We interrupt your regularly scheduled programming again... for a TikTok break.  Find out in this episode of TikTok Lies or No Lies!

Ero is obsessed with TikTok. The girl can not have a conversation without referencing all the "facts" she's found. Bear has started fact checking these TikTok "facts" and now it's available to you.

Our Links: Instagram @bearnero.show - bearnero.com

#bearnero #tiktok #tiktokfacts #liesornolies #butterflies #rage #3am #psycho #broccoli #mcdonalds #scandal

In this episode we are talking with Patti Clark, the author of "This Way Up". She joined us from New Zealand, which means as our season has changed to Fall, they are going into Spring. She was full of joy, as her boys have just returned home, for our discussion around addiction. She shared her story and the fact that addiction should be treated the way we treat other mental health disorders. Patti was kind enough to offer her "Creative Positive Reframing" journaling template for free. Find the download on the 'Notes from the Pod' page on our website.

Our website: www.bearnero.com Instagram: @bearnero.show Facebook: bearnero.show

#bearnero #healthymindshealthyhearts #trauma #addiction #healingtrauma #wisdomoftrauma #meditation #alcoholism #mentalhealth #creativity #selflove #childhoodtrauma #pathofhealing #recovery #mental #health #journal #journaling

We interrupt your regularly scheduled programming for a TikTok break. Are butterflies full of rage? What about 3am psychos? And how did broccoli cause a McDonald's scandal!? Find out in this episode of TikTok Lies or No Lies!

Ero is obsessed with TikTok. The girl can not have a conversation without referencing all the "facts" she's found. Bear has started fact checking these TikTok "facts" and now it's available to you.

Our Links: Instagram @bearnero.show - bearnero.com

#bearnero #tiktok #tiktokfacts #liesornolies #butterflies #rage #3am #psycho #broccoli #mcdonalds #scandal

In this episode we are talking with Edy Nathan, the author of "It's Grief: The Dance of Self-Discovery Through Trauma and Loss". What an incredible conversation. We are discussing sexual energy, sexual trauma, reclaiming your sexual energy, what it means to be a cognitive interrupter, and so much more. This was a powerful episode for both of us; topics that are sexual in nature are steered away from so frequently. There is also an important message here for parents. Edy has generously offered October's Notes To Self, visit our website or the link tree on our socials for the downloadable pdf.

Our website: www.bearnero.com Instagram: @bearnero.show Facebook: bearnero.show

#bearnero #healthymindshealthyhearts #trauma #sexualenergy #healingtrauma #wisdomoftrauma #meditation #sexualtrauma #mentalhealth #cognitiveinterrupter #selflove #childhoodtrauma #pathofhealing #grief 

Welcome to the "Healthy Minds Healthy Hearts" series! We are very excited to kick it off by talking with Saman Nasir. We discuss the definition of trauma, it's incredible power, how we can prevent it from having such a heavy impact on us and our children, and how hypnotherapy works to heal.

Our website: www.bearnero.com Instagram: @bearnero.show Facebook: bearnero.show

#bearnero #healthymindshealthyhearts #trauma #hypnotherapy #healingtrauma #wisdomoftrauma #meditation #mindfulness #mentalhealth #anxiety #selflove #childhoodtrauma

Why are Koalas being arrested? What about a rabbit-proof fence? And how do I get into this secret underground cockroach racing!?! Find out in this episode of Lies or No Lies. Plus, we talk about Ben and our upcoming series (with a release date)!

Ero is obsessed with TikTok. The girl can not have a conversation without referencing all the "facts" she's found. Bear has started fact checking these TikTok "facts" and now it's available to you. Today, is a very special episode. We are joined by one of Australia’s most popular syndicated radio show hosts, Ben Sorensen!

Ben's Links: Instagram @bensorensen1 - Facebook - Twitter - bensorensen1.com (Use code: Bear&Ero for $3 off on Ben's shop)

Our Links: Instagram @bearnero.show - bearnero.com

#bearnero #tiktok #tiktokfacts #liesornolies #bensorensen #koalas #cockroachracing #livingwithautism

Where are there stripper penguins? How does coffee enhance love making!? And what about bouncing pickles!?! Find out in this episode of Lies or No Lies.

Ero is obsessed with TikTok. The girl can not have a conversation without referencing all the "facts" she's found. Bear has started fact checking these TikTok "facts" and now it's available to you. It is us getting comfortable on the mic in preparation for our upcoming series.

Our Links: Instagram @bearnero.show - bearnero.com

#bearnero #tiktok #tiktokfacts #liesornolies

Ero is obsessed with TikTok. The girl can not have a conversation without referencing all the "facts" she's found. Bear has started fact checking these TikTok "facts" and now it's available to you. It is us getting comfortable on the mic in preparation for our upcoming series.

How fast can sneezes travel? Are bananas DNA the same as humans!? And what about Roman testicles!?! Find out in this FIRST episode of Lies or No Lies.

Our Links: Instagram @bearnero.show - bearnero.com  

#bearnero #tiktok #tiktokfacts #liesornolies