This week Eileen talks about situations where you identify situations in the moment (name it), take a beat (tame it) and reframe it (is it worthy of you). 

Good stuff this week. 

We have changed our name to Beach Patrol 11561

Facebook page _ Beach Patrol 

Instagram Beachpatrol_11561

Keep those comments coming.  

Long Beach this week:

Trivia Bright Eye Brewery 

Coming up in June:

Half Step, Grateful Dead cover band at City Hall 

Every Weekend through the summer arts in the plaza. 

Look for the Citrus Shop. 

Welcome to our podcast!

In this week's episode, we're diving into the topic of wisdom—reflecting on the women we are today compared to who we used to be.

✨ Announcement ✨

As always, we appreciate all your comments and support.

With love,

Episode 2 — Still Laughing

Welcome to us.  In this our first episode we hope you get a little background on us, our families and lifelong friendship that we have.

We had fun, we hope you do as you listen.  

Movies:

Signs

Conclave

Dark Victory 

apps: Too good to go 

Please like, share and subscribe.  We want to develop a community of people with similar interests,

This is our socials

Facebook page: Married Divorced Widowed

Insta: @Marrieddivorcedwidowedpod

Email: [email protected]

Welcome to us.  In this our first episode we hope you get a little background on us, our families and lifelong friendship that we have.

We had fun, we hope you do as you listen.  

Movies:

Signs

Conclave

Dark Victory 

apps: Too good to go 

Please like, share and subscribe.  We want to develop a community of people with similar interests,

This is our socials

Facebook page: Married Divorced Widowed

Insta: @Marrieddivorcedwidowedpod

Email: [email protected]