, Julie Fountaine. Tune in to hear about Julie's audacious step towards living the life conducive to achieving her joyful success, the importance of learning your why, and more. 

Julie has an M.B.A. in Change and Leadership and an MS in Health, Nutrition, and Exercise Science. She aims to provide tools to help individuals successfully thrive; this education can be found in workshops, online classes, keynote presentations, and consulting. You can find her hiking along the Northshore of Minnesota when she is not facilitating and consulting.

Find Julie on: 

Website: https://www.empowerpossible.com

Instagram: https://www.instagram.com/empowerpossible/

Wanna Learn More about BYOK: www.beyourownkind.com

ADS:

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

Power Her Conference: https://www.eventbrite.com/e/power-her-conference-2023-tickets-488184341507?aff=ebdssbdestsearch

Hi Own-Kinders, we have reached the last Wednesday of February, and I would like to wrap it up and talk about residing into the version of our highest self. We discussed some Kee moments, trending topics, and more. 

00:00:00 Intro

00:02:05 Sunshine: Da Brat is Pregnant!

00:03:24 Sunshine: "I Have to Get off the Phone!"

00:05:24 Ad: #THEBLUEPRINTMEDIALIVE

00:06:32 Sunshine: Do What Works for You

00:09:17 Kee W Ree: How Often Do You Wash Your Clothes? 

00:12:06 Kee W Ree: Trophy Husband

00:13:53 Kee W Ree: Happy Anniversary? 

00:15:55 Ad: PowerHer Conference

00:18:19 What's the 411?: Biden, what? 

00:20:36 What's the 411? Daddy LL Cool J, again? 

00:23:35 What's the 411? Chris Brown, NOOOO!

00:30:14 Ad: Betterhelp

00:32:39 Main Topic: Are all your grievances yours? 

00:34:54 Main Topic: Building Confidence and Getting Uncomfortable

00:40:54 Main Topic: What is the Higher Version of You? 

00:50:27 Main Topic: Is there a Lower Self Version? 

00:55:34 Ad: PowerHer Conference

00:57:49 Ad: Bake N Bond

00:58:53 Outro

Check us out at www.beyourownkind.com 

Be Our Guest: https://form.typeform.com/to/fDQsNEd3 

ADS: 

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

Bake and Bond Event:  https://www.beyourownkind.com

Power Her Conference:https://www.flipcause.com/secure/cause_pdetails/MTc3MjMw?fbclid=IwAR3hnqhCanKTJpUICLyW222gjlRoqGYUaAlozAofeo13694Fo2XQrFKOz3k

In the spirit of love, in this live we will shoot the breeze and go over some interesting relationship scenarios! Plus, we will get into some trending topics, such as Fenty Bowl and Christians v. Beyonce. 

00:00:00 Intro

00:01:52 Sunshine: Random Black History Facts

00:05:17 Sunshine: Ben Crump

00:06:07 Sunshine: Green Book Documentary

00:06:55 AD: #THEBLUEPRINTMEDIA LIVE

00:08:12 AD: Bake N' Bond Event

00:08:56 AD: Powerher Conference

00:11:05 Kee w Ree: Child Switched at Birth

00:13:46 Kee w Ree: Barney's Makeover

00:16:36 What's the 411? MSU Shooting

00:19:40 What's the 411? #Fentybowl

00:25:25 AD: Powerher Conference

00:27:16 What's the 411?: Beyonce v. Christianity

00:33:42 BYOK Topic: Shooting the Breeze Love Edition

00:34:12 BYOK Topic: Manifesting the Love You Want

00:37:36 BYOK Topic: Opposites not so Opposite

00:43:17 BYOK Topic: Is Cheating a Dealbreaker? 

00:47:01 BYOK Topic: Relationships Take Work

00:48:47 AD: Bake N Bond Event

00:50:21 AD: Betterhelp

00:52:18 Outro

Check us out at www.beyourownkind.com 

Be Our Guest: https://form.typeform.com/to/fDQsNEd3 

ADS: 

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

Bake and Bond Event:  https://www.beyourownkind.com/event-details/bake-and-bond-baking-class

Power Her Conference: https://www.eventbrite.com/e/power-her-conference-2023-tickets-

488184341507?aff=ebdssbdestsearch

February is set apart to acknowledge love. Love has so many definitions and is shown in so many different ways. In this live, we will talk about some of them and some funny and trending topics. 

00:00:00 Intro

00:02:12 Sunshine: Gimme Some Peace

00:04:30 Sunshine: Flava Flav Recovery

00:10:56 Ad: The Blueprint Media Company

00:12:14 Kee w Ree: Netflix Revoked New Password Rule

00:13:57 Kee w Ree: Daughter Rejects Telsa

00:18:16 Kee w Ree: R.Kelly & Aaliyah's Daughter? 

00:20:36 Ad: BYOK Events

00:22:39 What's the 411?: RHOP Robyn Dixon

00:30:40 What's the 411?: Grammy Recap

00:39:34 Ad: PowerHer Conference

00:41:03 Main Topic: What is Love? 

00:44:55 Main Topic: Love Languages? 

00:55:11 Main Topic: Ways to Show Love

00:57:51 Outro

Check us out at www.beyourownkind.com 

Be Our Guest: https://form.typeform.com/to/fDQsNEd3 

ADS: 

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

Bake and Bond Event:  https://www.beyourownkind.com/event-details/bake-and-bond-baking-class

Power Her Conference: https://www.eventbrite.com/e/power-her-conference-2023-tickets-

488184341507?aff=ebdssbdestsearch