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In this episode, Lane interviews David Lawson, founder of AwakeWarrior.com, to discuss the journey from chasing financial success to finding inner peace and fulfillment. The conversation covers the importance of mental and emotional health, especially for busy professionals and entrepreneurs. David shares his personal experience with burnout and the transformative power of meditation, yoga, and Ayurveda. Practical exercises like morning emotional check-ins and belly breathing are introduced to help listeners manage stress and anxiety while enhancing overall well-being.

00:00 Trading Money for Experiences

01:06 Introducing David Lawson and His Journey

01:28 David's Transformation and Wellness Journey

04:00 Understanding and Addressing Trauma

05:45 The Importance of Internal Fulfillment

08:24 Practical Steps for Emotional Awareness

16:37 Breathwork and Daily Practices

19:18 Final Thoughts and Contact Information

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LinkedIn: https://www.linkedin.com/in/lanekawaoka/

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Instagram: https://www.instagram.com/TheWealthElevator

Lane Kawaoka is a developer and multi-family syndicator who owns 10,000+ rental units and is the leader of “Hui Deal Pipeline Club” which has acquired over $2.1 Billion AUM of real estate by syndicating over $200 Million Dollars of private equity and most importantly distributed more than $45M back to our investors since 2016.

Check out our Top-50 Investing Podcast, The Wealth Elevator.

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