Beast Fitness Radio's Podcast

By Alex Kikel

Beast Fitness Radio is an interview based fitness podcast that heavily emphasizes research and anecdotal evidence as it relates to bodybuilding improvement!... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Beast Fitness Radio's Podcast:

How many episodes does Beast Fitness Radio's Podcast have?

The podcast currently has 389 episodes available.

Beast Fitness Radio's Podcast episodes:

October 26, 2017 Marty MEGA Macphee on Creating a Sustainable Career in the Fitness Industry
In the latest episode of Beast Fitness Radio, long time prep coach Marty MEGA Macphee joined Austin and myself and we discussed how to create a sustainable career within the fitness industry. We already discussed basics on how to expand your coaching business in the past with John Gorman and now, we dug a little deeper into taking that career to the next level and making it a lifelong pursuit! Please go and support Marty! He has a lot to offer! https://www.megamarty.com

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
1h 36min
October 25, 2017 Educational Segment #15: All About Theacrine, T3/T4/Clen During Prep, Fascia Stretching
Another educational segment is out and ready for you guys to enjoy! In the first portion, I cover all things THEACRINE! Its becoming a pretty popular stimulant (for good reason) and I figured it would be good for you to understand exactly WHY its superior to standard stimulants. Then in second portion, Austin has his traditional Q&A where we covers everything from T3/T4/Clen During Prep, Fascia Stretching, Nutrient Timing Differences, Tren, and more!

References for Theacrine

https://www.ncbi.nlm.nih.gov/pubmed/12009315

https://www.ncbi.nlm.nih.gov/pubmed/22579816

https://www.ncbi.nlm.nih.gov/pubmed/17943563

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4271659/

https://www.ncbi.nlm.nih.gov/pubmed/20227468

https://www.ncbi.nlm.nih.gov/pubmed/331090

https://www.ncbi.nlm.nih.gov/pubmed/23678853

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
33min
October 19, 2017 Fat Loss Supplement Guide
Ever wonder which supplements out there actually WORK to accelerate fat loss? Have you asked the question, how do these actually work in my body? Well if you have, you're going to LOVE this episode! Austin and myself covered just about every known and unknown fat loss supplement and compound and discussed through which pathways they actually work, practical application, and potential stacking options.

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
1h 19min
October 18, 2017Educational Segment #14: optimizing muscle protein synthesis, Bridging with SARMs, Correct Biomechanics
Educational Segment episode 14 covers everything from a guide to optimizing muscle protein synthesis to bridging with SARMs to correct biomechanics, and MORE! The first portion, I cover your guide to Optimizing Muscle Protein Synthesis via training and nutrition and as always after the commercial break, its Austin's Q&A where we covers topics for over 20 mins! As always get those notebooks out and take notes...its time to learn!

References for the MPS Section

https://www.ncbi.nlm.nih.gov/pubmed/20581041

https://www.ncbi.nlm.nih.gov/pubmed/27433992

http://journals.lww.com/nsca-scj/Citation/1996/06000/Training_to_Muscular_Failure__Is_It_Necessary_.11.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474228/

https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0100-0

http://physreports.physiology.org/content/4/15/e12893

https://www.ncbi.nlm.nih.gov/pubmed/21289204

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
44min
October 12, 2017 Andrew Pardue: Bodybuilding Prep Case Study
Long time friend and prep coach Andrew Pardue came on the show to discuss the bodybuilding prep case study that he was actually a part of! Austin, Andrew, and myself hit on all the MAJOR blood markers that change during prep, how performance and body composition changes, and a whole lot more! Support Andrew here! https://www.apfit.net

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
1h 32min
October 10, 2017 Educational Segment #13: Citrus Bergamot, High Rep Work, Massages During Peak Week, IGF

Another new educational segment is out! In this first portion, I over Citrus Bergamot IN ALL ITS FORMS, its health benefits, dosages, and everything else you need to know about how cool of a supplement it is! Then Austin covers High Rep Work, Massages During Peak Week, IGF, and a whole lot more during his Q&A portion of the episode!!! Get a notepad out because its time to learn!!!

