BeastNet Podcast

Can you believe it's been a month eh?  

Charity and Ryan Fick are back to bring you another special podcast talking with some of our friends from Canada.  Today they talk with Genevieve Cholette of Victoria BC.  She migrated from Ottawa recently and talks about the difference it makes to travel off Vancouver Island to races how that effects her.  She also elaborates on this being her 10th year running Spartan and how if it hadn't been for the community she found in Tough Mudder her passion may have waned.  Ryan and Charity talk Worlds Toughest and discuss the hope that it'll happen this year with the acquisition of Tough Mudder at Spartan.  This podcast goes all over the place about training, equipment, shoes, and more.  You'll have to listen as there is too much to type here!

Find Genevieve on Instagram @gen_OCR

#beastnetpod

Have  a listen, do us a favor and rate us and leave a review on your     favorite  Podcast Platform.  Screenshot it and email the review to us    at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Music Credits:

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod

Today  Hammer talks with Casey Bateman from the EPIC Series about their expansion to 10 events this year and the partnership with Sagitta series and their events that are part of  it.   If you haven't tried EPIC series events yet, you really need to.  They offer many different challenge levels and its a "Clean" event that your family can spectate the whole event. Oh, and they have archery in the event!  I'll just leave it there. 

This episode continues the question of how to  pronounce Sagitta.  Previous guests have said sa·juh·teh and today its  pronounced sa·GI·teh.  Who knows.  Either way its a super fun series  that people need to get out and try, even if it is outside their comfort  zone.  The events hosted by EPIC Series are a part of the Beasts  #raceLocal  #runLocal and volunteering doubles down as Beasts for a  cause events that you can join here:  https://beastschallenge.com/events

Epic Series OCR https://epicseriesocr.com/

Beasts OCR Events:

Ghost March 28th https://www.facebook.com/events/2208846989369872/

BeastBreaker November 14th

Gungnir TBA

https://sagittaseries.com/

Sagitta Partners:

Swanson Grit https://www.facebook.com/swansongrit/

3 Elements https://3lmnz.com/

Epic Series OCR https://epicseriesocr.com/

Summit to Swamp https://summittoswamp.com/

FirefighterFit https://firefighterfitendurance.com/

Beasts OCR https://beastsocr.org/about/

#beastnetpod

Have  a listen, do us a favor and rate us and leave a review on your    favorite  Podcast Platform.  Screenshot it and email the review to us   at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod

Today  Pretty Mike talks with Hazelanna from Summit To Swamp.   One of the 2020 Sagitta Series partners and host facility to some of Beasts Endurance events.  They talk about what got her into hosting OCR, they discuss #raceLOCAL and other local events like Pennies for Quarters Run a Muck.  This year Summit to Swamp has expanded to a multi day event with all sorts of different lengths, terrains, and some "clean" trail runs too.  This year, if you haven't already needs to be the year you get down to Randle WA and check out this event that is in partnership with Visit East Lewis County.   The events discussed on today's episode are all a part of the Beasts OCR  #raceLocal  #runLocal Volunteering at these events doubles down as part of the Beasts for a  cause event that you can join here:  https://beastschallenge.com/events

Summit to Swamp https://summittoswamp.com/

@SummitToSwamp

Beasts OCR Events:

Ghost March 28th https://www.facebook.com/events/2208846989369872/

BeastBreaker November 14th

Gungnir TBA

https://sagittaseries.com/

Sagitta Partners:

Swanson Grit https://www.facebook.com/swansongrit/

3 Elements https://3lmnz.com/

Epic Series OCR https://epicseriesocr.com/

FirefighterFit https://firefighterfitendurance.com/

Beasts OCR https://beastsocr.org/about/

#beastnetpod

Have  a listen, do us a favor and rate us and leave a review on your    favorite  Podcast Platform.  Screenshot it and email the review to us   at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod

Today Pretty Mike talks with "tiny but MIGHTY" Kate West.  They talk about what got her into OCR, starting with soccer and moving on to running.  She tlaks about how she passes the time with "dad" jokes and having fun trailing and lifting.  This episode they spend a lot of time talking about #raceLOCAL in the Midwest and how these smaller family run OCRs are what got her hooked into the sport before she hit the Spartan circuit.  They also touch on running AG and her transitioning into elite in 2020.  With her being 4'11.25" many of the obstacles are huge by comparison but she tackles them and hopes to inspire more people to give it a shot.  

This episode again ties in to  #raceLOCAL and #runLOCAL where we talk about running smaller independent races.  Even though Kate is in the Midwest you can join her in this virtual challenge.  You can join here:    https://beastschallenge.com/events/supporting-local-races-2020

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod #FLATliner_pro #FLATliner_ocr

This week Hammer talks with recently named Beasts OCR Pro Team member Tasha Overmiller.  They talk about her life before the PNW and what got her into OCR/Fitness. They talk about the Overmiller's fitness programs and what it mean to be a Beasts Pro team member for 2020.

