Bear Insider Ultimate Insider with Mike Pawlawski

In today's episode, former Cal and pro center Rod Benson talks about Cal's 115-86 season opening victory over Adams State

Cal played OSU last night in the final exhibition of the year and lost 89-76. This game wasn't televised, so today I'm taking a quick look at the box score to find some surprises heading into the season. Spoiler alert: it's Sammy Yeanay.

Cal true freshman tight end Taimane Purcell joins former Golden Bears HOF quarterback and radio color analyst Mike Pawlawski on Bear Insider's Ultimate Insider to talk about family, football, the challenges of adjusting to college, and how he's learning to play with more freedom

Cal defensive back Cam Sidney joins former Golden Bears HOF quarterback and radio color analyst Mike Pawlawski on Bear Insider's Ultimate Insider to talk about the art of playing nickel, preparing for success, and why mastering the fundamentals allows great athletes to play instinctively

Cal starting left tackle Fred Williams joins Cal Hall of Fame QB and radio color analyst Mike Pawlawski on Bear Insider's Ultimate Insider Podcast for a conversation about offensive-line play, preparation, brotherhood, mental toughness, and the work it takes to win in the trenches.

In today's episode, former Cal and professional center Rod Benson shares his thoughts on Cal's exhibition opener vs Loyola Marymount

Jim McGill with Bear Insider sits down with former Cal, Indiana and current Las Vegas Raider QB Fernando Mendoza following the Raiders' 30-27 loss at Allegiant Stadium

Former Cal quarterback and Golden Bears radio analyst Mike Pawlawski takes you inside the film room on this episode of Bear Insider's Ultimate Insider to explain why Cal's offense was more effective against the Hokies in the Bears' 25-20 win

Cal Hall of Fame and pro quarterback QB Mile Pawlawski sits down with Cal running back Ashten Emory to talk about his expanding role in the Bears' offense this season and more

Justin Allegri joins Scott Butler in Bear Insider’s “The Latest in the Lair” to reminisce about his broadcast career, his appreciation for the game, the historic play caller change on Saturday and a Virginia Tech preview