References for the Citrus Bergamot Section

1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4702027/

2. https://www.ncbi.nlm.nih.gov/pubmed/18038978

3. https://www.ncbi.nlm.nih.gov/pubmed/19572741

4. https://www.ncbi.nlm.nih.gov/pubmed/18045389

5. https://www.ncbi.nlm.nih.gov/pubmed/18413898

6. http://pubs.acs.org/doi/abs/10.1021/np900096w

7. https://www.ncbi.nlm.nih.gov/pubmed/23600392

8. https://www.ncbi.nlm.nih.gov/pubmed/24099646

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
32min
October 05, 2017 Mike Pulcinella

Austin and myself were honored to have this legendary guest on the show today! You've seen his work numerous times in the Raising the Bar series, The Kai Greene series, and a whole lot more! He's the man with the voice of an angel...Mike Pulcinella! Show Mike your support by looking at everything he has to offer, follow him on his social media outlets, and stay tuned at the end to hear some charities that Mike is a part of!

http://www.mikepulcinella.com

https://www.facebook.com/mike.pulcinella.9

https://www.instagram.com/mikepulcinella/

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
1h 22min
October 03, 2017 Educational Segment #12: Choline Nootropics, Injectable L-Carnitine, GDA Timing, GH without Insulin
Another education segment in the books! In this episode, I cover Choline nootropic supplementation and its many uses and potential benefits! Then in part 2 Austin covers favorite exercise for each muscle group, GDA timing, GH dose without insulin, Injectable carnitine, and more!
References for Choline Segment https://www.ncbi.nlm.nih.gov/pubmed/25031675 https://www.nature.com/articles/srep13188 https://www.ncbi.nlm.nih.gov/pubmed/23733158 https://jissn.biomedcentral.com/articles/10.1186/1550-2783-5-S1-P15 https://www.ncbi.nlm.nih.gov/pubmed/20446114 https://www.ncbi.nlm.nih.gov/pubmed/4340541 https://www.ncbi.nlm.nih.gov/pubmed/22172554 https://www.ncbi.nlm.nih.gov/pubmed/10861337 https://www.ncbi.nlm.nih.gov/pubmed/10861337

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
26min
September 27, 2017 A Bodybuilder's Guide to Fasting
In this newest episode, Austin and myself cover a very popular topic currently circulating in the bodybuilding world of nutrition...FASTING! Even though its been around for thousands of years its apparently making a splash in the world again! We go over everything you need to know to decide if fasting is something you may need! The health benefits of fasting, the ergogenic potentials, when to fast, why you may or may not need to fast, its interaction with your gut micro biome and glucose levels, and a whole lot more!

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “AK20” for 20% off your order!

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
1h 14min
September 26, 2017Educational Segment #11: Why You NEED Glutamine, Potassium Intake, Sarms vs AAS, and MORE!
Educational Segment #11 covers why you need glutamine, Metformin and GI Issues, Vision Sides on Cardarine, Peptides and Contest Prep, Macro Basics, OTC Supps on PEDs, When to Program Certain Types of Training, Potassium Intake, and Sarms vs AAS! Hopefully there are some nuggets of information you guys can takeaway from this one! As always thanks for listening and supporting the show!

Glutamine References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3425386/

https://www.ncbi.nlm.nih.gov/pubmed/17024034

https://www.ncbi.nlm.nih.gov/pubmed/2354410

http://jn.nutrition.org/content/131/9/2515S.long

https://www.ncbi.nlm.nih.gov/pubmed/2354410

http://jn.nutrition.org/content/138/10/2045S.full

https://www.ncbi.nlm.nih.gov/pubmed/20300014

https://www.ncbi.nlm.nih.gov/pubmed/11822473

https://www.ncbi.nlm.nih.gov/pubmed/11834123

LEARN MORE ABOUT THE HOSTS

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log: http://forum.bodybuilding.com/showthread.php?t=168793973

Instagram: alex_kikel

Email: [email protected]

Amateur Bodybuilder & RAW Powerlifter

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[email protected]

•••SUPPORT OUR SPONSOR•••

(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “AK20” for 20% off your order!

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com
...more
39min

FAQs about Beast Fitness Radio's Podcast:

How many episodes does Beast Fitness Radio's Podcast have?

The podcast currently has 389 episodes available.