 This episode  has some tie ins to  #raceLOCAL and #runLOCAL where we  talk  smaller  independent races.  You can join  the Supporting Local Races 2020 here:   https://beastschallenge.com/events/supporting-local-races-2020

Tasha's training programs:

https://www.facebook.com/PortlandOutdoorAthletics/

www.portlandoutdoorathletics.com/

Beasts OCR

www.BeastsOCR.org

Have  a listen, do us a favor and rate us and leave a review on your    favorite  Podcast Platform.  Screenshot it and email the review to us   at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod #BeastsOCR

This month Pretty mike and Kim Collins talk with Taylor Overmiller.  They discuss his business, what got him into the Beasts OCR, and exploding onto the scene with his podium finishes at Terrain Race.  They also talk about fitness, training, and the mental part of things.  This episode has some tie ins to  #raceLOCAL and #runLOCAL where we  talk  smaller independent races.  You can join  the Supporting Local Races 2020 here:  https://beastschallenge.com/events/supporting-local-races-2020

Taylor's training programs:

https://www.facebook.com/PortlandOutdoorAthletics/

www.portlandoutdoorathletics.com/

Beasts OCR

www.BeastsOCR.org

Have  a listen, do us a favor and rate us and leave a review on your   favorite  Podcast Platform.  Screenshot it and email the review to us  at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod #BeastsOCR

Today Hammer talks with Adam B and Rachel Lotz from the Beasts Obstacle Course racers about the Sagitta series and their events that are part of it.  Rachel talks about her experience in endurance and her involvement in the Sagitta series.  This episode brings up the question of how to pronounce Sagitta.  Previous guests have said sa·juh·teh and today its pronounced sa·GI·teh.  Who knows.  Either way its a super fun series that people need to get out and try, even if it is outside their comfort zone.  The events hosted by Beasts OCR are all a part of the Beasts #raceLocal  #runLocal and volunteering doubles down as Beasts for a cause events that you can join here:  https://beastschallenge.com/events

Beasts OCR Events:

Ghost March 28th https://www.facebook.com/events/2208846989369872/

BeastBreaker November 14th

Gungnir TBA

https://sagittaseries.com/

Sagitta Partners:

Swanson Grit https://www.facebook.com/swansongrit/

3 Elements https://3lmnz.com/

Epic Series OCR https://epicseriesocr.com/

Summit to Swamp https://summittoswamp.com/

FirefighterFit https://firefighterfitendurance.com/

Beasts OCR https://beastsocr.org/about/

#beastnetpod

Have  a listen, do us a favor and rate us and leave a review on your   favorite  Podcast Platform.  Screenshot it and email the review to us  at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod

Today Pretty Mike talks with Tyler Bushman about Spartan and life transitions.  Tyler talks about losing 60 pounds and the effect on him to be able to do more races.  They talk about family and community on the and off the race course.   Tyler and Mike talk about training and prep for the harder races and why it isn't a weather problem.  Its a preparation problem.  Some good info here.  Listen and let us know what you think.

Have  a listen, do us a favor and rate us and leave a review on your  favorite  Podcast Platform.  Screenshot it and email the review to us at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod

Today on BeastNet Pretty Mike talks with Kyoul Cha, former Hotshot Firefighter, Spartan Kryptia, current CEO 3 Elements, and Co-Owner of Firefighter Fit.  Kyoul and Mike go over what Sagitta is, where it came from, and what 2020 plans lay ahead.  They talk about the difference between racing local and under a national brand.  Kyoul talks about how the event is set up and what portions are specifically ties to Sagitta.  There's even some fun 80's geek references in there too.  

https://sagittaseries.com/

Sagitta Partners:

Swanson Grit https://www.facebook.com/swansongrit/

3 Elements https://3lmnz.com/

Epic Series OCR https://epicseriesocr.com/

Summit to Swamp https://summittoswamp.com/

FirefighterFit https://firefighterfitendurance.com/

Beasts OCR https://beastsocr.org/about/

#beastnetpod

Have  a listen, do us a favor and rate us and leave a review on your favorite  Podcast Platform.  Screenshot it and email the review to us at  [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod

Today Pretty Mike Hosts Charity Fick and Allison Tai discussing all sorts of things.  They talk about their background, what got Allison into OCR, and where Grit Farm came from.  Allison and Charity talk about Allison's move from Vancouver and the hunt for a Farm she could live and run at.  They talk about BeastNet International's partner Grit Farm Fitness' 2020 Race series and Allison Tai Coaching and OCR Certification Course.  There is so much they talk about.  You'll Just have to listen.  

www.GRIT-FARM.com

www.ALLISONTAI.com

#GritFarm

#ATC

#ReclaimingFitness

#LiveWhatYouLove

Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform.  Screenshot it and email the review to us at [email protected] and we will send you a sticker.

www.BeastNetPod.com

Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal

Torn by Ron Gelinas Chillout Lounge

Freedom by Twisterium | https://www.twisterium.com

Bittersweet by | e s c p | https://escp-music.bandcamp.com

#BeastNetPod