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Draw in a breath,

a breath that

opens and enlivens you.

A breath to welcome

this beautiful new day.

PAUSE

Draw in another breath,

and as you do,

feel joy

and a sense of playfulness

rise up in you.

Feel a smile

forming on your face.

PAUSE

Now, open yourself 

to the beauty of imagination.

Take a breath,

and visualize a beach,

on a stunning summer day.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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